Nott Just Fitness in Curl Curl, New South Wales, Australia | Personal coach

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Nott Just Fitness

Locality: Curl Curl, New South Wales, Australia

Phone: +61 414 887 069

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20.01.2022 SPRING 8 WEEK GROUP TRAINING 27/9/17 . MON - WEDS - FRI - 6AM ... . FRESHWATER . Email [email protected] for all the info See more

17.01.2022 5 weeks till S U M M E R

13.01.2022 What a morning HAPPY HUMP DAY

10.01.2022 JUNE 4 is the day we kick off our 12 WEEK TRANSFORMATION PROGRAM . . . In just a few weeks with the right training and nutrition you can change your mind, body and soul..Feel more energised, lose body fat, gain muscle tone, gain more self confidence and start to feel your best . .... NO CRASH DIETS | NO COUNTLESS HOURS IN THE GYM | NO YOYO WEIGHT LOSS | all it takes is one session a week to get the above results 12kgs in 12 WEEKS #nottjustfitness See more

10.01.2022 15 KGS GONE DOUBLE HIP REPLACEMENT AVOIDED KIDNEY DISEASE UNDER CONTROL And this is why I LOVE what I do. Empowering my clients to change there lives through exercise and nutrition to come out stronger, mentally and physically is an amazing feeling! Well done Jen . . .... I've been training with ebony for 12months now. When I came to ebony I was in a place of some serious help and support, I'd been told I would need Labrum tear surgery to avoid a double hip replacement and I had also been diagnosed with a kidney disease the week before my first session with ebony, so to say I was going to be a high maintenance client was an understatement. 2 weeks In I had a fall (not related to Ebony's training) and tore a liniment in my left ankle how ever ebony continuously has met me where ever my body is at, with integrity, caution and intention. Ebony has been a huge part of my recovery to being a physically functional human, not to mention she's help me loose 15kgs of weight, improved my posture and helped to find stability in health, as the 12 months have passed and my fitness has increased ebony has been able to push me to new limits but ever once has she forgotten or been reckless with my health issues, ebony is professional, caring attentive and so much fun to train with, I love my sessions with Ebs she is a wonderful woman to be around. Jennifer Dixon

04.01.2022 WINNER WINNER Rach smashed her challenge and lost 6 KG of FAT! And lost a huge 51cm of body fat! That is a huge effort! So proud of her hard work and dedication to her goals. Not once giving up! Consistency is KEY you are so deserving of the WIN Rach! Summer is only 10 weeks away!! What are you doing to make sure your summer ready? ... Email [email protected] to get started

Nott Just Fitness in Curl Curl, New South Wales, Australia | Personal coach