NSV FIT in Frankston, Victoria | Sport & recreation

NSV FIT

Locality: Frankston, Victoria

Phone: +61 424 512 044

Address: 3/28 new st 3199 Frankston, VIC, Australia

Website:

Likes: 756

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• Sport & recreation
• Grocers
• Speciality food shop

25.01.2022 An awesome video on how low carb high fat works from someone who is proof it works!!!!

24.01.2022 I have had lots of people asking me for low carb high fat meal plans. I dont do this instead i want people to re-search for themselves and learn why this diet works so well. Its not a fad diet its how we ate 40 years ago before some expert guessed that we needed to eat a low fat diet with lots of grains, cereals etc. When someone challenges this way of eating all I say is what has happened to the human race in the last 40 years. We have become fatter and sicker than ever! How many gyms and personal trainers do we have these days yet we continue to go downhill. Once you see the science your life will be changed forever. So watch the youtube clips im about to start posting on this page and decide for yourself. The food revolution is here! https://www.youtube.com/watch?v=KkdFkPxxDG8

24.01.2022 Another great video on LCHF https://www.youtube.com/watch?v=hgrgGGchCKY

15.01.2022 Love this one from butter bob briggs https://www.youtube.com/watch?v=h6aMN6NLOTQ

04.01.2022 If you haven't got a veggie spiralizer you need to get one. We have zucchini spaghetti all the time. I always felt so awful eating normal pasta after my sleeve. I just put a bit of olive oil in the pan, toss the zucchini for 3 minutes over a med to high heat, sprinkle some salt and pepper then a little more olive oil to finish off. zero carbs and leaves me feeling awesome!!