Nourish and Nurture in Greater Geelong (C) | Nutritionist

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Nourish and Nurture

Locality: Greater Geelong (C)

Phone: +61 449 925 854

Address: 1 Gheringhap St 3220 Greater Geelong, VIC, Australia

Website: https://nourishandnurture.com.au

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25.01.2022 Late night funnies!! #catscantgetcorona #nourishandnurturemelb #thenutritionistdoula #doulasofinstagram #functionalfood #foodasmedicine #westernsuburbs #werribeenutritionist #werribeenaturopath #werribeedoula

24.01.2022 Good morning! I have been interviewed by SBS German Radio (ergo it is in Deutsch) on how to make classic dishes a little healthier and how to reduce the amoun...t of take away by having quick and easy standby recipes - have a listen! Thanks Doris Mounsey for the contact <3 https://www.sbs.com.au//sauerkraut-und-andere-deutsche-sup And a tray of roasted veggies is an easy start to many meals and can be lunch time salad with chickpeas, parsley and feta. See more

23.01.2022 Written by a dear friend of mine I highly reccomend this eye opening story to everyone !

23.01.2022 Birth is big but emergencies are much rarer than we're lead to believe

22.01.2022 Delaying baby's first bath has loads of benefits. It might be tempting to wash the creamy white coating covering them off but it does serve a purpose. It helps them regulate temperature, provides moisture and has antibacterial properties, even if you birthed by ceaserean section. #doulasofinstagram #babysfirstbath #vernix #newbornbaby #lovethatnewbabysmell #westernsuburbs #werribeedoula #werribeenutritionist #newmumma #babysofinstagram

21.01.2022 In times before the modern day women had family to support them but now, what do they have? DOULAS. For two weeks post birth I help my clients with childcare so they can get some sleep, do the household management (bills etc). I stay nearby or in their home to help with nighttime feeds, cooking meals or doing the groceries and offer emotional support when they feel shattered or exhausted ...or don't even know what they feel.... Its the most rewarding sensation to see a new mum smile and cry knowing she is supported.

21.01.2022 Having experienced many losses and supported a handful of clients and friends that didn't result in babies I value today and your struggles. They are real. A life is a life without birth but with love.

19.01.2022 A doula is not a judge! Doulas leave any agendas they have behind to be present with you during birth. Doulas are there to empower you. Doulas don't choose the options you have in birth. They inform you of them. Because if you don't know your options, you don't have any. If you choose to birth by caesarean, induction or with pain relief you still have the option of hiring a doula. .... . . #doulasofinstagram #epiduralbirth #epidural #nojudgement #painrelief #knowyouroptions #birthoptions #gentlebirthoptions #birthkeeper #empoweringbirth #informedbirth #cascadeofinterventions #hospitalbirth #homebirth #melbournedoula #melbournewesternsuburbs #nourishandnurturemelb See more

18.01.2022 When a woman is a child she is a gift. When a woman becomes a wife she is someone's heartbeat. When a woman becomes a mother she is a God. #naturalchildbirth #birthwithoutfear #empoweringwomen #mothercare ... #doula See more

17.01.2022 It appears my website has gone down...for good. Never mind, I will just have to be more available on face book until I have the time to rebuild my site!

17.01.2022 There is no rush. Baby will be here when it's ready. When the positioning is ready. When the muscles are ready. When the womb is ready. And whether you know it or not, you will be ready... #birthwithoutfear #birthwithintention #pregnantandperfect #naturalchildbirth #birthdoula #pregnantlife #nourishandnurturemelb

17.01.2022 Wow this is amazing! #vegan #livekindly

15.01.2022 Not just for babies, but for everyone!

15.01.2022 Talcum powder is not the answer to a dry botom...but it seems it has a lot to answer for

15.01.2022 I love making cake, I love experimenting with recipes and flavours and most of all I love sharing my creations....this is a gluten-free Passionfruit lemonade cake for last day of classes The icing is made from cashew cream and is divine with the passionfruit pulp drip! Visit my page @nourishingcakes for more naturally decorated clean cakes . .... . . . #plantbasedcake #vegancakes #sugarfreecake #sugarfree #eggfreecake #dairyfreecake #dairyfreeliving #cleancake #glutenfreevegan #glutenfreecake #cashewbuttercream #nutritionist #nutrientdense #passionfruitlemonade #healthycake #cleaneats #sugarfreekids #allergyfriendly See more

14.01.2022 At the JoJo concert with my baby gal! A week later and I still got those catchy tween songs in my head #jojosiwa #jojomelbourne #thisismystory #thabks JoJo #jojosiwaaustralia #d.r.e.a.m

12.01.2022 The rumors are true

11.01.2022 Hilarious....you know what else I'll be doing? Grabbing her boobs in front of her friends

08.01.2022 I'm looking for a special first or second time mum to be due in either late November or early December to offer FREE DOULA LABOR SUPPORT too.This is on compassionate grounds as I have a a few spare weeks and can't hink of a better way to spend it than with someone who can't afford a doula but realln needs one If you're one or know of one then let her know!

08.01.2022 No woman she have to birth without continuous support. Our healthcare system is faced with unprecedented burdens from the coronavirus crisis. Now may be the time to plan your home #birth. I want to offer my birth support services to women of the west planning homebirth in reciprocal exchange. As I follow up regulations I want ensure my part in maintaining social distance regulations. Meet and greets will be held online via zoom, Skype or Facebook #doulasofinstagram #werribee...nutritionist #werribeedoula #tarneitdoula #meltondoula #traumainformedlanguage #personcentredcare #traumainformedcare #doulasareessential #covid19victoria #birthwithoutfear #coronavirusbaby #womenofthewest #geelongdoula #birthdoula #birthsupport #doulasareessential See more

08.01.2022 I've been trying to focus on the opportunities that life presents rather than the problems lately because so much is out of my control. This epitomizes the power of a mistake, a wrong turn or let's call it what it is, a complete f@ck up. Every problem presents an opportunity to reflect on your own behavior and focus on the one thing I can control....myself... #makemistakes #lifeisalearningprocess #gratitudeattitude #melbournenaturopath #melbournedoula #nourishandnurturemelb #parenting #everyonemakesmistakes

06.01.2022 Australian Senator, Larissa Waters breastfed her baby during a speech to Parliament!

06.01.2022 For me it was the only nice thing he'd ever done for me, as he was absent my whole life but he drove, by himself the three hour journey and told me how proud he was of me.

06.01.2022 There is only one person who can tell you about their experience....and that is the person who experienced it.

05.01.2022 In the wake of this mass hysteria it is as important as ever to really listen to our intuition. This is the voice of reason. Our connection to universal intelligence. Is it really effective to be stockpiling groceries? What effect is this having on our communities? How are you contributing to the community you live in? We are not one of us, separate from the people and world around us. We are one! What one family has in their freezer could very well be the reason another family has nothing. Please look out for each other. Every thing we do either connects or disconnects us from life love and the universe. #universallove #werribeenutritionist #weareone #lovethyneighbor #communityhealth #onelove #nourishandnurturemelb #thenutritionistdoula #spiritualconnection #covid_19

05.01.2022 If you're thinking of having a baby studies have shown turmeric improves a range of sperm parameters. Bet you wouldn't mind a warming lentil Dahl now!

02.01.2022 I mentioned it just the other . Clostridium difficile being more prevelant on our intestines as we turn to a carb-rich and sugar laden diet...now this easy to read (albeit under explained) news article tells you that not only is C. difficile is turning into a super bug, it's a big part of the reason despite all your attempts to move more and eat less...you can't lose weight. Visit your Clinical nutritionist for some testing and some meal planning to weed out C. difficile fix your immune system and lose those pesky kilos for good!!

01.01.2022 Hello lovelies. I hope you're taking care of each other and acting local but thinking global! Good health to allHello lovelies. I hope you're taking care of each other and acting local but thinking global! Good health to all

Nourish and Nurture in Greater Geelong (C) | Nutritionist