Nurturing Nourishment | Food & drink

Nurturing Nourishment

Phone: +61 449 857 146

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13.01.2022 Ahhhhh bacteria! A necessity in life. In this day and age many people are overly afraid of bacteria, but in fact 99% of bacteria is Good for you! And as for those bad buggers, it's good to have a few of them around too, so your immune system can get stronger by fighting them Lucky me, I get to travel around teaching people about bacteria and how to incorporate these helpful microbes into your life with tasty foods and drinks Recently I taught workshops in Geraldton and Carnarvon and stopped in Shark Bay for a little holiday in between. At Hamelin pool I learned about these microbial mats that convert carbon dioxide into carbon and free oxygen with the help of sunlight. They are also thriving in an environment twice as salty as the sea and with temps above 45 degrees. Yowza! So cool

12.01.2022 I'm so looking forward to this. The harmony hall at Cafe Mojo's is such a lovely space to hold this workshop. Get in quick to reserve your place!

01.01.2022 This amazingly simple salad is made with miso! Just another one of the many ways you can use fermented foods to jazz up your meals