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Nourishing Lola & Sage

Phone: 0450083694



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19.01.2022 Breaking my fast this morning with this delish omelette filled with spinach, @ethicalfarmers chorizo, fresh herbs from the garden and duck eggs. Always with a side of fermented veggies and extra healthy fats. Whilst sitting outdoors and in the sun whenever possible . . . .... . . . . . . . . . . . #foodasmedicine #healthstartswithfood #paleo #pastureraised #immunehealth #organic #glutenfree #healthyfats #fermentedfoods #nourish #thrive #nutrientdense #selfrespect #selfcare #vitamind #sunislife #lifeforce #spiritualhealth #guthealth #gutbrainconnection #realfood #jerf #intermitentfasting #breakmyfast #soulfood See more



15.01.2022 #parentinggoals

12.01.2022 Who else can relate to this? #cookingwithkids

09.01.2022 Play is essential.



07.01.2022 One year ago to the day, we went on our first group camping trip together with our tribe. There were over 40 of us that gathered together with our children and partners. Exactly one year later, I am currently laying in bed and can hear the morning chatter downstairs of these beautiful woman amongst the many sounds of nature outside. I have just spent the past 2 days & nights in this gorgeous house on a mountain in the middle of the bush with 16 women. Most of us were there fo...r that first family trip and some we have connected with along the way. What an incredible way to welcome in my 33rd year around the sun. Surrounded by strong soulful women, deeply connecting in circle, through yoga and around the table for the most nutritionally abundant meals. Thank you to our husbands, partners and support networks for holding the forts for us at home, which allowed many of us to fully connect, disconnect & be present in this space. . . My cup couldn’t be more full. See more

03.01.2022 Still blows me away how incredible a Mumma’s body is

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