Northshore Muscle and Fitness in Coolum Beach, Queensland | Sport & recreation

Northshore Muscle and Fitness

Locality: Coolum Beach, Queensland

Phone: +61 407 706 582

Address: 125 Greenoaks Drive 4573 Coolum Beach, QLD, Australia

Website:

Likes: 631

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction

25.01.2022 We call our gym an "old skool" gym ... and we love it that way !! Walked out front this morning and spotted this beauty leaning against the wall, ridden in by Lincoln (one of our equally beautiful and awesome members) and after enquiring found out she calls her "Olive" ... NOW THAT'S OLD SKOOL Thanks Lincoln for making our day ... #oldskoolgym #coolumgym #coolumbeach #coolumsbestkeptsecret

23.01.2022 Don't let age and injuries stop you training ... I've just turned 55 and have plenty of life's battle scars, but never felt better ... come and join the coolest gym on the coast ... at $12-95pw with no sign-up or lock-in fees you've got nothing to lose ... get stronger, look and feel better than ever in 2021 ... everyone welcome .. NorthShore Muscle & Fitness .. Greenoaks Drive, COOLUM BEACH #oldskoolgym #coolumbeach #coolumgym #weights #coolumsbestkeptsecret #everyone welcome

21.01.2022 Haven't done any strength training or heavy lifting for a long time ... tested myself with a double bodyweight deadlift this morning ... Proves to me that when you do functional "crossfit and strongman" style training, you don't lose much top end power and you definitely move better ... Thanks Chad for the spur on and commentary ... #coolumgym #functionaltraining #crossfit #strongman #coolumsbestkeptsecret #coolumbeach

18.01.2022 Welcome 2021..... make it good! Join the best gym in town! #oldskoolgym #coolumbeach #coolumgym #strongman #weights

18.01.2022 One of our crossfit members Will, killing the 12 days of christmas WOD... thanks Chris from @maverickstrengthequipment for the killer idea! #oldskoolgym #crossfit #coolumbeach #everyonewelcome

16.01.2022 STRONGMAN SATURDAY! 6am tomorrow! Whos in? Everyone welcome! Start your 2021 with a new challenge! . #oldskoolgym #coolumgym #coolumbeach #atlasstone #strongman

14.01.2022 EXCITING job opprtunity ... call Pete now if you have experience in this sales and marketing role or similar ... preferably in a gym !! ... #salesandmarketing #coolumgym #coolumbeach #oldskoolgym #coolumsbestkeptsecret

14.01.2022 Inviting all guys and girls to join us in our strongman training .. Saturday 20th Feb - 6am start .. Test yourself on the atlas stones, tyre flips, farmers carry's etc. and have a heap of fun .... Open to all members and non-members .. C'mon give it a go !! #strongman #stronggirl #strongwoman #atlasstone #tyreflip #farmerscarrys #coolumgym #coolumbeach

13.01.2022 One year ago .... Wow !! .. So much has happened in the past 12 months with the gym, biggest one relocating to Greenoaks Drive in our awesome new facility ... We're still having fun and we're still just as crazy !! ...

12.01.2022 Another great Strongman Saturday this morning with some casuals and members! Everyone welcome, these young guns are STRONG! #oldskoolgym #coolumbeach #coolumgym #strongman #atlasstones @redred_8 @birdycar @shorelineconstructions @jamobeaton @rauribeaton

12.01.2022 Awesome effort from Will @therarerebelproject taking on the monthly challenge ... That's what 50 cal in 42 seconds looks like at the end of a solid leg workout ... #assaultbike #50calassaultbike #coolumgym #coolumbeach #coolumsbestkeptsecret #crossfittersarestrong

08.01.2022 Super proud of this amazing girl !! ... bought a speed rope and taught herself double-unders in the garage this morning .. Fuk Yess !! .. ... now teach me please .. @leigh_vercoe

08.01.2022 Bit wet outside this morning so we took our 'strongman' training indoors ... Great opportunity to unleash 'the worm' ... So much fun !! .. You'll be amazed what you can find in our gym .. Memberships available NOW !! .. come check us out ... #strongman #farmerscarrys #tyreflip #sandbag #theworm #coolumgym #coolumbeach

07.01.2022 Great to see our new outdoor area being put to good use ... here we have our amazing PT Rylie conducting one of her 'Butts by Baye Bootycamp' sessions (80's theme ... ) ... these girls know how to train hard and have FUN !! ... #coolumgym #bootycamp #coolumbeach #coolumsbestkeptsecret

05.01.2022 One thing i love about our gym is how we support each other ... here Abbie, Ethan and Elona are helping Tom complete the monthly challenge (50 cal on the assault bike) ... It's a torture test and I don't think he would've got there without their awesome help ... Great effort by everyone !! ...