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Dr Karen Wray Chiropractor

Phone: +61 7 5539 9433



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03.02.2022 Was great to see this young man so excited about Chiropractic #chirokids #chirokidsrock #netchiro #belmontchiropracticcentre



25.01.2022 Keep the kids entertained in the wet weather while they learn to make a healthy snack

25.01.2022 https://www.facebook.com//a.47698341232/2699439890081328/

25.01.2022 Giddy up!! Happy Melbourne Cup day everyone. Just letting you know we are open at Belmont Chiropractic Centre for appointments today.



24.01.2022 Making the best of 2020. Put your best foot forward everyday.

24.01.2022 This is wisdom at its best.

23.01.2022 Thankyou to this lovely lady for sharing her beautiful artwork with us this morning, it really brightened all our days



22.01.2022 Yes, yes, yes!!!

22.01.2022 Happy Fathers Day Dad and to all the Dads out there. Its a beautiful morning out on the golf course this morning .

22.01.2022 Are you feeling stressed?? Neuro Emotional Technique(NET) may be able to assist you #netmindbody #neuroemotionaltechnique #stressrelief #netchiro #bundallchiropractic

22.01.2022 Spectacular day on the Gold Coast

20.01.2022 So today I spent some time getting in touch with my inner child by attending the local trampoline centre with my kids. There is no better way in life to be in the present moment than having good honest fun with your kids laughing hysterically . Do something fun today to start your week off in an amazing way!!



20.01.2022 Happy Friday everyone......

20.01.2022 What a beautiful way to spend the morning.

19.01.2022 Does this remind you of anyone in your family??

19.01.2022 Food for thought....

18.01.2022 Goodmorning what a spectacular day. Enjoy everyone.

18.01.2022 The most amazing part about being challenged in our daily lives is that when we come out the other side we are a whole new person ready to take on another challenge.

17.01.2022 Still a few seats left tonight if anyone would like to join us....

17.01.2022 Remember to take a little time each day to recharge your batteries and clear your head doing something that makes you smile from the inside out and allows you to take big deep fulfilling breaths.

17.01.2022 Amazing sunrise this morning....

17.01.2022 Desiderata Go placidly amid the noise and hate, and remember what peace there may be in silence. As far as possible without surrender be on good terms with all ...persons. Speak your truth quietly and clearly; and listen to others, even the dull and ignorant; they too have their story. Avoid loud and aggressive persons, for they are vexations to the spirit. If you compare yourself with others, you may become vain and bitter; for always there will be greater and lesser persons than yourself. Enjoy your achievements as well as your plans. Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time. Exercise caution in your business affairs; for the world is full of trickery. But let this not blind you to what virtue there is; many persons strive for high ideals; and everywhere life is full of heroism. Be yourself. Especially, do not feign affection. Neither be cynical about love; for in the face of all aridity and disenchantment it is as perennial as the grass. Take kindly the counsel of the years, gracefully surrendering the things of youth. Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with imaginings. Many fears are born of fatigue and loneliness. Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe, no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should. Therefore be at peace with God, whatever you conceive Him to be. And whatever your labours and aspirations, in the noisy confusion of life, keep peace with your soul. With all its sham, drudgery and broken dreams it is still a beautiful world. Be careful. Strive to be happy. (Shared by my gorgeous friend Daniela Pratico)

17.01.2022 Food for thought.....

16.01.2022 Good morning everyone!! We are open at Belmont Chiropractic today 7-10am.please call or book online for an appointment.Good morning everyone!! We are open at Belmont Chiropractic today 7-10am.please call or book online for an appointment.

16.01.2022 A great day of golf with these chicky babes!!

15.01.2022 Good morning everyone Just letting you all know I will be away from the clinics this week enjoying some family time. I will be returning after the Easter weekend and will be available for appointments at Belmont Chiropractic Centre on Tuesday 23rd April 2019 and at Bundall Chiropractic Centre on Wednesday 24th April 2019. I look forward to seeing you all then!!

14.01.2022 Happy Father’s Day Dad and to all the Dad’s out there. It’s a beautiful morning out on the golf course this morning .

13.01.2022 Good morning everyone!! Just letting you know Im back at Belmont clinic today and Friday if you would like an appointment please call 3890 5300. I will be at Bundall clinic tomorrow and Saturday if you would like an appointment please call 5539 9433. Look forward to seeing you all

12.01.2022 Spectacular colours in the water today and so warm. Happy Valentine’s Day to all

12.01.2022 Love a good walk in the morning to get the body moving.

11.01.2022 Nothing like a beautiful rainbow while you are out playing golf!!

11.01.2022 I was honoured tonight to be able to share this very special moment with my Mumma Bear, at her Golf presentation night where she received her award for winning the B grade Club Championship. You have always been there to support me in my moments of success and tonight I was blessed to share that moment of your great success. You truly are my hero. Congratulations, I’m super proud of you

11.01.2022 You have to love a patient who comes to their appointment in their Halloween costume

11.01.2022 Just spectacular this morning. Happy Wednesday everyone.

10.01.2022 Be the best version of yourself everyday!! Happy Monday

10.01.2022 Spinal Health Week is here! This year we are encouraging Australians to seek help for chronic back pain. #HelpIsAtHand

09.01.2022 Make some time today to have fun....

09.01.2022 Do you get tight between your shoulder blades? This is a gentle adjusting technique that can be used to assist in improving the function of the thoracic spine #thoracicadjustment #gentleadjustments #chiropracticadjustment #bundallchiropractic #netchiro

09.01.2022 We now have online booking at Bundall Chiropractic!!We now have online booking at Bundall Chiropractic!!

07.01.2022 Nothing better than a game of golf to start the day. Get out and get active today!!

05.01.2022 Remember today when you look in the mirror to acknowledge all the beautiful parts of yourself and tell your body what a great job it is doing.

04.01.2022 Merry Christmas everyone

30.12.2021 Happy Tuesday everyone #chirokids #chirokidsrock #netchiro #netchiropractic #gentlechiropractic #activatormethods #neuroemotionaltechnique #belmontchiropracticcentre #bundallchiropractic

26.12.2021 Back to school tuneup #endofschoolhidays #familychiropractor #familychiropractic #chirokids #chirokidsrock #netchiro #bundallchiropractic #goldcoastchiropractor #gentleadjustments #neuroemotionaltechnique

11.12.2021 Thanks for a fun game of golf Di #sundayfundays #southportgolfclub #golfchiropractor #bundallchiropractic #netchiro

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