Noula Diamantopoulos in Rozelle, New South Wales, Australia | Artist

Noula Diamantopoulos

Locality: Rozelle, New South Wales, Australia

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• Medical and health
• Artist
• Psychotherapist
• Author

25.01.2022 The Star Thea guess me in my therapeutic practice. The ability to work with mine and the clients imagination with evidence based practices to heal our lifes wounds. Believe that you can.

25.01.2022 Noula's breathing Space - Free Weekly Sessions for everyone - https://mailchi.mp//noulas-breathing-space-free-weekly-ses

24.01.2022 Completion is a sweet, sweet thing. Taking that moment to say wow, its done before we then turn our eyes onto whats next?

22.01.2022 The person who is experiencing mental or emotional distress did not give that to themselves. They dont want it. They are not weak. They do it seek pity. Understand them. Love them. #mentalhealth #emotionalwellbeing #noula #emotionalintelligence

21.01.2022 Mosaic baptismal floor. 2 people x 5 days to clean. One more final acid wash tomorrow. And then epoxy grout. Do I want to make changes? Yup I do. Will I? No way.....just imagine.

18.01.2022 talking about mindfulness. https://www.youtube.com/watch?v=ka_D31E2OnI&t=3s

17.01.2022 Business as unusual. Some feels are hog feels. Theyre taking up too much space. Make room for love. #keeplovealive

17.01.2022 Angel butterflies - listen.....let the materials speak

17.01.2022 what do you say?

17.01.2022 Noula's breathing Space - Free Weekly Sessions for everyone - to support us through these times *|https://www.nouladiamantopoulos.com|*

14.01.2022 Daily Question: How can I use my negative feelings to crate a more beautiful outcome. #positive #thinkgood #mindfood #healthymindhealthybody #creativeexpression #expressyourself #dailytherapy #arttherapylife #arttherapy #dogood #inspiration #diy #beauty #goodness #instagood #life

14.01.2022 On Overwhelm.. https://youtu.be/UFGd10TeAHs

14.01.2022 I have started a series of short vlogs on topics that have been brought to me by students and clients. I think Im getting better as I make more of them. https://youtu.be/i2VVN4Vpkhs. And if you like pls subscribe to my YouTube channel.

13.01.2022 Somethings we do sometimes

13.01.2022 I want to write a little more on mistakes as its resonating with me this week. I included a post last week with wise words from Joseph Campbell. I mentioned this because I want people to remind themselves, always, that its okay to make mistakes - especially in art. Because mistakes provides you with the space to sit down with the results of your own uncertainty and to have faith in your own creative process. And here is where you discover that what you have called a mistake, is in fact the sign pointing you down the true path of your creation. Good on you, mistakes!

12.01.2022 #Sydney #Fridge is just around the corner. This year I will be hosting a #Creative & #Physiotherapeutic #Workshop teaching us how to train our brains to work for us. Come and join me, details below." A toolkit for a salubrious mind Date: Saturday 14 Sept Time 35pm (2hr) Tix $45... Buy At: https://sydneyfringe.com #art #australia #festivals #contemporaryart #mentalhealth #emotions #happy #support #therapy #arttherapy

11.01.2022 just imagine.upcoming events - https://mailchi.mp/df6d71164d40/noulasworkshops-3539785

11.01.2022 Noula's breathing Space - Access to this week's sessions - https://mailchi.mp//noulas-breathing-space-free-weekly-ses

10.01.2022 I, Belong. A collaborative exhibition - myself and Douglas Diaz. Video created by my brother Emmanuel Diamantis

10.01.2022 Come join me at my studio for a one day Beginners Mosaic Workshop. Enrol www.nouladiamantopoulos.com/workshops

09.01.2022 Business as unusual. #keeplovealive

09.01.2022 An exercise with the inner critic

08.01.2022 Purpose or purposeful? https://www.youtube.com/watch?v=uOaDULmiCaI

07.01.2022 APRIL 20TH: ONLINE COURSE - HEALTHY MIND TOOL KIT 11am -12.30pm Discounted Prices - see below.... Have your lunch with me and learn some things about your mind. Adapted to suit our current global situation, this short session will leave you with an array of useful tools to support emotional wellbeing no matter the weather outside. This is a highly interactive, experiential, fun and very informative introduction to how your brain works and how you can make it work for you. Over 1.5 hours, learn how to manage those run away emotions that in quiet moments we feel embarrassed about and always try to justify. And then learn to control the only thing that we can potentially control - ourselves. PRICING: Everyone's needs are different right now, so to help support your mind Studio Noula is offering variable pricing for this course. 1. For those able to pay the full price, please proceed through to payment at the regular price of $57.00 2. For those wishing to reduce the price by -$20, please use the coupon: SUPPORT1 3. For those needing to reduce the price by -$30, please use the coupon: SUPPORT2 Click the link in BIO to get your ticket. #emotionalhealth #mindwork #health #behealthy #pause #reflect #still #create #artistsinsydney #noula #mindovermatter #create2020 #sydneycreatives #positivemind #positivepsychology #purpose #innerartist #become #you #artistsoninstagram #comeunstuck #opinions #judegements #oweittoyourself #sydneyworkshops #sydneylearning #workshopsinsydney #artmindworkshops #covidsupport

06.01.2022 This is my brother Johnny. At times when I feel I have no voice i remember I am his for he has none. He cant speak. But for him I will shout the final breath from my lungs. For him I will scream. And for all the others I care for in my therapeutic practice who wonder how I may have been shaped to be who I am. Ask Johnny. But he wont be able to answer you. Look into his eyes. Look at this beautiful man. For he is my teacher.

06.01.2022 From the creative heart space of uni students. I thank you. https://vimeo.com/337658381

05.01.2022 Couples counselling? Everything we experience on this planet is a relationship. Relationship with others, communities, work, partner, universe and of course self. Start with understanding how you love. What Being loved means to you. Love is universal but how we experience it is very subjective. #lovematters #couplescounselling

03.01.2022 just imagine.upcoming events - https://mailchi.mp/a5561975192d/noulasworkshops-3539253

03.01.2022 From my book. You Are. That Is. Creative. https://www.nouladiamantopoulos.com/books

02.01.2022 Who would have thought that one day I was going to become essential! Well here I am as an essential service. I am still able to provide face-to-face therapy as well as online Zoom sessions. What Ive noticed right now is a kind of acceleration of the healing process. That in our current state of global grief, individuals are confronting and moving through deeper issues more quickly than before. The curious thing is that neither myself or the client intended this, but its happening, its beautifully exhausting, and the changes in the client are noticeable by both. Dont be frightened by the times right now. Dont feel that your healing process needs to be paused. You and your health are essential right now.

02.01.2022 The impacts of #stress on our #minds #emotions and #bodies are beyond anything you might believe. With known links to heart disorders, skin disorders, depression and chronic anxiety, allowing stress to pervade your mindset and behaviour is not a #healthy or well way to live. We must learn and teach ourselves to not tolerate its presence.... When you are feeling stressed, it is important to help your body #relax. For many this can be hard, so I like to make it a #goofy and enjoyable process. On stressful weeks, or even when you just need a break, take out a blank piece of paper. Using your non-dominant hand, start to #draw something. Anything. The only trick is that you cannot take your pencil or pen off the page. Do this for 1-3 minutes. Have a #laugh or #smile at your final creation, for whatever it is, but mostly because youve just sent very strong and powerful signals into your brain that you are safe, and its okay to calm down. Try this three times a day for the next week. xx Ps. Feel free to share your #carefreecreations with me here. Some of the most #brilliant works of art have emerged from #carefree #doodling.

01.01.2022 Noula's Breathing Space - Week 2 Sessions - https://mailchi.mp//noulas-breathing-space-free-weekly-ses

01.01.2022 Behind the scenes readings from my book.

01.01.2022 tipping the scales towards happiness https://youtu.be/kgDc0l3CJGA