Nurture | Event

Nurture

Phone: +61 417 924 944

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10.02.2022 How often do you listen to really listen and not listen to respond? Sometimes all we want to hear is That’s tough I understand or even just give us a hug and make me a sandwich.

02.02.2022 Beautiful words to remember

25.01.2022 Hello Friday - my old friend.... #ih8cooking

24.01.2022 Bahahahaha every time!!

22.01.2022 Only a few tickets left for our Mummy & Me Morning. Have you got your ticket yet? Monday 23rd September... 9-12pm Embrace Life Morning includes Sensory Play, Morning tea, Baby Massage, Massages for Mum. Talk on sleep and Q & A with Child Health Nurse & lactation Consultant Sharon Armstrong. Plus with have a lucky door prize for a family photo session worth $250! All this for just $45.

22.01.2022 Our first Mummy & Me morning has now sold out! If you missed out on this one dont worry we will be hosting them every 6 weeks with different activities and speakers. If you are coming along.. we cant wait to spoil you and remind you how amazing you are. ... Happy Monday everyone.

19.01.2022 Big thank you to all the mummy and bubs who attended our first Mummy& Me Morning at @Embrace Life this morning. I really hope that you had a lovely time and enjoyed the massages and foot soaks. We all deserve a little time out to look after ourselves. Also a huge thank you to Lisa from Settle Petal Baby Massage who taught us some massage techniques and my biggest take away, that we should be doing massage for babies under 6 months in the morning as it stimulates them. Good t...o know!! Lastly a huge thank you to Sharon and the wonderful massage therapist from Embrace Life for helping me treat these beautiful mummies. Our next morning will be in November and keep your eyes peeled for a mummy and me teens event being announced soon.

17.01.2022 Here Kim Sheppard Health & Wellness talks about the importance of gut health. Kim is one of our speakers at our Creating a Mindful Midlife information night on the 28th of this month.

17.01.2022 Whats your childs favourite book?

16.01.2022 You are doing an amazing job... even on the days you feel like you failed.

16.01.2022 Beautiful words to remember

14.01.2022 Big thank you to Embrace Life for hosting our Creating a Mindful Midlife event last night. A HUGE thank you to our speakers Kim Sheppard Health & Wellness, Becks Armstrong And Sharon Armstrong. Three very informative presentations. ... Our next event will be looking at different behaviours in children and how gut health, environment and diet can contribute. More to come on that soon.

13.01.2022 Last ticket for our Mummy & Me Morning.. Have you been meaning to book yours still?

12.01.2022 Pinch Punch first of the month.. Super excited for October we have 3 great events this month. Mummy & me Teens lunch - Saturday 19th ... A 3 week Baby Massage Course starting on the 26th October Creating a Mindful Midlife on Monday 28th October. For more information about all these events and to book your ticket please visit our website. www.nurturefamilies.com.au if you have any issues booking your ticket please send me a PM

12.01.2022 How a naturopath can help you during Peru menopause and menopause.

12.01.2022 Take the word woman out and replace with one. Everyone

11.01.2022 Clearly its the first one....thoughts?

11.01.2022 Last Chance to get your ticket for tonights Creating a Mindful Midlife This evening has been designed to empower you. To help you understand your body and the amazing transition it is going through. To appreciate it and yep I am going to say it embrace it. We have three amazing women who between them have a lot of professional experience as well as personal experience with either perimenopause or menopause.... Kim Sheppard is a Naturopath and Bush Flower Essence practitioner and will be discussing herbal medicines and the nutrients needed to alleviate symptoms that you may be experiencing. Kim is also a big advocate for mindfulness, self care and is also the yoga teacher at Embrace Life. Sharon Armstong is currently learning to navigate her way through perimenopause whilst being a very busy mum and business owner. Sharon will be sharing her expereince so far and how she has been turning to natrual solutions such as essential oils to help not only with the physical sysmtopms like 'flooding' and acne but also the emotioanl and metal aspects of perimenapause. Sharon is one of the owners of Embrace Life. Our third speaker for the event is Becks Armstrong, Sharon's sister who we are very lucky to have join us as she is only over from the UK for a few days. Beck has a degree educated womens health specialist, with 20+ years of senior leadership experience within UK tech start-ups. As a qualified acupuncturist, traditional Chinese herbalist and doula, Becks has harnessed her compassionate leadership style to operate womens health clinics in Australia to high pressured Chief Operating Officer roles with leading, fast-growth UK tech firms. In 2017, Becks spotted a lack of real and substantive solutions for women going through peri-menopause and menopause. As a result, she created Clarity a technology solution to improve womens health through mindfulness, relaxation, and sleep. The Clarity apps mission is to improve the lives of women one calming breath at a time. The Clarity app features specific content and mindfulness practices for situations that may arise due to menopause like hot flushes, sleeplessness, night sweats and improving a low libido. Such exercises improve the quality of life for users from better mental health, relationships to performance in the workplace. Nibbles and refreshments will be provided and you will also have an opportunity to ask Kim, Sharon and Becks your questions at the end. Looking forward to meeting you all. Cost: $25

10.01.2022 R U OK? There was a long time after the birth of my first child and second that I wasnt ok.. I felt like I would be bothering people if I told them how I was really feeling.. You are NEVER bothering people. ... https://www.ruok.org.au/how-to-ask

10.01.2022 Na Ha! Showing this to my partner when I have to say "Just walk around with him" for the 16th time!! Pretty amazing stuff.

09.01.2022 Say what!!! Everyone has been telling me it gets easier

09.01.2022 I love some of these suggestions to help encourage your toddler. The way we word what we expect or need our children to do is so important and one of the things I find most parents actually struggle with as we repeat what were heard as a child. How many times does your mums voice just pop out in these situations? ... In order to teach our children respect we need to show them what respect looks like.

08.01.2022 Creating a Mindful Midlife is an information night about how you can thrive during perimenopause and menopause. Come join us. We will have tasty treats and fancy herbal teas plus giveaways and special deals exclusive to ticket holders. Monday 28th October Embrace Life North lakes

08.01.2022 Yes yes so much yes.. dont judge anyone, you never know the full story. Be kind people and Happy Saturday

07.01.2022 This is adult brains.. imagine developing brains of teenagers. Do you have device down time in your home? Please share your tips and suggestions for a digital detox.

07.01.2022 Becks Armstrong who will be speaking at our Creating a Mindful Midlife event on Monday has been featured in an article of Forbes magazine "Employers must do more to recognise Symptoms of Menopause." There are only a few tickets left if you are thinking of joining us. This is a one time event as Becks is flying over from the UK. ... https://www.forbes.com//shes-not-losing-her-touch-employ/

07.01.2022 How often do you listen to really listen and not listen to respond? Sometimes all we want to hear is Thats tough I understand or even just give us a hug and make me a sandwich.

07.01.2022 Big thank you to Embrace Life for hosting our Creating a Mindful Midlife event last night. A HUGE thank you to our speakers Kim Sheppard Health & Wellness, Becks Armstrong And Sharon Armstrong. Three very informative presentations. ... Our next event will be looking at different behaviours in children and how gut health, environment and diet can contribute. More to come on that soon.

07.01.2022 Just over 2 weeks until our first Mummy & Me morning. Have you got your ticket yet? Head over to our website to book ... www.nurturefamilies.com.au For $45 the morning includes, Sensory play activities for your little one and some for you because let's face it we like to play too. Morning tea, (please let me know if you have any allergies or special considerations when you book your ticket) A baby massage intro class, very excited about this. Lisa from Settle Petal Baby Massage will be showing us a few techniques we can use at home. Then you will get to enjoy some head, shoulder and hand massages on us thanks to the wonderful massage therapists from Embrace Life. Then Sharon (Child health nurse & Lactation consultant) will be chatting to us about babies in general, sleep, BF and will be answering your questions and offering some expert advice. We can't wait to meet you and have a wonderful morning together. See you on the 23rd!

06.01.2022 Are you an Early Years Educator/prep teacher? I love this.. everyone loves to receive a letter in the mail.

06.01.2022 Gotta love some time out at the beach.. How are everyones school holidays going?

05.01.2022 Happy Fri-Yay I love waking up to this beautiful weather

04.01.2022 I also just love this because I am reliving my childhood with Tom and Jerry!!

02.01.2022 Who else is Dory?

01.01.2022 Kim Sheppard Health & Wellness is one of our three wonderful guest speakers on Monday night. Kim is an experienced naturopath who will be speaking about which nutrients our bodies can be lacking during prei menopause and menopause and how we can help to reduce some common uncomfortable symptoms. There are still a couple of tickets left for Creating a Mindful Midlife which is happening Monday night at Embrace Life. ... Just $25 book your tickets here www.nurturefamilies.com.au

28.12.2021 Last Chance to get your ticket for tonights Creating a Mindful Midlife This evening has been designed to empower you. To help you understand your body and the amazing transition it is going through. To appreciate it and yep I am going to say it embrace it. We have three amazing women who between them have a lot of professional experience as well as personal experience with either perimenopause or menopause.... Kim Sheppard is a Naturopath and Bush Flower Essence practitioner and will be discussing herbal medicines and the nutrients needed to alleviate symptoms that you may be experiencing. Kim is also a big advocate for mindfulness, self care and is also the yoga teacher at Embrace Life. Sharon Armstong is currently learning to navigate her way through perimenopause whilst being a very busy mum and business owner. Sharon will be sharing her expereince so far and how she has been turning to natrual solutions such as essential oils to help not only with the physical sysmtopms like 'flooding' and acne but also the emotioanl and metal aspects of perimenapause. Sharon is one of the owners of Embrace Life. Our third speaker for the event is Becks Armstrong, Sharon's sister who we are very lucky to have join us as she is only over from the UK for a few days. Beck has a degree educated women’s health specialist, with 20+ years of senior leadership experience within UK tech start-ups. As a qualified acupuncturist, traditional Chinese herbalist and doula, Becks has harnessed her compassionate leadership style to operate women’s health clinics in Australia to high pressured Chief Operating Officer roles with leading, fast-growth UK tech firms. In 2017, Becks spotted a lack of real and substantive solutions for women going through peri-menopause and menopause. As a result, she created Clarity a technology solution to improve women’s health through mindfulness, relaxation, and sleep. The Clarity app’s mission is to improve the lives of women one calming breath at a time. The Clarity app features specific content and mindfulness practices for situations that may arise due to menopause like hot flushes, sleeplessness, night sweats and improving a low libido. Such exercises improve the quality of life for users from better mental health, relationships to performance in the workplace. Nibbles and refreshments will be provided and you will also have an opportunity to ask Kim, Sharon and Becks your questions at the end. Looking forward to meeting you all. Cost: $25