The Strength Lab in Wollongong, New South Wales | Fitness trainer

The Strength Lab

Locality: Wollongong, New South Wales

Phone: +61 2 4244 7504

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• Sport & recreation
• Gym/Physical fitness centre
• Coach
• Fitness trainer

22.01.2022 Help support local fighters .

19.01.2022 We have moved both location and name! https://www.facebook.com/Strong-247-2023260497904316/ Follow us on our new page at Strong 24|7 for more details and further posts

16.01.2022 Our figure athlete Nikki O'Sullivan in fine form post comp. Calories +400, zero cardio, Bodyweight +1.8kg and still looking Lean AF!

14.01.2022 The Lab is Lit with focus!

13.01.2022 Happy Australia Day!

13.01.2022 DETOXES, CLEANSES and TOXINS! BE AWARE: 'Tis the season to be scammed! Often, information on these aren’t necessarily wrong, but over-hyped, misguided or incomplete. TOXINS - What are they? ANYTHING is harmful in the correct dosage. Almost anything is not harmful in a small enough dosage. Hence, toxicity of a substance is in the dosage. Even organic purified water from the purest part of the universe can be toxic. WE DO NOT STORE TOXINS! Why TF would we? However, we can st...Continue reading

01.01.2022 TSL shirts are coming.

01.01.2022 Rafael is our newest Lab member. Training for general health and strength gains at 60 years young. A boiler maker working long hours and still finds time to train. His quote today: "We're all gonna end up in the same place, but I want to be the healthiest in the cemetery"