Ntensity Fitness in Adelaide, South Australia | Sport & recreation

Ntensity Fitness

Locality: Adelaide, South Australia

Phone: +61 434 006 266

Address: Seaview Rd West Beach South Australia 5024 Adelaide, SA, Australia

Website: https://ntensityfitness.teamapp.com

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 Box your way into the week Monday 5:45pm ... join us . #ntensityfitness #boxing #punchfit #beactive #mondaymotivation #doit #feelgreat #move #outdoorgroupfitness #adelaidepersonaltrainer #westbeach #southaustralia

25.01.2022 S P R I N G !!!!!! Yes, I love spring, I love the energy it brings, the lighter mornings, and a hint of warmth to keep us motivated. . Ntensity 6am HIIT Camp in full swing .. awesome work everyone. .... #ntensityfitness #wakeup #workout #groupfitness #outdoorgrouptraining #youcandoit #motivation #fitness #healthylifestyle #happy #beactive #adelaidepersonaltrainer #westbeach #southaustralia See more

25.01.2022 Thank you! Thank you! Thank you! . A fantastic turnout for our Fundraiser this morning Be Active For Archer ... . I am so happy to say that due to the amazing generosity of everyone that donated we have raised over $5000 for gorgeous Archer and his family . This is going to be such a great help to them during this time. You are all wonderful people with big hearts .. thank you Nat xx . #ntensityfitness #fundraiser #family #archer #healthyhearts #generosity #support #love #community #beactive #move #saturday #fitness #health #outdoorgroupfitness #adelaidepersonaltraining #westbeach #southaustralia . See more

25.01.2022 Perfect perfect MONDAY Starter Beautiful weather, solid session, great people and Hunter cuddles . Ready to back it up with BOXING tonight at 5:45pm .... See you all then . #ntensityfitness #mondaymotivation #nevermissamonday #getstarted #dontstop #outdoorgroupfitness #beactive #youcandoit #move #lovemondays #adelaidepetsonaltrainer #westbeach #southaustralia See more

24.01.2022 Trust me you do not want to miss this! Spring into Summer 2020 - 8 Week Challenge Just the thing we all need to re-boot our motivation as we head towards the end of 2020. ... Starts: 13th October (after school Holidays Perfect!) Finishes: 8th December 2020 8 Weeks 4 x 2 week phases YOUR journey YOUR commitment YOUR focus = Fantastic results! Unlimited Sessions Structured intensity progression over the 4 phases 8 week nutrition guide with over 100 recipes, nutritional breakdown and my fitness pal tracking Body composition Scans New Ntensity Challenge tops for every challenger additional at home workout options delivered at the commencement of challenge. You will have 16 x workouts in your possession to use at any time 4 x upper body 4 x lower body 4 x full body 4 x core focused workouts Prizes for each phase and end of challenge winners. Private Challenge Facebook Group with additional interactive challenges, motivation, at home workouts and more! Mid Challenge Bonus Session Training Day .. prizes to be Won at this event I am extremely excited to announce that this year we have 3 Amazing Sponsors on board this year! Pro Health Care, Kidman Park Bendigo Community Bank, West Beach Bleasdale Winery, Langhorne Creek Ntensity Fitness is an amazing community of fit, happy, healthy and passionate people. When we come together to train we lift each other up, we push our limits, we motivate and inspire those around us. Ntensity Fitness is about building strong and healthy bodies for life. To me that means no fads, no diets and no starving yourself. I strive to deliver workouts that you can do anywhere and anytime. Workouts that are functional for your day to day activities. Healthy eating that fuels your body, is family friendly and maintainable so that it becomes your new healthy lifestyle that you ENJOY! For more information contact me today Your Challenge awaits you.. Nat

23.01.2022 Sunshine and Salads ... Hello Monday . #ntensityfitness #mondaymotivation #sunshine #goodfood #beactive #eatwell #feelgreat #itsyourchoice #move #lookafteryourself #adelaidepersonaltrainer #westbeach #southaustralia

22.01.2022 The skies opened up on us this morning... that didnt mean we stopped! Awesome work EVERYONE . Thursday 6am HIIT Camp setting you up for the day . Have fabulous day ... . #ntensityfitness #6am #hiitcamp #outdoorgrouptraining #wakeup #workout #trainhard #beactive #doitforyou #fitforlife #adelaidepersonaltrainer #westbeach #southaustralia See more

21.01.2022 Green bowl for lunch Takes 5mins to make and tastes delicious! It really does I promise. Drizzle with Oliver oil, freshly squeezed lemon and a dash of chilli . Get in my belly .... #ntensityfitness #lunch #fuelyourbody #green #nutrition #delicious #greatfood #tryit #adelaidepersonaltrainer #westbeach #southaustralia See more

21.01.2022 Once again I was motivated by my 6am Group this morning .. I was bursting with energy when I got home and pumped out the session with an extra round of TABATA GTOs with my trusty @m_b_active weight vest! . Bring on the rest of the day! . #ntensityfitness #personaltrainers #westbeach #southaustralia #inspired #dedication #commitment #health #happiness #fitness #theyworkiwork

20.01.2022 We love a mid week Hit out Wednesdays mornings are for switching your energy to digging deep and enjoying the endorphin rush that a boxing session can deliver! . We love it ... 6am Boxing, wanna try it? .... #ntensityfitness #6am #boxing #punchfit #feelgreat #grouptraining #sweat #motivation #justtryit #youcandoit #fitness #adelaidepersonaltrainer #westbeach #southaustralia See more

19.01.2022 Chilly Tuesday for our 6am HIIT Camp. But this group is now awake, energised, focused and ready for whatever the day throws at them . #ntensityfitness #tuesday #hiitworkout #groupfitness #outdoorgroupfitness #functionaltraining #beactive #move #feelgreat #fitforlife #adelaidepersonaltrainer #westbeach #southaustralia

19.01.2022 Just another cracker of a morning to be out of bed and sweating up a storm! . #ntensityfitness #outdoorgrouptraining #morningworkouts #traintogether #hiitworkout #beactive #thursday #move #stronger #fitter #happier #adelaidepersonaltrainer #westbeach #southaustralia

19.01.2022 COVID Marshal As of tomorrow at every Ntensity session I will be not only your trainer but your COVID Marshal too I will continue to ensure all members are adhering to the Governments COVID policies and protocols. Now is not the time to be complacent and as a community we can continue to work together to keep our Exercise space safe. ... To ensure our sessions are COVID safe please adhere to the following conditions: Please have a towel with you ( hand towel) You must keep 1.5m social distance Please do not attend sessions if you are feeling unwell Please also sanitise your hands after equipment use throughout and at the completion of your session I just want to thank EVERYONE again for their continued support. We are such an awesome fit community Nat x . #ntensityfitness #outdoorgrouptraining #fitness #westbeach #southaustralia

16.01.2022 Our 6am Super HIIT Session was forced to be done via Zoom today .. which meant we couldnt properly celebrate @lyndamccabe reaching her ............ 900th Ntensity Session . Lynda aka The Machine is a huge part of our group and her constant commitment to our sessions is just amazing! .... Well done Lynda . #ntensityfitness #legends #achievements #fitness #strong #healthylifestyle #grouptraining #inspiration #dedication #beactive #dontstop #adelaidepersonaltrainer #westbeach #southaustralia See more

15.01.2022 Ntensity Park was a buzzing with activity this morning... it was warm, it was challenging but EVERYONE got through it! . I think everyone loved the new kettlebell additions too .. . Happy Tuesday ... . #ntensityfitness #6am #outdoorgrouptraining #groupfitness #motivation #consistency #hardworkpaysoff #fitness #healthylifestyle #beactive #adelaidepersonaltrainer #westbeach #southaustralia See more

14.01.2022 F R I D A Y you absolute beauty . Your missing out on starting your day with perfection .. sunshine, fresh air, sweat, smile . Repeat! . Have a brilliant day ... . #ntensityfitness #6am #spring #exercise #feelgreat #yourpace #justtry #beactive #fitforlife #hiitworkout #bodyweightworkout #friday #dontmissout #outdoorgrouptraining #adelaidepersonaltrainer #westbeach #southaustralia See more

14.01.2022 Magic... evening boxing session on the beach ..... gorgeous!! . #ntensityfitness #boxing #beach #location #mondaymotivation #beactive #fitness #punchfit #consistency #adelaidepersonaltrainer #westbeach #southaustralia

14.01.2022 It took me until now to get some time for exercise today, but it was worth the wait.... such a gorgeous evening at West Beach and perfect for a run with my little side kick . Have a great night . #ntensityfitness #makingtime #effort #beactive #justdoit #trustmeyoucandoit #move #fitness #healthylifestyle #clearyourmind #mondays #adelaidepersonaltrainer #westbeach #southaustralia

13.01.2022 S A T U R D A Y Awesome energy today ... effort was H U G E . Happy weekend .... #ntensityfitness #weekendworkouts #saturday #outdoorgroupfitness #beactive #move #healthylifestyle #fitnessmotivation #adelaidepersonaltrainer #westbeach #southaustralia See more

12.01.2022 THURSDAY already!!!! Strength is building momentum is gaining and this group is just AWESOME . Keep doing EVERYTHING your doing it’s brilliant . #ntensityfitness #6am #thursday #outdoorgroupfitness #grouptraining #beactive #fitness #strength #health #consistency #motivation #adelaidepersonaltrainer #westbeach #southaustralia

12.01.2022 Love our Mondays! Awesome effort and kicking off their week perfectly A big happy birthday to Daniel today! . This is going to be a great week.. I can feel it ... . #ntensityfitness #mondays #nevermissamonday #grouptraining #outdoorgroupfitness #functionaltraining #stronger #fitter #healthier #happy #adelaidepersonaltrainer #westbeach #southaustralia See more

11.01.2022 Monday night boxing You cant beat it . #ntensityfitness #mondaymotivation #boxing #punchfit #fitness #healthylifestyle #feelgreat #justtry #beactive #outdoorgroupfitness #adelaidepersonaltrainer #westbeach #southaustralia

11.01.2022 6am looking pretty good . Its lighter, its warmer and its a brilliant reason to get out of bed. Give it a try, you might just enjoy it . #ntensityfitness #6am #hiitworkout #beactive #move #healthylifestyle #fitness #outdoorgrouptraining #morningmotivation #adelaidepersonaltrainer #westbeach #southaustralia

11.01.2022 Absolutely gorgeous sky this morning.. Not a bad reason to get out of bed and start your day being active . Happy Wednesday everyone .... #ntensityfitness #wakeup #getup #outdoorgrouptraining #boxing #punchfit #beactive #sweat #smile #noexcuses #justdoit #motivation #dedication #adelaidepersonaltrainer #westbeach #southaustralia See more

11.01.2022 Whatever it takes to get you moving .. embrace it! A feeling, a thought, something you have seen or heard, someone around you, your emotions or daily experiences. . Everyone is different, so find your ... thing that kicks you up the bum and gets you out of bed to move each day. . Today was a @m_b_active weight vest, double weight bag kind of day for me .. it felt great . #ntensityfitness #motivation #inspiration #dedication #consistency #feelinggood #beactive #doitforyou #fitness #healthylifestyle #happy #adelaidepersonaltrainer #westbeach #southaustralia See more

11.01.2022 My core focus over the many years as a trainer has been to help people realise how exercise can make you feel not look . Being active regularly has the ability to make you feel AWESOME. It energised you, it helps you focus, it gives you a sense of achievement and that feeling of I just did that, I can do it .... The best part of everyone of my Ntensity Fitness Sessions is the smiles I see on peoples faces. . Cant beat it . We are ALWAYS welcoming new faces . #ntensityfitness #outdoorgrouptraining #doitforyou #feelgreat #becauseyoucan #motivation #dedication #inspiration #stronger #fitter #healthy #adelaidepersonaltrainer #westbeach #southaustralia See more

11.01.2022 Happy Thursday Legends! Our little patch of grass is such a gorgeous place to watch the sun come up while sweating your butts off . Have glorious day.. if you havent already get out there and move your body today .... #ntensityfitness #6am #sweat #trainhard #happy #outdoorgrouptraining #groupmotivation #dedication #morningworkouts #youcandoit #move #beactive #adelaidepersonaltrainer #westbeach #southaustralia See more

10.01.2022 M A G I C Monday evenings.. What a way to sign off your Monday with an energy boosting boxing session . Sensational work Ntensity Team .... #ntensityfitness #boxing #punchfit #mondayevening #mondaymotivation #beactive #outdoorgroupfitness #move #fitness #healthylifestyle #adelaidepersonaltrainer #westbeach #southaustralia See more

10.01.2022 Get Active for ARCHER is Tomorrow Please go the link below and add your name if you are joining us for the Family Friendly Fundraising event. Archer underwent his Surgery yesterday afternoon in Melbourne .. these are photos from his mum and dad Anthony Gauci and Laura Vickery. ... Their update: The surgery went as planned. Still in icu. His heart is being paced at 85bpm with the device and they will switch on the defibrillator today and hopefully go to the ward. I cannot wait to see everyone out there tomorrow morning. My message to you is If you can be active then come along I know if Archer was allowed to jump around he would be there with bells on! No excuses ... Please arrive at 7:15am to do your COVID QR code sign in. $10pp Thank you https://fb.me/e/RSOZKVAz . #ntensityfitness #beactive #fundraiser #tomorrow #fitness #health #family #archer #westbeach #southaustralia #adelaide

09.01.2022 A very well very deserved stretch down after 6am Ntensity Bodyweight HIIT this morning. Am absolutely glorious morning ... love your work EVERYONE . #ntensityfitness #outdoorgrouptraining #morningworkout #6am #bodyweighthiit #bodyweightworkout #beactive #wakeup #move #fitnessmotivation #consistency #adelaidepersonaltrainer #westbeach #southaustralia

09.01.2022 6am Thursday Full of pushing, slamming, squatting, lifting . 1 More Session left for 2020 ... FRIDAY 6am .. don’t miss it . #ntensityfitness #6am #hiitworkout #beactive #moveit #fitnessmotivation #consistency #youcandoit #healthylifestyle #adelaidepersonaltrainer #westbeach #southaustralia

08.01.2022 We are loving the brighter mornings! Another 6am session done beautiful morning for it too . Brilliant work Ntensity Crew . #ntensityfitness #6am #outdoorgroupfitness #boxing #feelgreat #beactive #morningworkouts #freshair #fitnessmotivation #healthylifestyle #doitforyou #adelaidepersonaltrainer #westbeach #southaustralia

08.01.2022 SATURDAY SESSION Sunshine, fresh air, huge group energy, baby bumps and everyone smashing goals ... . Look at @bron.gibson45 who has not missed a beat during her pregnancy. 28 Weeks pregnant and looking gorgeous with her baby bump .. .... #ntensityfitness #weekendworkout #saturday #beactive #outdoorgroupfitness #consistency #hardwork #fitnessmotivation #healthylifestyle #adelaidepersonaltrainer #westbeach #southaustralia See more

07.01.2022 Train hard Tuesday! What does it take for you to say YES to doing a workout? Whatever your motivation is at that moment you need to harness it and use its energy to push you through a wicked workout. . If you CAN be active then be grateful for it and let your body do what it is built to do... MOVE ... . My fav piece of equipment @m_b_active weight vest definitely did its job this morning . #ntensityfitness #whatsyourmotivation #beactive #moveitorloseit #fitforlife #hiitworkout #sweat #healthylifestyle #happy #adelaidepersonaltrainer #westbeach #southaustralia #weightvest See more

06.01.2022 Magic mornings Spring is here and calling YOU to wake up and join us! 6am HIIT Camp is worth getting up for . #ntensityfitness #wakeup #6am #morningworkouts #hiitworkout #functionaltraining #outdoorgroupworkout #freshair #energise #beactive #move #fitforlife #healthylifestyle #looksfteryourself #adelaidepersonaltrainer #westbeach #southaustralia

06.01.2022 N E V E R miss a M O N D A Y Two awesome sessions ready for YOU today! 9am HIIT Camp 6pm Boxing ... No excuses , dont miss it . #ntensityfitness #mondaymotivation #grouptraining #outdoorgroupfitness #westbeach #southaustralia #fitforlife #beactive

05.01.2022 Hello TUESDAY Sweating hard into our last week of sessions for 2020.. . Awesome work guys .... #ntensityfitness #6am #outdoorgroupfitness #wakeup #workout #energise #beactive #move #feelgreat #fitness #dedication #consistency #healthylifestyle #happy #adelaidepersonaltraining #westbeach #southaustralia See more

03.01.2022 What a sensational morning! I love being outside, fresh air, energy buzzing through the group and the sunshine. . A huge well done to Sarah and Glenda for teaching 300 Ntensity Sessions . Have a brilliant weekend , you all definitely deserve it ... . #ntensityfitness #saturdayvibes #weekendworkouts #outdoorgrouptraining #groupfitness #achievements #beactive #move #healthandfitness #strong #fitforlife #adelaidepersonaltrainer #westbeach #southaustralia See more

03.01.2022 Thursday 6amers Getting it done before the excuses can creep in that’s one of the clever reasons you should exercise in the morning. . Just wake up, get up and MOVE .... #ntensityfitness #outdoorgroupfitness #beactive #morningworkouts #youcandoit #functionaltraining #moveitorloseit #trainhard #feelgreat #consistency #health #adelaidepersonaltrainer #westbeach #southaustralia See more

01.01.2022 TUESDAY 6am Can you tell how much we love being able to train outdoors, fresh air, surrounded by motivated people . 6am Ntensity HIIT Camp is a great way to set yourself up for a fantastic day .. you can do it ... I promise .... Have a brilliant day Ntensity Tram . #ntensityfitness #6am #outdoortraining #outdoorgroupfitness #traintogether #freshair #beactive #moveitorloseit #consistency #youcandoit #feelgreat #fitness #health #happy #adelaidepersonaltrainer #adelaidegroupfitness #westbeach #southaustralia See more

01.01.2022 6am HIIT Camp ... Now thats how to start your day . Brilliant work team , have a great day . #ntensityfitness #6am #hiitworkout #outdoorgroupfitness #morningworkouts #wakeup #move #beactive #youcandoit #trainhard #fitnessmotivation #healthylifestyle #adelaidepersonaltrainer #westbeach #southaustralia

01.01.2022 Awesome hit out to finish off our Monday! Boxing is brilliant workout, suitable for all fitness levels. . Great work Ntensity Team . #ntensityfitness #mondaymotivation #boxing #punchfit #feelgood #outdoorgroupfitness #sunsets #grouptraining #freshair #adelaidepersonaltrainer #westbeach #southaustralia