Lord Howe Yoga in Lord Howe Island, New South Wales, Australia | Sport & recreation

Lord Howe Yoga

Locality: Lord Howe Island, New South Wales, Australia

Address: Indoor - Outdoor - Private & Group YOGA CLASSES 2898 Lord Howe Island, NSW, Australia

Website:

Likes: 354

Add/Update information

Reviews

Tags

• Sport & recreation
• Yoga studio

25.01.2022 Life is about balance; and what balance looks like differs each moment for each person. Sometimes what will nourish us the most are green veggies, sometimes it's chocolate. . Sometimes it's a sunrise meditation, sometimes it's sleeping in. ... . Sometimes it's movement , sometimes it's rest. . Knowing how & when to listen to our mind, heart + gut will lead us to balance & deep nourishment x See more

22.01.2022 YAAAAS! Its not uncommon to feel "not enough" but the TRUTH is, each one of us (yes YOU!) is worthy of feeling compassion, love & acceptance for who we are exactly as we are today. I know for myself the belittling thoughts of feeling not enough is never far; however, my yoga practice over the past 12 years has been one of the greatest tools to shift these limiting beliefs into ones of self-acceptance & self-love. ... Making time for YOGA is an act of self-love & an opportunity to CONNECT with yourself. Breathe out doubt, breathe in love ~

19.01.2022 We are blessed to practice Yoga outside in paradise Grateful for all those who join our classes x

19.01.2022 A loving reminder to let go of what you wish it looked like or forcing into a shape that doesn't benefit your body. Yoga is a practice of self-kindness. Yoga offers us the opportunity to connect deeper with ourselves. Approach your yoga practice from a place of love for where you are at & adapt whenever needed

19.01.2022 It's easy to have time to yourself immersed in nature on Lord Howe Island. . . When we get closer to naturebe it untouched wilderness or a backyard treewe enhance our sense of well-being

12.01.2022 Monday 16th Yoga Class cancelled due to Coronavirus meeting in the community hall during regular yoga time. My thoughts are with those affected by this widespread virus far and wide <3

12.01.2022 S e l f A c c e p t a n c e . Yoga can help us peel off the layers of judgment & expectation; thus allow us to reconnect to our inner light . From a deeper connection to our breath, body & mind, we can befriend our bodies, thoughts & behaviors and make peace with who we authentically are

12.01.2022 NOURISH YOGA 2020 SCHEDULE Classes open to everyone who wants to take time to invest in their well-being Different options for different levels offered so you can choose what feels best for YOU!

11.01.2022 One hand grounded, earthed & stable. Other hand floating in space, unsure where to grasp or which direction to go. Familiar? It is natural for our emotions, thoughts & energy to fluctuate through these uncertain times. Moments of clarity, focus and motivation followed by confusion, concern & stagnation. Breath by breath. Moment by moment. Give yourself permission to ride the waves of fluctuation, feel the emotion bubbling up & know this too shall pass ... Beach under Lovers Point on Lord Howe Island

11.01.2022 Truth is, these times are heavy. These times are inconvenient for some, yet life shattering for others. Everyone is living this period within a different set of circumstances; yet we must remember we are all doing the best we can. Doing the best we can given our inner & outer resources. Be easy on yourself and others Compassion is strength xx Please reach out if needed, I am cheering you on

09.01.2022 PLEASE NOTE : Yoga classes in the Church Hall are postponed for a few weeks. I am still leading private yoga classes to small groups/individuals so if you are interested in stretching/building strength/releasing tension with a few mates or just yourself reach out There are many different styles to choose from so we can focus on what will offer you the most benefits for your physical & mental health.

04.01.2022 Here's to watching sunrises, sunsets, drinking warming cups of tea & wearing big smiles What brings you JOY that you want to create more space for in your life?

04.01.2022 So, what if instead of thinking about solving your whole life, you just think about adding additional good things. One at a time. Just let your pile of good things grow Little Island - Lord Howe Island @nikki_bellivo

03.01.2022 This afternoon's Yoga Class will be in honor of the International Women's Day A slow flowing practice that celebrates feminine energy; softness, creativity, warmth, sweetness & fluidity An invitation to shift from thinking to feeling, doing to being & striving to thriving

03.01.2022 YOGA this afternoon 4:30-5:30pm Come stretch, twist, lengthen, strengthen, balance & breathe mindfully to release stiffness & create more space in body & mind #yogaglow

03.01.2022 G R A T I T U D E The quality of being thankful; the willingness and eagerness to recognize the good things we have in life; to identify and to show appreciation for each blessing; and to return kindness whenever the opportunity arises.

02.01.2022 WINTER YOGA SCHEDULE Yoga is not about being good at something, it's about being good to yourself

02.01.2022 THIS has been on my mind daily; affecting how I navigate through these uncertain times, where my mind floats and what words I write in my journal. While I have deep compassion for those who's lives and livelihoods are changed forever, I deep down believe this pause is an opportunity to change how we think & live for the better. . What if despite the tragedies, we can lift each other up? What if this is the wake up call humanity needs to see clearly that we are loving beings who are part of nature? What if we release the grip of consumerism and comparison to instead slow down and lead from the heart? These shifts would bring harmony to the & more love + peace + connection in our lives. May we get through this challenge together supporting those who need help & clarify what matters the most moving forward