Nourished Soul Healing in Canungra, Queensland | Alternative & holistic health service

Nourished Soul Healing

Locality: Canungra, Queensland

Phone: +61 479 065 501

Address: 2297 Beaudesert Nerang Rd 4275 Canungra, QLD, Australia

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• Medical and health
• Alternative & holistic health service

24.01.2022 Hi, I’m Sarah. I’m a wife and a mum of 2; 5 year old Sage and 4 year old Faith. I am an anxiety sufferer, that made it hard to find people I resonated with and left me feeling like I had no support. I put all of my energy into my kids and housework, I didn’t allow myself time for self care. I hated myself, I resented my husband and I was full of rage. But I suffered in silence, feeling like I had no friends I could turn to and went deeper into the spiral. I decided to try an ...MLM, but that just got me obsessed with the product and the program, not making real connections with people, as it was the only thing I had that was separate from being a mum. Although the product is amazing, doing the business wasn’t giving me what I needed, it was a distraction from real life. I realised that I didn’t know who I was anymore. How could I teach my children to discover themselves and encourage them to be true to themselves, when I wasn’t doing it myself? I made a decision to step out of my comfort zone and joined some Facebook support groups, attended women’s circles and started a playgroup with a friend. I needed to find likeminded people and build myself a tribe of women to hold me, and each other. I allowed myself to focus on me; my interests and personal and spiritual growth. Through one of the Facebook groups and women I met through playgroup, I discovered kinesiology. After a few sessions, I saw how powerful it can be for healing and growth. I took action and studied it. I discovered so much about myself and learned to accept myself for who I am through the process. I let go of the resent I held for my husband, my anxiety is more easily managed, and I released some limiting beliefs I had picked up through my life. Though the rage still creeps back in at times I now have the tools to calm myself so that I can get to the cause and work through the problem. I am always working to become a better version of myself and make sure to take time for self care. I hope that with kinesiology, and sharing other things that have helped me, I can help other women going through similar struggles. See more

20.01.2022 Are you familiar with The Healers Prayer? This prayer has recently been introduced to me. I find it perfectly reflects my role in a Kinesiology session, a conduit for spirit to allow you to heal in the way your body chooses. I endeavor to embody this outside of sessions too, but it's definitely a work in progress, I am only human after all. This prayer is a wonderful reminder that I am always supported and spirit is with me, guiding me wherever I go.

10.01.2022 Today's card from The language of colour deck by Inna Segal. Watermelon is a colour if softness, gentleness and compassion that encourages affection, self acceptance and kindness. Its spirit of fun and easy acces to your inner child assists people who suffer frim low self esteem, loneliness and sadness. Watermelon also encourages generosity, healing and understanding. Allow watermelon rays to awaken your joyous, playful nature.... HEALING: It's time to nourish and nurture your inner child. What exciting things can you do today that will make you laugh and enjoy yourself? Your inner child needs to have fun and play to feel healthy. Close your eyes and visualise yourself as a small child. Ask this small child, 'What would be fun for you to do today?' The child may say, ' I want to go out and throw a ball in the park.' He or she may want to play a game, eat ice cream, or buy a toy. Listen and follow. Before you go to sleep, visualise this child surrounded in a soft Watermelon colour as it rests peacefully. Say: 'Devine Intelligence, please assist me to connect to my fun, easy going, enthusiastic nature, so that I can spread joy and laughter everywhere I go.' We had playgroup this morning and will be jumping in the pool this afternoon. How are you connecting with your inner child today?

09.01.2022 I'm feeling so grateful for the support I have around me. I am grateful for: The people helping me with my business. The people in my village raising my children with me; family, friends and kindy teachers.... The people encouraging me and guiding me with homeschooling for next year. The connection and conversations with my tribe, who build me up constantly, helping me realise my worth and what I'm capable of. The universe for choosing these people to show up in my life with perfect timing. I am truly blessed! What are you grateful for today?

04.01.2022 Now that I'm nearly 30, I thought I'd start taking better care of my skin. I've never really been one to use skincare products. I'm lucky enough to have good skin, but I'd like to keep it that way if I can. I decided to give the Alya skincare range a try after it kept popping up in my newsfeed and seemed to have great reviews. It's natural, not tested on animals, and it has afterpay to make it more affordable. I've been using it for a little over a week now and loving it so far. My skin feels so soft! Tonight is my first time trying the mask.

03.01.2022 I was absolutely loving this song on the drive to Beaudesert to do my grocery shopping and had to share. https://open.spotify.com/track/7cooh1IEHC8fXqsiCF25IF