Northwest Yoga | Sport & recreation

Northwest Yoga

Phone: +61 497 569 114

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24.01.2022 Hi everyone, NO Yoga on tonight due to personal reasons. Sorry for any inconvenience caused but looking forward to Slow Flow on Tuesday 6pm.

24.01.2022 Northwest Yoga Hi everyone, my name is Taylor and I am incredibly excited and grateful to be introducing to you Northwest Yoga. We are a growing community in Carnarvon that welcomes you to join us on the mat to unwind, connect and strengthen your practice whether you are an experienced yogi or a complete beginner. Currently we are offering a Slow Flow and a Vinyasa class on Tuesday evenings, however more classes and different styles of yoga will be added at a later dat...e so stay tune! What we hope to bring to Carnarvon: Yoga classes to suit every yogi Yin and restorative yoga Pranyama and meditation Events and Workshops Continuous support Memberships Make sure you like our Facebook page to stay up date with all things yoga in Carnarvon. We look forward to seeing you on the mat. Namaste

22.01.2022 Join us tomorrow at 7pm for a Grounding and Connecting Vinyasa class finishing off with a guided meditation to end the evening perfectly. Once again the 5:30pm Slow Flow class is booked out (Thank You! ) This class is great for those of you wanting to build strength as well as flexibility ... Also a great chance for even complete beginners to give Vinyasa a go as the wonderful Miranda Plum will be adjusting and giving some extra guidance during the class to ensure you get the most out of it. Follow this link to secure your spot: https://www.mirandaplum.com/bookings/ Enjoy your evening and we look forward to seeing you on the mat! Namaste

21.01.2022 Tomorrow I’ll be teaching Vinyasa Yoga, which is a style of yoga where the breath initiates the movement, helping to build strength, gain flexibility, and create space in the body, finishing off with a relaxing Savasana (aka the best way to end the day!) In this class there are some challenging poses but everyone is welcome to come and give it a go Class is at 6pm tomorrow (Thursday), at PCYC Follow the link on my bio to secure a spot otherwise feel free to just rock up

20.01.2022 Class Schedule! This weeks theme is: Presence.... Being here in the now, present, aware and grateful for this moment and whatever it has to bring you. It is so easy for us to get caught up with the 'busyness' of life, especially as we head towards the end of the year. So give your self the permission to gift yourself this time to take a step back, find stillness, build strength and flexibility and a sense of connection to the present moment and yourself, so therefore you can ...feel better and give more effortlessly to others. Investment: $14 (memberships available through the website or feel free to ask in person) Location: PCYC Beginners more than welcome, always. Namaste

18.01.2022 Still some spots available for the 7pm Vinyasa class tomorrow! Vinyasa Yoga is a style of yoga where the breath really initiates the movement and creates this rhythmic dance between the body and breath. The class works on both strength and flexibility with a nice complete relaxation at the end, the perfect way to end the evening.... To book follow this link: https://www.mirandaplum.com/bookings/ If you missed out on the 5:30pm class be sure book in early as the spots are filling up quickly. Looking forward to seeing you on the mat! Namaste

15.01.2022 NEW location, NEW schedule, NEW class and the website is now LIVE! The day has finally arrived where I am announcing that for the foreseeable future I will be teaching my classes at the PCYC in the patio area (opposite side to the gym), here there will be more space and more opportunities to add more classes in the future New schedule ... Tuesday’s: Slow Flow Wednesday’: Yin Yoga Thursday’s: Vinyasa Due to the space being used after school, classes will be 6pm-7:15pm Website Now this one took me a hot minute to figure out but I’m so happy to finally be announcing it! www.northwestyogi.com is where you’ll be able to book in for a class, see upcoming workshops, pop up classes, events, find blog post, and MEMBERSHIPS (one to suit every yogi!) Classes are $14 and you can either book online or pay cash in person, otherwise save some moola and grab yourself a membership where you can save at least $30 (or even more if you decide to come to every class!!) So much more to say but for now I’ll leave it at that and just finish off by saying a massive THANK YOU to everyone for the support, feedback, kind messages, patience and for sharing your practice with me. I am incredibly grateful for this community in Carnarvon and beyond excited for what’s ahead. If you have any questions feel free to message me See you on the mat

14.01.2022 Hello! I’m back teaching tomorrow night! Boy is it going to be a goody! Think letting go, detoxing and surrending to all the goodness for this weeks theme Slow Flow class at 5:30pm (great for beginner) Vinyasa at 7:00pm Please bring a blanket/something warm for Savasana ... Follow the link below to secure a spot https://www.mirandaplum.com/bookings/ See more

10.01.2022 Vinyasa every Thursday at 6pm, at PCYC. Join us for a fun, energising and empowering class as we use the breath to initiate the movements creating a strong connection between the mind and body. Class price: $14 (memberships are available, for more information visit my website) Walk in's welcome!

06.01.2022 Yin Yoga Tonight at 6pm. Last chance for yoga this week until Wednesday next week as I will be heading home for a wedding. Apologies for any inconvenience this may cause. Now, what is Yin Yoga? Yin is a style of yoga where we hold the poses for 3-5 minutes each and with the support of our mats and props, we melt into them relaxing the muscles completely, allowing the fascia in the body to be targeted. ... There are many known and proven benefits to a Yin practice, one major benefit is the feeling of release and complete relaxation as the blood rushes to the fascia points targeted once we come out of the pose. At the same time, we are also promoting joint health and flexibility. So who is this for? EVERYONE! Even if you've never done yoga before, even if you are as stiff as a brick, even if you have an injury or bad knees/back/wrists, even if you're recovering from an illness, everyone can do Yin as every pose can be modified to suit the individual. So if you feel the need to take some much deserved time for yourself come join us at PCYC at 6pm tonight. Limited spots available.

02.01.2022 Just a reminder! NO yoga tonight (Tuesday 10/11) as I’m driving back from Bunbury Sorry for any inconvenience, but will be teaching Yin tomorrow at 6pm as normal. Have a great day