Nowra Physio Sports and Rehabilitation in Nowra, New South Wales | Medical and health

Nowra Physio Sports and Rehabilitation

Locality: Nowra, New South Wales

Address: 53 bridge rd 2541 Nowra, NSW, Australia

Website: https://nowraphysiosportsandrehabilitation.com

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• Medical and health
• Physical therapist

14.01.2022 Sitting down for long periods has a big impact on our health and is associated with an increased risk of various diseases. Backed by the NSW Government, Make He...althy Normal is all about finding practical ways to get moving! Lacking inspiration? Try some fitness videos, dance to music on while you do the housework, try out a new recipe, wash your car or play with the kids in the backyard. Remember to follow the local COVID-19 restrictions for your area and have some fun while you get moving! For more tips and information about Make Healthy Normal, head to https://bit.ly/2Yn0tRP #StayFitSaturday #MakeHealthyNormal #NSWGovernment

13.01.2022 We are Moving! From Monday the 8th of March we will be located at 53 Bridge rd (across from the Entertainment center) There is parking out the back (Please take care due to the narrow driveway)

11.01.2022 While it may seem counter-intuitive, maintaining movement is the best thing people in chronic pain can do. Movement helps the body heal and boosts the immune system, whereas avoiding healthy activities often leads to an increase of disability and further loss of well-being. To find out more about chronic pain and exercise check out the link below

10.01.2022 A few photos of the new clinic. The signs are finally up!

07.01.2022 Nowra Physio Sports and Rehabilitation has been open 1 year today! Time flies when you are having fun! Thankyou to all my wonderful patients for your support and encouragement!Nowra Physio Sports and Rehabilitation has been open 1 year today! Time flies when you are having fun! Thankyou to all my wonderful patients for your support and encouragement!

06.01.2022 We will be closed from Wednesday the 25th to Wednesday the 1st of January 2020 and will reopen on Thursday the 2nd of January. Wishing you a Merry Christmas and Happy New Year!