NRG Training with Michelle in Perth, Western Australia | Sports & fitness instruction

NRG Training with Michelle

Locality: Perth, Western Australia

Phone: +61 405 300 690

Address: Beaconsfield 6162 Perth, WA, Australia

Website:

Likes: 36

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction

24.01.2022 Over indulged a little at Christmas? Take advantage of my special offer, 5 consecutive training sessions for $75 (conditions apply). Guilt free in no time! Well almost...

23.01.2022 First week back ladies . Great way to start the year . Well done

21.01.2022 No one is going to but you . Make u number 1

19.01.2022 Off to train my client she has lost 10 kilo in a month congratulations lexy hard working 3 times a week training with me . Well done xxx

15.01.2022 I absolutely adore coconut and this recipe is incredibly indulgent, delicious and good for you! https://www.facebook.com/foodmatters/videos/10153227600816570/

14.01.2022 Welcome to NRG Training with Michelle!

14.01.2022 Flipping tryres build up the legs and core

14.01.2022 Beautiful day perfect sunshine great to be outdoors

12.01.2022 Get ready and robot! Tight, toned arms look amazing in that summer dress, just need to put in a little effort to get them!

12.01.2022 Another beautiful sunny day in Perth, Australia seems like a good day to get our squat on! Training at our Claremont location this morning from 9.30am #nrgtraining #bikiniready

11.01.2022 Enjoying the fitness expo . Spring is here ladies call me 0405 300690 to start training asap ill come to you

10.01.2022 On the ladder , kettlebells, weight plates, sandbags, looking good out there today well done

09.01.2022 Manning pk stairs today 5 times up and down was it hot ? Hell yes did I still do it yes Am I crazy a little 40 degrees today ahhhh. Heres a photo of my adventures on weekend away

08.01.2022 Great session today ladies good to see all the kids playing together to .

06.01.2022 Healthy bars . In a frypan toast the rolled oats half a bag can add what ever u like . This one has added to pan 1/2 cup chai seeds, LSA powder, del coconut, sesame seeds , maca powder. Sultanas cranberrys and goji berrys . 1/2 cup of cocao powder stir all together while cooking . Then I add bout 300ml honey and some softened coconut oil mix all together . Put in lined container and fridge then later cut into slices . Mmmm really good try it

05.01.2022 Weighted med balls great for variety , core and fun

04.01.2022 Make it a priority. Here is my schedule for training at present . Mon 10.15 am Dick lawrence oval beaconsfield Wed 9.15 am Claremont 6.pm booragoon Thur lunch session's half hour Langley pk Frid 6pm Booragoon... Sat 8am -9.30 Beaconsfield Join me make it your time no regrets

02.01.2022 Starting soon my ladies hols are nearly over .

01.01.2022 Training for this week . Thur 9am my house. Friday 8.45 claremont. Sat beaconsfield 8am . Still on. $15 so contact me for details and find your nrg 0405 300 690