NSW High Performance Centre in Sydney, Australia | Gymnastics centre

NSW High Performance Centre

Locality: Sydney, Australia

Phone: +61 2 9851 5870

Address: SGAC 12 North Parade, Rooty Hill 2766 Sydney, NSW, Australia

Website: http://www.nswhpc.org.au

Likes: 955

Add/Update information

Reviews

Tags

• Sport team
• Sport & recreation
• Gymnastics centre

24.01.2022 See how we develop a muscle up, an essential strength element for our athletes #startheregoanywhere #muscleup

24.01.2022 Good Luck to all the NSW HPC athletes taking part in this weekends NSW State Trial 2, taking place at SGAC - Sydney Gymnastic and Aquatic Centre from March 7 - 8.

24.01.2022 We are so proud of you Hongwei

23.01.2022 Chase showing us how it’s done!

23.01.2022 Congratulations to the nominees for the MAG Senior International Athlete of the Year award! Ben Congedi NSW High Performance Centre NSW High P...erformance Centre/ SGAC - Sydney Gymnastic and Aquatic Centre Gabriel Swan-Mclean NSW High Performance Centre/ Sydney Gymnastics Centre Jack Hall Gymnastics NSW High Performance Centre/ Sydney Olympic Park Sports Centre Jordan Papandrea Manly Warringah Gymnastics Club

23.01.2022 A great article on NSW High Performance Centre gymnast Jose, after he picked up the MAG Junior International Athlete of the Year award at the 2019 Gymnastics NSW Awards earlier this month! Read more > https://bit.ly/2QXV1Br

23.01.2022 A straddle press to handstand is a key conditioning element for gymnasts. See how we develop it (big thanks to Rhys for being an awesome demonstrator ) @gymnsw

23.01.2022 Following recent Government restrictions, and in the commitment to combat the spread of COVID-19, the NSW HPC will be closed effective immediately. We ask all of our members to please keep checking emails for updates from the program.

23.01.2022 NSW High Performance Centre REPOST Trying to focus on the small details

22.01.2022 We cant wait for Australian National Championships on the Gold Coast in 2021

22.01.2022 Trampoline is a big part of our daily program with our boys and one of the essential skills we try to teach all of them is Kabooms. This is how we start developing backward Kabooms. Thank you coach @gabriel_swan_ and Elijah for demonstrating #startheregoanywhere #nswhpc

22.01.2022 Youll never guess what Senior International Mens gymnast Gabriel Swan Mclean has been up to in his downtime... READ>>>https://bit.ly/2XoypfG

22.01.2022 Good Luck to all the NSW HPC athletes who are taking part in this weekends NSW State Trial 1. If you would like to come and check out the action, head down to SGAC - Sydney Gymnastic and Aquatic Centre with competition kicking off at 4.00pm, Saturday Feb 15.

21.01.2022 Congratulations to the nominees for the MAG Junior International Athlete of the Year award! Ethan McGreal Manly Warringah Gymnastics Club... Jose Caballero NSW High Performance Centre / Sydney Olympic Park Sports Centre Logan Owen NSW High Performance Centre/ SGAC - Sydney Gymnastic and Aquatic Centre Tru Hagens NSW High Performance Centre/ Sydney Gymnastics Centre

21.01.2022 So awesome Kye!!

20.01.2022 A kip is an essential skill to learn for any young gymnast but can also be one of hardest to understand. This is how we develop a Kip with our boys. Thanks Elijah for demonstrating.

20.01.2022 A big congratulations to Benjamin @nswhpc for a 5th place finish on Parallel Bars at the International Team Cup final in Texas on the weekend! #teamgnsw

19.01.2022 Zach working hard to perfect his drop kip

19.01.2022 Impressive routine from Gabriel at last years Senior State Championships! Gab had a super successful year in 2019 and went on to make this debut Senior World Championships team later on in the year! #teamgnsw

19.01.2022 Raise your arms if you are ready to work hard today!

16.01.2022 We are loving reminiscing on the achievements from the Delhi Commonwealth Games athletes 10 years on! Who remembers the moment Prashanth took out GOLD on pommel? REPOST: commgamesaus

15.01.2022 Join in with our Friday warm-up circuit. You are going to do each exercise for 2 rounds back to back. Do each exercise non-stop for 40 seconds Take 20 seconds for recovery... Repeat Let us know how you go

15.01.2022 A great start to NSW State Trial 2 with Alexander Hripko taking outin L7U13 and @wiseprincetru taking out in the L8U14 division. Well done boys @ NSW High Performance Centre

14.01.2022 Congratulations boys. 7th place in such a competitive field as an amazing achievement!! Benjamin finished in 16th AA and has qualified for P Bar final.

14.01.2022 Want to start working forward connections with your gymnasts? See how we start introducing our gymnasts to connecting their front layouts! Thanks Mitchell for demonstrating #startheregoanywhere #techtalktuesday

13.01.2022 Congratulations to the nominees for the MAG Senior Levels Athlete of the Year award! Adam Rusgnach NSW High Performance Centre NSW High Perfor...mance Centre/ South Coast Gymnastics Academy Geordie McColl SGAC - Sydney Gymnastic and Aquatic Centre Lachlan Forato Bunnerong Gymnastics Sebastian Massi Manly Warringah Gymnastics Club

13.01.2022 An update from Gymnastics NSW in regards to upcoming events.

12.01.2022 Gymnastics NSW can confirm that the start date for gymnastics is June 13! READ MORE https://bit.ly/2vG1BoF

12.01.2022 UPDATE: Novel Coronavirus 19 fact sheet - Following new information as of 2.00pm 05/03/2020. Please refer to this fact sheet referencing information from th...e NSW Health about signs, symptoms and risks surrounding the coronavirus outbreak. We appreciate the co-operation from our members in adhering to these guidelines and will continue to monitor advice from the NSW Department of Health and update as required.

12.01.2022 Coronavirus fact sheet - Please refer to this fact sheet referencing information from the NSW Department of Health about signs, symptoms and risks surrounding t...he coronavirus outbreak. We appreciate the co-operation from our members in adhering to these guidelines and will continue to monitor advice from the NSW Department of Health and update as required.

10.01.2022 Thats a wrap for NSW State Trial 2! The boys put in some awesome performances including this high bar routine from 2019 World Championship Team member, Gabriel Swan-Mclean. Some top AA mentions below: Zachary Brotherton - 5th Level 8 Open Austin Follett - 6th Level 9 Open Jose Caballero - Level 9U15/17... Ewen McConville -Level 9U15/17 Zachary Simpson-Wylde Level 9U15/17 Jack Hall -Senior Benjamin Congedi -Senior Jarrod Buick -Senior Adam Rusgnach - 5th Senior See more

10.01.2022 Eyes still on the prize

09.01.2022 Train like the NSW HPC boys with this warm-up HIIT set which is part of the boys program today. Give it a go and see how you do

08.01.2022 The NSW Men's High Performance Centre is holding an open Talent Recruitment day NEXT WEEK! Registration essential https://www.nswhpc.org.au/book-assessment

06.01.2022 Congratulations to the nominees for the MAG International Development Athlete of the Year award! Anoop Singh Castle Hill Gymnastics... Dominic Briscas NSW High Performance Centre / YMCA Bankstown City John Carroll Manly Warringah Gymnastics Club Tom Zurcher Sydney Hills Gymnastics

04.01.2022 Congratulations to our boys who competed in the NSW State Trial 1 over the weekend. Some great results and a good way to start off the competition season! Some highlights below: Connor Owen (NSW HPC/ SGAC - Sydney Gymnastic and Aquatic Centre) - 3rd L8U14... Jose Caballero (NSW HPC/ Sydney Olympic Park)- 1st L9U15/17 Ewen McConville (NSW HPC/ Sydney Hills Gymnastics) - 2nd L9U 15/17 Benjamin Foster (NSW HPC/ SGAC) - 1st Senior Jarrod Buick (NSW HPC/ South Coast Gymnastics Academy) - 2nd Senior See more

01.01.2022 Some motivation for your Monday. Join in and train like a NSW HPC athlete with our warmup workout! Let us know how you get on