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North Ryde Fitness & Aquatic in North Ryde | Gym/Physical fitness centre



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North Ryde Fitness & Aquatic

Locality: North Ryde

Phone: +61 2 8026 0486



Address: Shop H01, 3 Julius Avenue 2113 North Ryde, NSW, Australia

Website: https://www.nrfa.net.au

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24.01.2022 Have you tried Padel Tennis? It's one of the fastest growing sports in the world. Our partner site Tennis World North Ryde has Socials padel held every Monday, Tuesday and Thursday nights. All skill levels are welcome. Message us to try Padel out



24.01.2022 Congratulations to all the winners of the Northern Districts Local Business Awards. We're very humbled to have won the Fitness Services category. .

21.01.2022 Our trainer Ash showing off some battle ropes moves

20.01.2022 Try our Boxon class. It the perfect blend of Boxing and Spin. Message us if your keen to try it out



20.01.2022 Our Boxon section is waiting for you... Grab a set of gloves from reception or bring your own and release all that building angst deep inside of you. All while getting a full body workout. No skill or fitness level requirements, just jump on in!

19.01.2022 Afternoon crew making the most of our Grid Session!

17.01.2022 What is a Body Scan? A Body Composition Scan is a quick, non-invasive bioelectrical impedance measurement that can determine various results by different signals in your body. It allows for targeted dietary, exercise and lifestyle advice plans to be developed. The whole process takes less than one minute and will provide you with information relating to: Skeletal Muscle Mass Protein Mass... Body Fat (kg & %) Bone Mineral Content Total Body Water Visceral Fat (kg) Age Match to Body Basal Metabolic Rate Plus much, much more! See more



17.01.2022 Tuesday Night Netball Comp is growing in popularity. If you have team or just want to be apart of one we will have a spot for you. It a social mixed competition that all about having fun. Enquiry now to join

16.01.2022 Some nice videos of activities from North Ryde Fitenss + Aquatic

11.01.2022 Lunchtime Futsal (Soccer) is underway at NRFA. Teams of 5-a-side will play a round robin format that includes finals weeks. Fun way to break up your day! Join now

10.01.2022 Have you hear about Padel? The game of Padel is a new sport to the Australian shores and it has a new home at Padel North Ryde. It has been described as ‘tennis with walls’ and ‘squash in the sun’. It is a sport that combines the best elements of both worlds. What’s great is that Padel North Ryde is now here. It has gained tremendous popularity in Europe due to its simplicity and similarities to existing racquet sports like tennis, racquetball and squash.... Check out website for more details and book in for a game...

10.01.2022 One week until our new timetable is released! If you have any thoughts or suggestions, now is the time to let us know! Help us make the best possible class schedule for YOU!



07.01.2022 Working from home and want to stay active? Introducing our Home HIIT online home training platform. If you are interested in keeping fit at home message us today.

04.01.2022 Learn to Swim returns! Starting next week 12th October. Book in your FREE swim assessment today

04.01.2022 The new MYZONE SWITCH is coming this month! The world's first interchangeable exercise tracker for the gym, outdoors or in water. Monitor your heart rate on your chest, arm or wrist. Three times the motivation and three times the fun, with a light indicator and built-in memory so you can see your zone without a phone, and up to six months battery life on one charge. Order yours at reception and take your training to the next level!

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