Nourishing Roxy | Brand
Nourishing Roxy
Reviews
to load big map
25.01.2022 Honey Mustard Chicken Drumsticks Ingredients 8 chicken drumsticks 1/4 cup extra virgin olive oil ... 2 tablespoons honey 2 teaspoons dijon mustard pinch of salt fresh thyme leaves Method 1. Preheat oven to 200*c. 2. Add chicken drumsticks to an oven dish. 3. Make the marinade by adding olive oil, mustard, honey, and salt to a bowl and whisk. 4. Using a kitchen brush, cover each chicken drumstick with the marinade. 5. Sprinkle on thyme leaves, and bake in the oven for 30-40 minutes (depending on the size of drumsticks), turning once. See more
24.01.2022 What is your first thought when you see these? Is it fat? Sugar? Calories? Weight gain? You might instantly look at these biscuits and automatically label them as unhealthy. What would you see if I told you they’re made from good fats, no refined sugar, protein, and fibre? Would you think something different then? It’s so sad that society, and the diet culture has taught us to second guess what we eat, and count calories, even if it means consuming something that is s...o highly processed our body’s can’t even digest it! At the end of the day, if it’s healthy, and provides our body with nutrients, promotes good gut health, and other essentials that could even help protect our body from disease (yep I said it!), what else could you ask for? See more
20.01.2022 Less than two weeks until I release my FREE recipe book!!! Be sure to be following my Instagram to keep up with the info! https://instagram.com/nourishing_roxy?igshid=1hnwyjf0bfqx1
19.01.2022 ! Its so important to ensure you’re looking after what’s on the inside. And collagen is a great way to start. I add the vanilla collagen from @proteinsuppliesaustralia into my coconut yoghurt to not only add flavour, but to add nutrients and make sure I’m looking out for my gut! Cause she (is my gut a she?), let’s say she is. She houses 70% of my immune system and is linked to every organ an...d cell in my entire body! Use Roxy15 for a discount #proteinsuppliesaustralia #supportlocal #ad #sponsored #guthealth #collagen #guthealthmatters #beautyhacks #beautyontheinside #microbiome #healthyfoodideas #healthybreakfastideas #yoghurtbowl #foodporn #foodphotographyandstyling #antioxidant See more
18.01.2022 Another sugar free recipe using my trusty flavoured collagen from @proteinsuppliesaustralia What’s even better than a flavour filled dessert? One that’s promoting gut health, digestion, skin health, your wellbeing, oh, and did I mentioned it’s all natural? What more could you ask for? Peanut Butter Caramel Collagen Bites... 4 tablespoons liquid coconut oil 1/4 can coconut cream 1 heaped tablespoon natural peanut butter 1/2 cup oats 1/2 cup almond meal 4 heaped tablespoons @proteinsuppliesaustralia salted caramel collagen Method 1. Melt coconut oil, coconut cream, and peanut butter. 2. Combine melted ingredients with dry ingredients, and mix well. 3. Add the mix into a small dish, or container, and press down firstly between two pieces of baking paper. 4. Refrigerate overnight. 5. Cut into small squares. use roxy15 for discount! #ad #proteinsuppliesaustralia #collagen #beauty #guthealth #skinhealth #gutlovingrecipe #guthealth #happygut #sugarfreerecipes #sugarfree #natural #allnaturalingredients #allnatural #guthealthgoodhealth #digestion #collagenrecipes #collagenrich #supportlocal See more
16.01.2022 !! @gevityrx makes taking care of my gut so easy! Whether it's a bone broth drink on a cool morning, a gut-healing onion gravy, or an immune-boosting mayo to add to my salad. This immune-boosting pack is packed full of all the goodness, and it doesn't disappoint on flavour! % ?
15.01.2022 @proteinsuppliesaustralia
14.01.2022 #healthykidsfood #healthykidsmeals #healthykidssnacks #healthykidscommunity #foodforkids #kidsfoodideas #kidsrecipes #kidfriendlyfood #kidapproved #kidapprovedfood #momswhocook #familyrecipes #funwithfood #allergyfriendly #whatmytoddlereats #cookingforkids #healthymums #healthylivingjourney #nourishingmother
13.01.2022 . ? Bone broth is rich in collagen. I know, I know, here I go again. But seriously, collagen is so bloody good for you! ... Collagen is highly beneficial for supporting overall gut health, aiding digestion, and can even help improve sleep. It’s best taken in the morning on an empty stomach so there’s nothing in the way to hinder absorption. It’s also great to use in soups, stews or family dinners in replacement of stocks. Anyone else loving this bone broth weather? #bonebroth #gevitygang #immunity #guthealthmatters #guthealing #gevityrx #collagenprotein #immunesupport #loveyourgut #loveyourguts #nourishyourself #nourishyourbody #nourishtoflourish #healthyjourney #healthyblogger #healthyblog #foodphotography
08.01.2022 I'm not a half-assed salad girl. When I make a salad, I mean business! What's your favourite salad combo?
02.01.2022 $? I’ve got you covered!! This week, starting today ’ $ ! I can completely appreciate that every family has a budget, so I’m doing my best to deliver healthy family recipes that won’t break the bank! Make sure you’re following my stories daily for the recipes. Today’s dinner came in at $13.65 and there were leftovers!!! ... And tag as many friends as you like if you think they’re interested in following along for the week! See more
01.01.2022 @proteinsuppliesaustralia always make sugar free baking simple, delicious, oh and crap free, no nasties!! These choc collagen cookies are honestly amazing, and such a great snack. ... Ingredients 3/4 cup oat flour (or oat’s processed in the food processor) 2 Tablespoons coconut sugar 2 heaped tablespoons cocao powder 1/4 cup tapioca flour/startch 1/4 cup melted coconut oil + 1-2 extra tablespoons 1 serve (3 tablespoons) @proteinsuppliesaustralia vanilla collagen powder 1 teaspoon baking powder Method 1. Preheat oven to 160*c. 2. Add all of the ingredients to a food process (except for the extra 2 tablespoons of coconut oil), and blitz on high speed to combine. 3. Depending on how dry or wet your mix is, you may not need to add the extra coconut oil. I added an extra 1 tablespoon. 4. Roll mixture into seperate cookie balls (approx 1 tbs per cookie), and place on a lined baking tray. Don’t worry if the mixture is a little wet, it will dry out in the oven. 5. Ensure your cookie dough has enough space, because they do expand in the oven. I used two baking trays. 6. Bake in the oven for 10-15 minutes, and allow to cool completely. If you are keen to get on the sugar free baking train, and still enjoy your cakes, and biscuits, you can use my discount code Roxy15 and grab yourself some too! There’s 3 flavours! See more
