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Not) Just A Mummy Healthy Habits For Healthy Mamas



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20.01.2022 What's your usual go-to brekky? I'm all about the smoothie at the moment as it's just about all I can manage of a morning with the two kidlets under foot!



19.01.2022 Breakfast! Somehow i ended up drinking mine from the Thomas cup after a certain toddler decided that mummies (identical) smoothie 'tasted better'

19.01.2022 'Stop eating all the crap' has kicked off well today. I've eaten... - A smoothie (full cream milk/cashews/1/2 frozen banana/3 strawberries/chia seeds/linseeds/organic vanilla extract/cinnamon/raw honey) - A second breakfast (lol) at a cafe which was panfried slices of potato with rosemary, sauteed mushrooms, avocado and roast tomato - Two coffees (full cream, flat white) - A bowl of homemade chicken soup + cheese toastie... - A homemade lactation cookie - 3 cups of tea (2 x Mothers Milk lactation tea and 1 x green tea) Dinner tonight is steak with homemade chippies (I seriously make THE BEST crispy chips!), garlic mushies and salad. I'm already dreaming about it!

16.01.2022 Mid morning snack.. Brown rice crackers (ALDI grand!) with mashed avocado/Danish fetta/lemon juice and a good grind of Himalayan salt. T'was a hit with both of us!



04.01.2022 I MAAAAAY have tripped and fallen into a bag of Lindt balls yesterday :) somehow I only ate 3. Instead of beating myself up for the choc hit, I'm giving myself a pat on the back for not devouring the whole bag (something I'm totally capable of doing by the way ;)

01.01.2022 My first attempt at homemade crackers! These are a recipe from the Bubba Yum Yum website and I used linseeds/sunflower seeds/pepitas/chia and seasoned with garlic/rock salt/black pepper and Parmesan. We eat ALOT of crackers in our house and I'm excited to have a really nutrient dense version to sub in for our usual brown rice version.

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