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Nurture You

Phone: +61 439 441 752



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25.01.2022 Allow yourself some time to Restore this Sunday of the long weekend Stop the rush, feel the difference.... Read a book that you're interested in, whether it be for education or to go on an adventure ... Take a stroll along the beach, listening to the ocean and connecting back to your inner thoughts Search for a guided meditation, to either release something or set a new intention Walk in the forest, stand still and breathe in all that it offers Do some nurturing Yoga poses and play some calming music, maybe light a candle Give yourself permission to be a priority, to move with a sense of calmness, to completely slow down your over-active nervous system Remember, don't just do life but if you can truly live more in alignment with yourself, that's when you'll discover a feeling of inner peace like you never have before #NurtureYou #restore #breathe



23.01.2022 After enjoying a couple of meditations this morning.... Soul care

23.01.2022 My latest lesson.... Sometimes you need to dig deep and get a little bit lost, before you can grow and find yourself again #toughreminder #practicewhatipreach... #gogently See more

20.01.2022 Have you given away a piece of yourself or a place that's special to you, to someone else that would never treasure it like you do..... Maybe it's time to take it back! #reconnect #reclaim #losttreasure



19.01.2022 What's for me beyond my Reiki Master's training #wombhealing #nurtureyou #grateful #newbegginings #expansion

19.01.2022 Official Reiki Master's journey completed 6 months of spending the last Sunday of each month with some beautiful like minded women. It's been an honour to share this journey with each of them Each day together gave us what we needed to do the work internally. The space to be completely vulnerable and feel safe. ... I look forward to welcoming new and previous clients into my new space very soon. There's a new chapter beginning and I'm so excited to share it with everyone

17.01.2022 Release Rest Restore This weekend, I'm lucky enough to be attending a Yoga Retreat in Robe with 7 beautiful like minded women. The amazing Nikki Blackwell from Mimpi Life is guiding and supporting us throughout our weekend ... Our Retreat was scheduled earlier this year for Port Fairy but wasn't to be. Instead we're exactly where we should be, here in Robe My intention is to release, rest and restore and to completely surrender whatever I need to #yogaretreat #mimpilife #reconnecting #grateful



16.01.2022 To anyone who is going through an upgrade at the moment, I will hold you If you're sitting in the muck, honour that. It's where we can heal and learn more about ourselves If you're hiding part of the new version of you, honour that. Your time will come to shine ... If you're in a beautiful phase of transformation, honour that. This can be such an exciting time If you're currently course correcting and feeling aligned with your life's purpose, honour that Many people may suggest that I'm always happy and positive. Let me tell you, I too go through many stages and will keep doing this. I will do this so I can keep upgrading myself to a better version of myself Sit in the muck, so I can hold you Heal what I can, so I can hold you Honour every stage so I can hold you Shine my light so others can find me You've got this Nurture YOU

15.01.2022 Yes you are and yes you do

12.01.2022 Sometimes we need to walk in the dark, in the shadows We need to see what comes to the surface and do the work to heal it Then, sooner than we think, we need to turn around and go back in again ... This is where we learn more about ourselves, where we see new growth It's then when we find the light again, we can do it with more clarity, with peace in our hearts Tomorrow is the last official day of our Reiki Masters training, but I know the learning continues It's feeling amazing and I'm getting closer to announce what's beyond this journey for me Thank you to my family and friends for showing me unconditional love throughout this process #transformation #newbegginings #grateful #healingjourney #meditation #ocean #pineforest

09.01.2022 Labyrinth walk Impromptu Mothers Day walk, free today at 3:33 pm For anyone who is available, or feels the need to walk it today... Never walked around a labyrinth before, that's ok as no experience is required We're lucky enough to have 2 in Mount Gambier. The one I'm walking today is on Pinehall Avenue (behind Hawkins on Pinehall) Contact me if you would like any further information or leave a message below #mothersday #free #labyrinth #nurtureyou #love #grateful #growth

03.01.2022 Love yourself first #nurtureyou #grateful #heal #trust #growth #crackopen #expand #wombhealing #reiki



02.01.2022 What are you waiting for? Who are you waiting for to give you permission? Make the choices in your life that are right for you ... #itsyourlife #grateful #personalgrowth #reikihealing

02.01.2022 Important Business announcement As of the 30th September this year, my Reiki Business known as Nurture YOU will be taking a little break. I'll be reopening under a new name with some exciting new options available for my clients This will coincide with the completion of my Reiki Masters training, although the journey always continues ... In alignment with my growth, there'll be a price increase. However, I've some gift vouchers available that I'm still going to offer at $45. I normally don't have a particular time frame on when these need to be used but on this occasion, if they're purchased on or before 30th September, they'll be valid until 30th November 2020. If used after that, they'll need to be topped up to the new rate Contact me direct if this interests you or you'd like further information #nurtureyou #growth #healing #unconditionallove

01.01.2022 Coming soon.... Labyrinth Walk I'm looking to host some more Labyrinth walks before the end of the year. ... Stay tuned for dates and availability. Further information will follow for those that haven't experienced a Labyrinth walk before or you can message me direct #labyrinth #meditation #release #nurtureyou #transformation

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