Nourishing Nosh in Seaforth, New South Wales, Australia | Food consultant

Nourishing Nosh

Locality: Seaforth, New South Wales, Australia

Phone: +61 401 370 379

Address: Benelong St 2092 Seaforth, NSW, Australia

Website: http://www.nourishingnosh.com.au

Likes: 883

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• Education
• Nutritionist
• Food consultant

24.01.2022 The colours and flavours of Springs abundant produce are a joy for all our senses. We whipped up These bright rice paper rolls in a corporate zoom workshop today. Missed seeing my clients face-to-face but I had a delicious lunch. #Rainbow on your plate#SilverLinings#Spring #Fresh #Beautiful #Delicious #Nutritious #NutritiousAndDelicious #SpringWorkshops #WorkplaceWell-Being #Workshops #Nutritionist #Nutrition #Sydney #Yum

24.01.2022 Soooo perhaps there’s a little too much sourdough bread in my life ATM?! Is this possible? It just goes so well with soup! This is broccoli, cauliflower, onions, garlic, leeks and leafy greens braised in chicken stock ... #soulfood #soup #winterwarmers #sourdough #learntocook #yum #nomnom

22.01.2022 Cooking classes are live! Private Small group only for now. This is The Cambodian National dish - Amok Trey / fragrant gosh curry - it is pretty delish if I don’t say so myself. So if you’re looking for a unique Christmas gift for the family - book a private lesson #Cookingclass #Sydney#PrivateCookingExperience #LearnToCook #DeliciousCooking #CookingExperience #WorldCuisine #Yum #Fun #FamilyExperience #PrivateCooking

21.01.2022 My sourdough is progressing nicely - these 2 wholemeal loaves complimented the broccoli and cauliflower soup perfectly. #baking #sourdough #bread #midweekmeals #easydinner #fastfood #pescetarian #eatmorevegetables #5and2 #loveyourguts #deliciousdinners #learntocook #cookingclasses #welbeing #healthylife #nutritionist #homemade #pottery

18.01.2022 Hubby cooked this fine dinner for the two of us from an ancient WW Cookbook. it was delicious snd I was VERY impressed. We are Empty nesters (I know, I know, we are far too young for this!) but COVID brought our children back to us one at a time. Now we are alone again. I am excited to see what my man will cook in the weeks to come #Husbandcooks #Cookingfortwo #Deliciousdinner #Yum #Dinner #Fish #LearnToCook #CookingClasses

18.01.2022 Cooking classes are live! Private Small group only for now. This is The Cambodian National dish - Amok Trey / fragrant gosh curry - it is pretty delish if I don’t say so myself. So if you’re looking for a unique Christmas gift for the family - book a private lesson #Cookingclass #Sydney#PrivateCookingExperience #LearnToCook #DeliciousCooking #CookingExperience #WorldCuisine #Yum #Fun #FamilyExperience #PrivateCooking

17.01.2022 Busy experimenting with sourdough starter discards. I made way too many batches of delicious crackers. They are flaky and crisp and super simple #yummy #zerowaste #learntocook #Baking #SourDough #SourdoughBread #HealthyCooking #delicious #Cooking classes #PrivateCookingClasses #CookingExperiencesSydney #Teambuilding #Sydney #Cooking

15.01.2022 The Spring sunshine beckons alfresco diners to gather for good food and fine company - I loved making this Asian inspired spread for a lovely local customer. Vibrant colours and zingy flavours give this Vietnamese green papaya salad it’s edge. It was preceded by bbq prawns on betel leaves. So good it’s on my menu this week / enjoy some Spring sunshine in your food choices. #Catering #Celebration #Spring #SeasonalFood #ILoveCooking #Sydney #rainbowonyourplate #EatMoreVegetables #LoveYourGuts #GetAQuote#HealthyEating #HealthyLifestyle #Health

14.01.2022 Spring Berry bounty with edible garden flowers, Rosewater And pomegranates Labne and hazelnut Praline served cold in a crisp sweet shortcrust. A sensational end to a delicious dinner party hosted by one of my beautiful school friends. I love taking desert to dinner parties. #Desert #deliciousfood #Yum #SpringFood #Berries #Joy #baking

14.01.2022 Private cooking classes are fun and fabulous and the perfect #COVIDSAFE dining experience. You choose a menu to suit your taste and skills, gather your pals and pick a date. You cook in a beautiful kitchen and dine overlooking the garden. This delicious chocolate cake was made by Meg and Lizzie for Meg’s birthday in yesterday’s class. This crew said they couldn’t cook but they pulled off a delicious feast and the perfect birthday cake happy birthday Meg. Hope the Marguerite were fun #cookingclasses #privatecookingclass #birthdays #hen’sparties #experiences #teambonding #yummyfood #delicious #dessert #chocolatecake #birthdaycake

14.01.2022 Spring’s seasonal bounty. Berries, papaya and yoghurt. Simple. Beautiful. Health enhancing. Life enhancing. Weekend bliss. Breakfast in the Sunshine. #spring #breakfast #berries #fruit #loveyourguts #healthylifestyle #healthyeating #yum #nutritious

13.01.2022 Take a guess at the number of men in our house?! Chrissy decorations are up and cooking experiences are now full of Christmas cheer - thete is still availability for Christmas parties if you’re looking for a fun team party. #christmas #christmasparty #christmascooking #teambuilding #yum #delicious

12.01.2022 Off grid weekend / soooo lovely. Collected fresh eggs, harvested veggies, cooked bread in the coals, meditated, ran in the bush, wim hof breathed, immersed in the freezing dam to the sound of ABBA, did some forest bathing, pottery and talked and laughed a lot. Feeling very nourished and zen. #retreat #wellness #wellbeing #meditation #getaway #refresh #healthyliving #healthylifestyle #breathe #selfcare #balance #nutritionist #nourishing #friendship @ Mandalong, New South Wales, Australia

09.01.2022 It can get messy backstage. Swipe right for a peek behind the camera. Pictured is the spring greens Vegetable frittata that everyone made in the online cook-a-long for lunch. I Demonstrated Roast cauliflower and fennel soup with a side of homegrown garden greens and purples prepared for an online cook-along with one of my lovely corporate clients. This workshop focused on foods that put a spring in your step. We focused on fresh and seasonal vegetables fruits seafood and meat...s which all enjoy their own peak season. I really miss the face-to-face connection with my clients but I love that we can keep in touch via zoom or in their case blue jeans. I really love one running these workshops so if anybody out there is after a delicious workplace cook-along please get in touch. #Workshop #CookingClass#Workplace wellness #Well-Being #Nutrition #CookAlong #Delicious #YummyFood #COVIDConnection See more

06.01.2022 Hubby cooked this fine dinner for the two of us from an ancient WW Cookbook. it was delicious snd I was VERY impressed. We are Empty nesters (I know, I know, we are far too young for this!) but COVID brought our children back to us one at a time. Now we are alone again. I am excited to see what my man will cook in the weeks to come #Husbandcooks #Cookingfortwo #Deliciousdinner #Yum #Dinner #Fish #LearnToCook #CookingClasses

05.01.2022 Take a guess at the number of men in our house?! Chrissy decorations are up and cooking experiences are now full of Christmas cheer - thete is still availability for Christmas parties if you’re looking for a fun team party. #christmas #christmasparty #christmascooking #teambuilding #yum #delicious

04.01.2022 Roast cauliflower and fennel soup with a side of homegrown garden greens and purples prepared for an online cook-along with one of my lovely corporate clients. This workshop focused on foods that put a spring in your step. We focused on fresh and seasonal vegetables fruits seafood and meats which all enjoy their own peak season. I really miss the face-to-face connection with my clients but I love that we can keep in touch via zoom or in their case blue jeans. I really love one running these workshops so if anybody out there is after a delicious workplace cook-along please get in touch. #Workshop #CookingClass#Workplace wellness #Well-Being #Nutrition #CookAlong #Delicious #YummyFood #COVIDConnection

02.01.2022 The things you find in the kitchen when your Fashion student daughter is doing uni online and her half manikin is in Melbourne that’s my Teddybear Sid, rocking half a suit. #COVIDstyle #fashion @lilylucia_ #tailormade #silverlinings #family

02.01.2022 Beetroot and black bean patties with beetroot tzatziki are delicious! This is one of my fave legume recipes - I try to eat legumes everyday day because they are so brilliantly versatile - they are a great source of protein, gut living fibres and polyphenols, minerals and vitamins. Some are high in calcium eg chickpeas, some high in iron eg red kidney beans. Most are quite sweet and very versatile. You can process them in dips and soups, simmer or slow cook them in casseroles ...and braises, toss them in salads, roast them until they’re crisp, use them as the base for patties or cakes etc etc etc the worlds longest lived people’s eat 1/2 cup cooked legumes every day - beans or lentils. so are you getting enough legumes? #yum #longevity #healthyageing #loveyourguts #guthealth #eatmoreplants #vegetarian #beetroot #learntocook #eorkshops #seminars #nutritionandwellbeing See more

01.01.2022 And the sun rose on our 28th year together. Celebrating COVID Style . Just us and our footprints on the beach.. A beautiful overnight trek (a teeny weeny one) into Bouddi national park. It was the perfect mini break. We were very still and loved wandering the deserted beach and just sitting and breathing in the Stunning sunshine, crystal clear water, glorious nature , twisted sandstone headlands, ocean gulls dive bombing waves to catch fish. One thing I’ve noticed about COV...ID is that it’s hard to plan getaways... for so many reasons. This was a long ti@e coming and yet spontaneous just 24 hours of pure relaxation and it was so refreshing. I highly recommend it #getaway #break #COVIDstyle #holidays #relaxation #anniversary #mentalhealth #meaningfulconnections #nature #forestbathung #wellbeing #health #healthylifestyle #australia #sunrise #babysteps @ Bouddi National Park See more