North West Hospital and Health Service in Mount Isa, Queensland | Medical service

North West Hospital and Health Service

Locality: Mount Isa, Queensland

Phone: +61 7 4744 4444

Address: 30 Camooweal Street 4825 Mount Isa, QLD, Australia

Website: http://www.health.qld.gov.au

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25.01.2022 Great to see members of our team being recognised by Queensland Health for the amazing work they do!

25.01.2022 Meet Nazihah Nida Asgar (Nida), Director of Nursing at the Doomadgee Hospital. Nida hails from a small town called Ba, in the beautiful Fiji Islands , and is of Indo Fijian heritage. Nida has been living and working in Doomadgee for over three years, managing the hospital and caring for those living in the remote Indigenous community. Nida studied nursing in New Zealand before moving to Australia as an agency nurse in 2008. She soon fell in love with the 'Land Down Unde...r' and chose to take a 'remote' nursing placement in the North West. Nida’s career progressed as she undertook a variety of leadership roles, before taking up the reins of the Doomadgee Hospital in 2017, which she found to be a challenging but satisfying role. I grew up in a small country town, so I’m not a big city person, and I enjoyed working in remote areas, she said. Working here has been a great experience for me. I want to continue working here and partnering with other service providers to improve the health of Aboriginal and Torres Strait Islander people, she said. My parents initiated the decision for me to become a nurse, and I am glad that they knew me well to choose this path for me. My passion for nursing has grown over the years and I am happy that all my hard work has paid off in making me who I am today. Nida says she is looking forward to continuing to work with our health partners to deliver a primary health care system that better meets the needs of Aboriginal and Torres Strait Islander peoples in the Lower Gulf. Great work, Nida! We’re so thankful to have you #Doomadgee #RemoteNursing

25.01.2022 Today marked a very special occasion for NWHHS and the partnership with our Aboriginal and Torres Strait Islander people, with the official opening of the Aboriginal Family Healing Place. This has been has been a dream and a vision for NWHHS and our Indigenous Advisory Committee for many years and has today become a reality, and celebrated during NAIDOC Week 2020. The event was officiated by Executive Director, Aboriginal and Torres Strait Islander Health Christine Mann, ...Community Elder Kerry Major, NWHHS Board Chair Paul Woodhouse, and Deputy Director-General, Corporate Services Division Barbara Phillips. In attendance were Aboriginal and Torres Strait Islander advisory committee and community members, NWHHS Board and Executive members, and staff. "Healing is an important practice for Aboriginal and Torres Strait Islander people, and deeply rooted in culture. The Family Healing Place will be a place where families of loved ones in Hospital can come for a yarn, a cuppa, meet with the medical team for family meetings in a safe and supported environment."

25.01.2022 Did you know that women aged 25-74 should have a cervical screening test every five years? Now is the time to make sure you get one if you are overdue! Call Mount Isa Sexual Health to book an appointment today. It could save your life! (07) 4764 0200... #strongwomanstrongculture Venessa, Indigenous Support Worker (left) and Andrea, Outreach Midwife (right) on Mornington Island conducting free cervical screenings for women in community.

24.01.2022 Meet Leeona , #HealthHero and Registered Nurse in the Mount Isa Hospital's Medical Ward. Leeona is a proud Aboriginal woman and descendant of the Kalkadoon, Mitakoodi and Djaku-nde peoples, with more than 20 years' experience in nursing, and was previously the Director of Nursing at the Mornington Island Hospital. Leeona says she takes her responsibility to contribute to improving the health of First Nations Peoples seriously, and is passionate about contributing to build...ing the next generation of Aboriginal and Torres Strait Islander workforce. "I am a proud advocate for our people and will always continue to strive for improved outcomes through both clinical and culturally safe care," she said. "What I love most about my position at the North West Hospital and Health Service, is being able to make a difference to our people's lives and to be a role model and mentor to the future generation, and for both the Aboriginal and Torres Strait Islander workforce and the non-Aboriginal workforce." Leeona's family are proud Kalkadoon people with strong connections to country, community and healthcare. Her mother is a Health Worker and has dedicated over forty years of her life to improving the health of Aboriginal people, her twin sister is the CEO of the Congress of Aboriginal and Torres Strait Islander Nurses and Midwives, and her brother has been an Aboriginal and Torres Strait Islander Community Health Nurse for over 25 years. Her amazing family were recently acknowledged for their exceptional commitment to improving Aboriginal Peoples health outcomes in the National Close The Gap magazine. "I admire the strength and resilience of my people, Australia's First People, the oldest continuous culture in the world. We can't Close the Gap, without the voice of First Australians and non-Indigenous Australian's working together," she said.

24.01.2022 Alice Lee Quinlan was in a rush to meet the world on Thursday, popping out to say hello after only 20 minutes in Hospital. This little bundle of joy was brought into the world with help from the wonderful midwives at Mount Isa Hospital, and born to proud parents and Mount Isa locals, Chris and Teneil.

23.01.2022 Working together to keep our remote communities safe Dr Steven Donohue, from the Townsville Public Health Unit, travelled to Doomadgee and Mornington Island last week to 'bump elbows' and discuss COVID-19 prevention and response planning. #Biosecurity #COVID19 #MorningtonIsland Dr Steven Donohue and Mornington Island Shire Council Mayor, Kyle Yanner.

23.01.2022 The Cloncurry Community Health team and the North West Queensland Mental Health Network came together to host a community BBQ last week to raise awareness around the importance of Mental Health for #mentalhealthweek2020. Community Health Indigenous Health Workers, Dora and Sheila.

23.01.2022 NAIDOC WEEK 2020 Witness the powerful Mornington Island dancers as they combine their traditional customs, language and culture to perform their sacred ancient dances. The North West Hospital and Health Service wishes to acknowledge the Traditional Custodians of the land on which our health services stand, and pay our respects to their Elders past and present and future. ... #NAIDOCWEEK2020 #AlwaysWasAlwaysWillBe

23.01.2022 All departments and facilities at NWHHS were encouraged to enter our annual Christmas Decoration Competition. We receieved an impressive 13 entries with the major winners being: Grand Prize - Special Care Nursery ... Most Unique - Renal Community Care Representative of Community - Doomadgee Team Effort - Professional Practice Support Unit- Most Creative Entry - Sexual Health Thank you to all of our entrants - you have made our places and spaces around the NWHHS look absolutely amazing!

23.01.2022 Wishing you a safe and happy Christmas, from all of our staff at North West Hospital and Health Service.

23.01.2022 Hand-washing is more crucial than ever and if you or your kids ever needed more motivation to lather up, this germy, colourful creation ought to do it. Behold the bacteria that grew when an 8-year-old boy who had been playing outside pressed his hand onto a large Petri dish and left it for a week. The large white circle in the bottom right of the photo is Bacillus, which is commonly found in dirt. ... Some of the other white spots are Staphylococcus, and the yellow and orange areas are yeast. Don't forget to wash your hands often and before eating!

22.01.2022 Mental Health and ATODS were out and about in the community last week, educating and entertaining the kids and staff at Spinifex College. Students learnt about mental health, alcohol, and thoroughly enjoyed trying the ‘goggles’ (Beer Goggles) and the Smokelyzer, which tests amounts of CO2 carbon monoxide in a person’s breath. The teachers didn't miss out either, with ED-LinQ coordinator, Lynette, offering a 'Wellbeing when working with Children & Young People' presenta...tion to staff to get them thinking about self-care in a new way. Vernon, Registered Nurse with the Mental Health Unit

22.01.2022 If you were starting to think COVID-19 wasn't around in Queensland, think again! Please continue to keep our community safe by: Social distancing Washing hands regularly and covering coughs and sneezes... Filling out contact details truthfully when visiting venues Getting tested if you show symptoms and staying home until you get your results and are symptom free. See more

21.01.2022 Merry Christmas from the Operational Services Team at Mount Isa Hospital! The team recently held their Christmas Party in the staff room and celebrated by a shared gourmet spread, Secret Santa gifts, and other special treats. We couldn't be without our wonderful and hardworking operational team and we wish them all a fabulous Christmas and New Year!

21.01.2022 There's never a good time to be told you've got cancer. For Maree, her diagnosis last year came at a worse time than most. "I was 30 weeks pregnant when I found a lump in my breast when I was in the shower one night. It wasn't just a lump; it was like a huge lump! Maybe six centimetres long, and it was just suddenly there. I had an ultrasound, but unfortunately, it was misdiagnosed," she said. Fast forward eight weeks and it was Maree's Obstetrician that said, "let's get tha...t rechecked just in case," and by then it had grown considerably. "The day I gave birth to my son, literally on that day, 12 June 2019, six hours after I had given birth, I was told that I had a rare and aggressive form of cancer in my breast, stage three, and it was in my lymph nodes already," she said. Maree was unable to have surgery to remove the cancer as the mass was too large, measuring over 8 centimetres, and had spread to her pectoral muscles, lymph nodes and breast wall. She had to undertake 28 rounds of a broad and nasty form of chemotherapy before the mass had reduced enough to undergo a mastectomy. The combination of chemotherapy and surgical removal was successful, and although 'officially' she has to get to five years without remission to call herself cured, Maree likes to say "I no longer have cancer". One of the most common myths surrounding breast cancer is that you must have a family history to be at risk. However, one in seven women will be diagnosed in their lifetime, and of those women diagnosed, only one in eight have a family history. October is Breast Cancer Awareness Month and Maree says now is a great time to check in with yourself (and your breasts). "Women under 40 get breast cancer; unfortunately, I was 38 when I was diagnosed. There's still nearly 18 thousand women diagnosed each year. Cancer doesn't discriminate. Any race colour, socio-economic background; women are getting breast cancer from a very young age to, a very old age," she said. "I think it's just about remaining vigilant. It's self-examination. It's the breast screens. It's about accessing those services and utilising them when they come into your area. Put aside a week a year to go and get the all the health check-ups you need; go to the dentist, get your pap smears, and CHECK YOUR BREASTS." Cancer Care Unit Nurse, Shannon, (left) with Maree (right)

20.01.2022 Meet Kamin Tuxworth our telehealth clinical nurse at Normanton Hospital. Kamin's job is to provide a critical link between her patients and the services that they require, without them having to spend days and weeks travelling out of their communities. "It's a really great service, which is able to capture a lot of different types of specialties across the Northwest. It's particularly hard in these rural and remote areas for patients to be able to make it down to bigger ...tertiary hospitals to their specialist appointments. So we liaise with them as a base hospital," she said. On an average day Kamin can assist her patients to dial into specialists from many different locations including Mount Isa Hospital, Townsville Hospital, or Royal Brisbane Hospital. "It's a very interesting position and I really enjoy it. instead of patients having to travel away form home, i can help them to connect them with services here in the comfort of their own town, in a hospital that they're familiar with." Kamin has also welcomed the professional experience and growth with the position. "The Deadly Ears program was unable to travel due to COVID so i was able to train and use the equipment during the telehealth appointments. I assisted with an ear test for a young baby who had failed their first ear examination. So just little things, you can expand your scope. There's something new every day."

20.01.2022 Happy New Year! Wishing everyone a very happy and healthy New Year and looking forward to sharing lots of news with you from across the North West in 2021!

16.01.2022 Meet Mark Jeisman our "jack of all trades" at Julia Creek Multipurpose Health Service (MPHS). With a friendly smile and a warm greeting, Mark's jobs at the MPHS cover everything from welcoming patients and visitors, to cleaning, and administrative duties. Coming to Julia Creek from Mornington Island, and originally from South Australia, Mark is enjoying his new community.... "They're a close-knit community, all willing to help each other, and try and support each other in times of need, it's a really nice support system." Mark enjoys the variety in his job and said that helping people was the most satisfying aspect. "It's just nice to be able to help people, to point them in the right direction, and see them getting the help they need."

15.01.2022 Check out this stunning photo of first time mum, Mayanna Dennis, with her Midwifery Group Practice midwife, Toni Nancarrow- Gerchew. This photo was taken just after Mayanna gave birth to her daughter Cove in Mount Isa Hospital in June this year.

15.01.2022 Planning on socialising with family and friends this weekend? There's a few things you need to remember: Gatherings in homes and public spaces are allowed up to 30 people (including people who live in the home) Practice good hygiene by covering coughs and sneezes... Practice social distancing (if possible) Avoid shaking hands, kissing or hugging others Wash your hands regularly Keep an eye on contact tracing alerts if you've been out and about Stay home if unwell, even if your symptoms are mild. See more

15.01.2022 Further restrictions are easing in Queensland, from 4pm today, (Friday October 16): Up to 40 people can dance at weddings with a COVID Safe Plan Dancing will be permitted at Year 12 school formals Gatherings of 40 people will be allowed in homes and public places... Outings from aged care facilities can resume. Continue playing your part by: Staying at home if you are sick If you're experiencing any COVID-19 symptoms, no matter how mild, go and get tested. Staying 1.5 metres away from other peoplethink two big steps. Washing your hands lots with soap and water, or hand sanitiser Sneezing or coughing into your arm or a tissue. Then put the tissue in the bin.

14.01.2022 With temperatures set to soar this week, it’s important to make sure little ones stay adequately hydrated in the warm weather. Young children have a higher proportion of body water than adults, are less heat tolerant, and may be more likely to get dehydrated, especially when physically active in hot weather. Encouraging children to drink fluids regularly is important as children may not remember to have a drink by themselves. Young babies might need more regular f...eeds in hot weather, just like we drink more water. This might mean wanting to feed more at night too because they can't tell us they're thirsty. For young children it's best to stick to water. If you struggle to get your little one to drink water regularly you can try giving them fruits with a high water content; watermelon, strawberries, grapefruit, pineapple, cranberries, oranges and raspberries are all good ones. You could also try giving frozen lollies to children made from very diluted fruit juice to help keep them hydrated. It’s not a good idea to give ice cubes to children as they are a choking hazard. If you want to know the signs of dehydration in children follow this link for more information. https://buff.ly/30ZrBHY

14.01.2022 Today is ODD SOCKS DAY! Pull on your odd socks and help transform lives, help raise awareness and reduce the stigma of mental health issues. With Mental Health Week commencing tomorrow, now is the time to start the conversation. The aim is to see an increase in people openly discussing mental health issues, just as you would with a physical injury or any other health issue. 1 in 5 Australians will experience a mental health issues in any year, but just over a quarter wi...ll actively engage a support service. Share the Odd Socks Day message and help Australians with mental health issues land on their feet #OSD2020 The SHIP team, Pharmacy, Medical Ward, Renal Unit and the Cloncurry Community Health team

13.01.2022 Today is International Healthcare Security Officer Appreciation Day , and we spy local legend, Mau, making a cameo in this Queensland Health video!

13.01.2022 The NWHHS Paediatrics team took to the skies today for their first trip to Doomadgee since COVID precautions were implemented. The team are looking forward to face-to-face clinics with the wonderful babies, children and parents in our North West communities!

12.01.2022 TOGETHER THROUGH TELEHEALTH #TelehealthWeek2020 Meet Carley, #healthhero and Telehealth Clinical Nurse Coordinator for the North West. Carley performs a highly specialised role, providing complex care coordination, case management and education, linking clinicians and specialists with the people who need them. ... The North West Hospital and Health Service (NWHHS) services communities in over 300,000 square kilometres and Carley says Telehealth is a crucial aspect of our keeping our communities healthy. "Telehealth is extremely important to the North West, because of our location and because we're so remote. We’re connecting patients with specialists who they otherwise would have had to travel to Brisbane or Townsville to see," she said. "This means we can keep patients local, and at their own homes, especially if they would have to travel with children or extended family. We're saving them having to travel and saving the health service money by reducing travel costs." Carley said the process works exceptionally well and allows the HHS to further its services and reach, treating patients wherever there is an internet connection. "With the technology these days we can get close-up, pristine, crystal-clear images and views of wounds, lumps, skin or lesions . We have HD monitors, so it's really easy for doctors to assess patients remotely," she said. "We're always looking for new services of care and bridging gaps of services that we don't particularly have, for example, we've just started a Telehealth audiology clinic where we are performing screening appointments for ENT procedures. "I love that I am part of a specialised service that provides high-level care for people in my local community that otherwise they may not be able to access due to distance. I'm very passionate about Telehealth; there’s always something new happening every week, an innovation. The world is your oyster with Telehealth. There's not much we can't do."

12.01.2022 If you’re not feeling 100% yourself, it's okay to reach out for support. There are organisations and services ready to help you. Beyond Blue 1300 22 4636 MensLine Australia 1300 789 978 Kids Helpline 1800 551 800 Headspace 1800 650 890... Beyond Blue 1300 224 636 Lifeline 13 11 14 There are more support services available. Click on the link below and scroll through the list to find one that suits you. https://buff.ly/31RUsOH See more

12.01.2022 Meet Scotty , #healthHero and Director of Facilities Management. Previously a chippy by trade, Scotty has been the go-to ‘gun’ for the North West Hospital and Health Service’s infrastructure since 2013. Originally from Broken Hill, NSW, Scotty has been calling Mount Isa home for the last twelve years. Responsible for the behind-the-scenes work that keeps our facilities running smoothly, Scotty and his team inspect and evaluate our buildings and infrastructure to de...termine risks, maintenance plans and upgrades . Every day is a different day here; I’m always learning new things, every day is a challenge, not knowing what’s going to happen, he said. It can be a challenge with limited resources where we are, and the logistics of covering such a big area. If something breaks on Mornington Island, Doomadgee or Normanton, it’s not an easy fix. We’ve got to get the contractors and equipment up there, which can be logistically challenging." This father of four loves a punt on the horses and coaching the under-9s Townies Rugby League team.

12.01.2022 BOIL WATER NOTICE FOR CAMOOWEAL WHAT Camooweal residents are advised that all water should be brought to a rolling boil, and cooled, before consumpt...ion. This includes water for drinking, cooking, washing raw foods (such as seafood or salads), making ice, pet drinking water and cleaning teeth. You can also use bottled water. WHEN From 7am, Friday October 30 until further notice. WHY The Mount Isa City Council said they will be upgrading the chlorine-dosing facility at the Camooweal water scheme. Chlorination will be offline until the work is completed.

11.01.2022 Scrubs.... but make it FASHION Mount Isa Hospital ED staff have been treated to some colourful scrubs as part of a 'THANK YOU' campaign for COVID-19 frontline workers. Looking fantastic, ladies!

10.01.2022 You can be a strong person and still struggle with mental health If you feel you may be in need of mental health support Mental Health Access Line 1300 MH CALL (1300 64 2255)... Beyond Blue 1300 22 4636 Lifeline 13 11 14 for 24/7 crisis support, or text 0477 13 11 14 (6pm-midnight AEST) to text with a crisis supporter. See more

09.01.2022 Meet Lesley Laffey , the director of nursing at Cloncurry Multipurpose Health Service. Many of you will already know Lesley, but for those that don't.....Lesley is a wonderfully local addition to our NWHHS team. Lesley is a fifth generation Cloncurry local and is known to many throughout the North West, having been at the Cloncurry MPHS for an impressive 24 years. She completed her nursing training in Sydney before training as a midwife in Townsville, and is now whole-...heartedly committed to health in the North West. The decision to undertake dual training was made by Lesley so that she could stay and work in her beloved outback towns - dual training being a requirement at the time. When asked what has kept her in the role for 24 years, her reply was the love of her community. "I think it's really good to be able to be involved in the community and keep the services that the town needs - to have knowledge of what the town needs. And sometimes it is a challenge, but also very rewarding." When she's not helping to run the run the health service, Lesley keep busy sewing and crocheting, and supporting her family at camp drafting and horse shows.

09.01.2022 Today is McHappy Day - an annual fundraiser which assists Ronald McDonald House Charities to support families with seriously ill children. The NWHHS Pharmacy team are supporting the initiative by purchasing and proudly wearing their McHappy Day socks!

08.01.2022 Taking a baby’s temperature A normal temperature in babies and children is around 36.4C, but this can vary slightly. A high temperature or fever is usually considered to be a temperature of 38C or above. Your baby may have a high temperature if they:... feel hotter than usual to touch on their forehead, back or stomach feel sweaty or clammy have flushed cheeks If you think your baby has a high temperature, it's best to check their temperature with a thermometer. Ideally, you need a digital thermometer to get a fast, accurate reading. To take your child's temperature: Hold them comfortably on your knee and put the thermometer in their armpit always use the thermometer in the armpit with children under 5 years. Gently, but firmly, hold their arm against their body to keep the thermometer in place for however long it says in the manufacturer's instructions usually about 15 seconds. Some digital thermometers beep when they're ready. The display on the thermometer will then show your child's temperature. If you use a digital thermometer in your child's armpit and follow the manufacturer's instructions carefully, you should get an accurate reading. There are a few things that can slightly alter the reading for example, if your child has been: wrapped up tightly in a blanket in a very warm room very active cuddling a hot water bottle wearing a lot of clothes having a bath If this is the case, allow them to cool down for a few minutes, but do not let them get cold or shivery, then take their temperature again to see if there's any change. To find out more click https://buff.ly/2FndpRs

07.01.2022 If you've been to the Mount Isa Hospital Kiosk lately, you'll know how busy and popular it is. Their delicious and fresh burgers, rolls and treats simply fly out the door! Our wonderful kiosk team deserve a well-earned break this Christmas, so we're shutting up shop for a little while. We apologise for any inconvenience caused, but we're looking forward to sharing our delicious goodies with you again in the new year!

07.01.2022 Today is World Mental Health Day! What’s your promise to look after your mental health, North West? It might seem hard to focus on mental health and wellbeing when we lead busy lives, but prioritising your mental health is more important than ever. ... Making a mental health promise is a great way to remind yourself to look after your wellbeing https://lookafteryourmentalhealthaustralia.org.au/make-a-p/

06.01.2022 Today, we are saying goodbye to one of our long-stay patients, George. He is a valued member of the Mount Isa community, and it's going to be dearly missed by all. On behalf of the Mount Isa Hospital staff, we would like to say good luck on your next journey! All the best George!

06.01.2022 Go Rachel! Doing amazing work for our community

05.01.2022 Public Notice: The North West Hospital and Health Service has undertaken its regular quarterly water testing which included Legionella sampling at all 11 health facilities, with positive Legionella results returned at eight sites. Legionella bacteria are commonly found in the environment and the risk to patients, visitors and staff is considered extremely low. Legionella bacteria has been found at McKinlay, Mornington Island, Cloncurry, Julia Creek, Burketown, Normanton, Daj...arra, and Mount Isa health facilities. All areas have been isolated and treated. Affected areas will not be used until active management and follow up testing has shown the Legionella bacteria have been cleared. Minimal disruption to staff and patients is expected. North West Hospital and Health Service Acting Chief Executive Dr Karen Murphy said these results are unlikely to pose a risk to patients and any exposure from low levels of Legionella is highly unlikely to develop into Legionella infection. "Legionella is a very rare infection. These results allow us to carry out water quality maintenance to ensure that the risks to our patients remain low into the future".

05.01.2022 Is your baby kicking less than normal? Your baby's movements matter. If your baby's movement pattern changes, it may be a sign that they are unwell. Don't delay, call your midwife or doctor STRAIGHT AWAY @CREStillbirth

05.01.2022 In the final event for NAIDOC Week in Mount Isa, our Mount Isa Sexual Health (MISH) team has entered the Soccer event tonight, wearing their special "Which Way, Safe Way" jerseys to promote sexual health checks. Head along to the Soccer Grounds tonight from 6pm to support the event and cheer on the MISH team!

04.01.2022 Today is pregnancy and infant loss day, and what better way to honour the day than to open Mount Isa Hospital's new Hummingbird Room; a safe space where families who experience pregnancy or infant loss can grieve in private. The rooms were the brainchild of Mount Isa mum, Jacque, who sadly lost her precious baby, Amelia, in 2013. "I went into labour early; I was only 21 weeks along, so she was premature and passed away not long after she was born. At the time there was no... privacy and very little in the way of resources to help mums and families in general," she said. "We were in a room close to other mums and their babies. We were disturbed quite a bit by babies crying and other families celebrating, which makes it harder to grieve... It can also make it more difficult to know that you're going to have to walk out of hospital empty-handed." After her experience, Jackie said she noticed the need for a private space where families can grieve and immediately started fundraising. "We fundraised quite a bit in the early days; we were fundraising from 2013 where we started crocheting little booties and beanies, we then started doing bigger fundraisers where would raise $5000- $6000 a fundraiser," she said. The fundraising effort was bolstered by Alice, a 2015 Queen Quest entrant, who helped them raise around $20,000, Paul from Isakit who donated the labour and fit-out, and Glencore who donated $10,000 to buy a speciality double bed. The Hummingbird room is private and beautifully finished, with a nice bed, rocking chair, and equipment to ensure that families don't miss out on those early special moments that they're never going to be able to carry on with in real life. "I remember sitting up one night and thinking, 'oh my gosh I never got to bath her, I never bathed my baby', so we installed a baby bath so families can bath their babies and change their babies. It's a safe place to take photos, to rock with your baby, and to keep the baby in the room with you as long as possible until your able to muster up the courage to let go and go home," she said. "I hope that it helps families now, and for a very long time to come." Jacque, with her nine-week-old daughter, Maggie. @GlencoreQLDMetals #PAILawarenessday

04.01.2022 Potential heatwave warning Widespread heatwave conditions are forecast to develop across the next few days and are likely to persist into early next week. With temperatures tipped to rise, please stay safe in the heat!... Don't forget: Heat illness prevention is simple! Water, Rest, Shade. Getting plenty of all three when outdoors is the best way to beat the heat and stay out of trouble. For more details visit BOM website: http://www.bom.gov.au/australia/heatwave/

04.01.2022 NAIDOC WEEK 2020 "Part of my role is advocating and providing cultural support to staff. I am passionate about creating solid pathways for our Indigenous staff to grow, develop and upskill into the health sector. We currently have six trainees enrolling in their courses, which is a small step in continuing to grow our own and help our mob." Shannon, Indigenous Workforce Coordinator, and proud Kalkadoon and Eastern Arrernte woman. ... #NAIDOCWEEK2020 #AlwaysWasAlwaysWillBe

04.01.2022 ‘You are my sun, my moon and all my stars ’ Welcome to the world beautiful baby Isabelle born at the Mount Isa Hospital on Tuesday Parents Matthew and Peyton are beyond thrilled with their first little creation. We love to share families and their new bubs born in our hospital. Tag us in your photo or send us a message.

03.01.2022 FOOD SAFETY WARNING Don’t spend your Christmas break in the toilet Research shows that more than 75 per cent of people THINK they understand safe food practices - but Queensland Health statistics on food poisoning paint a very different picture! ... Here are 5 tips to keep family and friends food-safe during the summer holidays: Wash hands regularly - before preparing food, between food preparation tasks, after using toilet, blowing nose and before eating Keep cooked and raw foods separately, use different chopping boards and take care with how and where they are stored Raw food like raw eggs, seafood and rare meats and poultry pose additional risks cooking them through or taking extra care with storage, preparation and serving these food helps reduce the risks Return leftovers to the fridge as soon as possible and reheat leftovers well to steaming to minimise the risk. Leftovers should be consumed within 48 hours. Always ensure leftovers are heated to at least 70C for at least two minutes and are steaming all the way through. Seafood should be purchased from a trusted supplier, transported home on ice and refrigerated immediately. Make sure your raw Christmas food is stored correctly at the bottom of your fridge so that its juices can’t drip on to ready to eat food like salads or desserts.

02.01.2022 NWHHS TRAVEL - Christmas hours Please see below trading hours over the Christmas period, for all non-urgent travel (travel not until after the 4th Jan) we ask that it is not submitted until after this date - out side of the trading hours listed.

01.01.2022 ATTENTION JULIA CREEK RESIDENTS A community meeting has been scheduled for this Friday to discuss the recent Julia Creek MPHS service level changes. Dr Karen Murphy, A/ Chief Executive, North West Hospital and Health Service, will be speaking and answering questions to address community concerns.... When: Friday 27 November 2020, 10.30 am Where: Julia Creek Civic Centre, 29 Burke St.

01.01.2022 This week we celebrated our operational services staff! They play an essential role in supporting the delivery of quality and effective healthcare within our hospital and healthcare facilities across the North West The week was about promoting, recognising and raising awareness of the variety of services performed by our operational stream! ... To celebrate their multicultural heritage, some of the team marked the occasion in their traditional attire. Thank you, Operational SUPERSTARS!!

01.01.2022 In Australia, skin cancers account for around 80% of all newly diagnosed cancers, with 1 in 13 men being diagnosed with melanoma by the age of 85. Are you overdue for a skin check? Checking for new spots or marks on your own body, and regular professional skin checks from your GP is a great way to reduce your risk. Click the below link to find out how to check your own skin for skin cancer.... https://www.health.qld.gov.au//how-to-check-your-skin-for- DON’T FORGET! It’s hot out there, so if you're spending time in the sun this weekend, remember to slip, slop, slap and seek shade Image: An example of an advanced basal cell carcinoma, the most common type of skin cancer.

01.01.2022 Are you thinking about a resolution to get healthy and fit in 2021? Here's a list you might like to live by: 1. SET GOALS Most people set somewhat vague resolutions like ‘lose weight’ or ‘get fit’ instead of focusing specifically on what they are going to change. It is much more successful if you know exactly what you are going to do by setting a specific goal, for example, reduce your alcohol to a specific amount, and only on weekends.... 2. START SMALL It is easy to set big, ambitious goals at this time of the year. But a big goal like ‘lose 10 kilos’ can seem a bit overwhelming unless you break it into smaller steps you can achieve each week. This goal might be broken down into a monthly goal such as ‘lose two kilograms by the end of January’ and weekly goals like ‘do a three kilometre walk at least three times per week’. 3. GET SUPPORT Getting your friends and family on board, as their support you can make all the difference! Going for a walk with a friend for example, is much more fun and can keep you motivated. A four-legged friend can be great for this too! 4. MEASURE YOUR SUCCESS After setting your goal, it’s crucial to monitor your progress. Stay accountable! For example, if you are aiming to do a three kilometre walk three times a week, you may want to track your walks on a calendar or fitness app. To see whether you’ve achieved the two-kilogram weight loss, you’ll need to check your weight regularly. 5. EVERYTHING IN MODERATION Setting unrealistic goals can reduce your confidence and make you feel deprived of your favourite foods. For example, instead of working towards cutting out chocolate entirely, it is more realistic to have it in small, healthy amounts like four squares per day. Even if it’s been a particularly bad day, you’ll thank yourself later.