North West Physiotherapy Nundah in Nundah, Queensland | Medical and health

North West Physiotherapy Nundah

Locality: Nundah, Queensland

Phone: +61 7 3102 1322

Address: 1265 Sandgate Road 4012 Nundah, QLD, Australia

Website: http://Northwestphysio.com.au

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• Medical and health
• Physical therapist

22.01.2022 It’s that time. Run club. 6am. Nundah Pedaler. #runclub #brews #fonzieabbott

16.01.2022 Not sure whether to see a chiropractor or physio for neck pain? At North West Physio, we believe physios take a much more holistic approach to treatment, with the main aim of getting your problem fixed for good. Learn more in our latest blog! ... If you believe physio is right for you, the North West Physio team is here to help. Call one of our 4 clinics, or book online! https://northwestphysio.com.au/should-i-see-a-chiropractor/

15.01.2022 [IS RUNNING BAD FOR OUR KNEES?] _ How often does a well intentioned friend or family member comment that running may be bad for our knee or ‘wear your knees... out’? _I’ve heard it ad nauseam over my 25yrs+ of running + 14 years of professional life _ On this week's Expert Edition of @physicalperformanceshow @jfesculier explores the many pervasive myths that exist regarding running and the effect on knee health _ Turns out that the ‘haters’ are wrong-in that recreational running is associated with a 300% reduction in the risk of developing knee osteoarthritis (OA) cf non runners _ And for those with symptomatic knee OA the good news is that continuing to run (while noting guidelines) will have a very positive effect on your knee health _ Runners DON'T MISS this one! _ If you’re a masters athlete or treat masters athletes don’t forget to register for the FREE Online Masters Symposium: mastersathlete.online _ Available now on all podcast platforms @itunes @spotify @soundcloud See more

13.01.2022 Is your child complaining about knee or back pain, or have you noticed something unusual about the way they walk or run? Then it might be time to book an appointment with our podiatrist. North West Physio is home to experienced physios and podiatrists under one roof at five different locations Everton Park, Milton, Keperra, Eatons Hill and NUndah. ... Ensure your kids can continue to lead an active lifestyle with our friendly, family centric health care practitioners. https://northwestphysio.com.au/kids-podiatry-10-things-a-p/

13.01.2022 Worried that building muscle will slow you down? Read here why strength training for cyclists is one of the best things you can do to take your cycling to the next level. https://northwestphysio.com.au/strength-training-for-cycli/

13.01.2022 Many office workers have been forced to relocate to their own homes during the pandemic and it’s not something everyone has been equipped for. We share tips for getting home office ergonomics right in our latest blog.

09.01.2022 Has your exercise routine really petered out because of Coronavirus restrictions? If you’ve become inactive or your routine was thrown off, it’s important to be cautious when you attempt to get back into shape. Take a look at our blog, for some of our top tips about how to approach your return to exercise. ... https://northwestphysio.com.au/returning-to-exercise-how-t/

08.01.2022 Coronavirus Restrictions continue to ease across Queensland. So, what does that mean if you want to enjoy a class at North West Physiotherapy Nundah or visit us in our clinic? All the answers in our latest blog here!

07.01.2022 HUGE NEWS We are super excited to announce our latest addition to the team- Dat Pham Having qualifications in both Physiotherapy and Exercise Science, Dat applies both skills to get his clients functioning pain-free. Dat has a keen interest in strength and conditioning and will assist you smashing all those fitness goals He is currently the physiotherapist for the Coomera Colts who made the round of 32 of the 2019 FFA Cup ... Outside of work, Dat trains in Crossfit and loves going for a fish His next goal is to hike to Everest Base Camp

05.01.2022 Worried that building muscle will slow you down? Read here why strength training for cyclists is one of the best things you can do to take your cycling to the next level. https://northwestphysio.com.au/strength-training-for-cycli/

04.01.2022 Working from home wreaking havoc on your body? Experiencing stiffness or pain? Find relief with these 5 easy to follow stretches you can do while seated to help alleviate those aches and sore spots. (click the link below to view our latest blog) Or, call the experienced team at North West Physio for an appointment and personalised exercise program. ... https://northwestphysio.com.au/best-stretches-to-do-while-/

01.01.2022 Run Coffee Poor banter from Podiatrists It must be Wednesday