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Nourish Mind & Body Wellness

Phone: +61 405 122 438

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22.01.2022 Sleek and simple eco glass water bottles with protective sleeve, stainless steel BPA free lids. Good for you, good for the earth! For $5 OFF use code: NOURISH @liquidsands.life ... . . . . #glasswaterbottle #plasticfree #glasswaterbottleaustralia #naturalliving #cleanliving #healthylifestyle #healthy #healthyliving See more

16.01.2022 If you spend time relaxing on a beach, out on the water or doing anything near water, you no doubt feel the powerful calming effects of water. It’s no coincidence. There are some very real calming and health benefits of looking at water. Seeing or hearing the soothing sounds of moving water triggers a response in our brains that induces a flood of neurochemicals. These chemicals increase blood flow to the brain and heart, which induces relaxation.... The sound of the waves crashing by the shore can alter your brain’s wave patterns to induce a meditative state. All of this can help lower stress levels, promote mental clarity, improve sleeping patterns, and even help with anxiety. . . . . #beach #beachvibes #beachlife #water #relaxation #calming #meditation #medative #stressfree #ocean #waves

15.01.2022 Great gifts for Mother’s Day. Shop online and receive 10% off all products! Valid for 24 hours. .... . . . #shopsmall #shoponline #smallbusiness #facialskincare #naturaldeodorant #bareandfree #littlebalm #essentialoils #giftideas #mothersdaygift See more

14.01.2022 Sleep essential oil blend assists with relaxing the mind and body and encourages a deep sleep. . . . .... #sleep #sleepoil #naturaloptions #naturaloils #essentialoils #esentialoilrollers #oil #calmyourmind #calming #relaxing #relaxyourmind See more

07.01.2022 Thanks so much for my gift If your looking for beautiful gift hampers for any occasion then look no further than @thelittleblush handmade with They even curate them to your needsl... . . . . #thelittleblush #giftideas #giftpack #gift #giftsforher #littlebalm #presentideas #bathsaltsoak #veganchcolate #handmade #handmadewithlove #lipbalm #drinkingchocolate #grateful See more