Nurturing You in Macksville, New South Wales | Alternative & holistic health service

Nurturing You

Locality: Macksville, New South Wales

Phone: +61 413 384 528

Address: 4 River St 2447 Macksville, NSW, Australia

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Likes: 233

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• Medical and health
• Massage service
• Massage therapist
• Alternative & holistic health service

22.01.2022 This week we have a Super Moon and a Red Blood Lunar Eclipse on Wednesday evening. And if the skies are clear we will be lucky enough to see it on the east coast of Australia. Do you get affected by the full moon? Whether you are aware of it or not, not many people escape the BIG energies of a full moon. Ever wondered where the term Lunatic comes from? If life is feeling BIG for you right now, I have 2 appointments available on Wednesday this week if you're feeling it in your body and needing to release some tension. Much love, Greta You can read more about the eclipse in this link https://theconversation.com/supermoon-red-blood-lunar-eclip

22.01.2022 One of the greatest joys in my work is getting a cancellation because the Mumma's waters broke . Who can be annoyed about a new baby arriving. So I now have space for more pregnancy massages as 2 of my Mumma's are in labour today. Yay!! Afternoon off for me

20.01.2022 The borders are opening up again and families are reuniting! This makes me soooo happy , especially towards the end of one crazy year, which for so many of us started about 12 months ago when the bush fires swept through our beautiful Valley . I planned a flying trip to Qld next week to see my brother but unfortunately can't go just yet, which is sad for us , but a win for anyone needing a massage next week as I now have a couple of appointments available next Wed 11th Nov . Send me a message if your body aches, or your nervous system is feeling a bit frazzled and raw and I'll book you in for a nurturing, deluxe Ka Huna massage treatment. I promise you your body, mind and spirit will thank you.

20.01.2022 Post Natal Massage This is me 2 days after becoming a new Mum. Elated and exhausted. I would say this is a fairly typical image of what a brand new Mum looks and feels like. Aching back and shoulders from learning how to feed my daughter and feeling frustrated and deflated that it wasn't as easy I had imagined. A long and tiring labour that felt like I ran 3 marathons that I was still trying to recover from. Feeling not at all confident about caring for this precious lit...tle bundle. I was beyond tired and that level of tired lasted for years. I needed so much love and nurturing and gentle healing. And more importantly, I needed a massage!!! But how the hell was that going to happen when I couldn't detach myself from my new baby daughter for more than 10 minutes? While having a massage with a new baby may seem like a huge challenge, there's always a way. I've had Mummas lying sideways on my table feeding their baby while I massaged them. I've had Mummas sitting up in a chair feeding while I massaged them. I've had Nannas, Dads and best friends looking after their baby while they had a massage and I've even had, on the VERY odd occasion, a baby sleep peacefully in her pram while her Mumma received some nurturing. Bless these little souls! We always find a way for a Mumma to get the rest and relief she needs. And remember a massage voucher makes a wonderful gift for a new Mumma. New Mums need ALOT of LOVE Contact me if you'd like to chat further or book in. You can find me at Ishara Healing Centre on Wednesdays and Thursdays.

20.01.2022 **Last minute cancellation** Today 11am PM me if it's yours**Last minute cancellation** Today 11am PM me if it's yours

17.01.2022 Needing a back to school zhoosh up? (or down ?) I have 2 morning appointments available this week right after school drop off. Monday 1st and Wednesday 3rd Feb @ 9.30am. PM me if you're interested and be kind to yourself. ... Love, Greta See more

17.01.2022 How are your shoulders feeling? If they're holding a bit more tension than they should be I have a 1pm appointment available tomorrow. Pm me if you and your shoulders need some TLC.

17.01.2022 Always remember, practitioner first, modality second. Unless you feel safe in a treatment it will not benefit you.Always remember, practitioner first, modality second. Unless you feel safe in a treatment it will not benefit you.

16.01.2022 Happy Mother's Day to all the incredible Mamas that give so much everyday. Extra love to the mamas whose children aren't with them today I'm feeling so loved up by my babes. My little boy sewed this necklace filled with love at kindy and my daughter wrote me the sweetest note I could ever hope to receive. . Extra special love to my Mumma Pamela McKay who I had a wonderful phone chat with. King Island is so far away! I still have a couple of appointments available this week Wed @ 9.30 and Thurs @ 12.00. Much love, Greta

16.01.2022 Welcome in Winter! How is your body feeling on these chilly mornings? Both my massage table and room at Ishara Healing Centre are heated and toasty warm, helping your body to relax before your treatment even begins. I have an 11am spot available this Wednesday. Pm me if you'd like it and have a beautiful day

14.01.2022 I'm sharing this again as watching a Ka Huna massage being given is like watching a beautiful dance. A dance of love and healing . I still have a couple of spots left this week

14.01.2022 C-Section or Caesarean Section. How do you feel when you hear these words? What about Belly Birth? Doesn't that feel so much more feminine and gentle. All babies are born. Some through their Mum's vagina, some through her belly. All are amazing. All Mums and babies need the same nurturing. Belly Birth sounds so much more human! How were your babies born? (I love birth stories! )

14.01.2022 I'm back from a whirlwind trip to Victoria feeling rested and revived (amazing!) and ready for another year of fun, family, friends, crazy times and interesting lessons. I have been incredibly lucky to spend time with all our family from King Island, Victoria and Qld over the break. No mean feat in these challenging times. Tomorrow I'm back at Ishara Healing Centre and have a last minute massage spot available at 11.30am. Currently this is my only appointment left for the sc...hool holidays. PM me if you would like it. (Our internet has been very sketchy at home so my apologies if I don't respond straight away). Here's a pic of my beautiful family at The Christmas. I look forward to working with you for some beautiful Ka Huna treatments during the year. Much love, Greta

11.01.2022 So many gems in this book I've just about finished reading, all told with very funny English humour. Today's gem from a wise hag: "Parenting has about 15 stages, and you'll be shit at some of them, and brilliant at others. No one is perfect at all of them. But they all only last a year or so, so just when you're feeling useless, a new phase will begin you'll be awesome at." True dat!

08.01.2022 Hello beautiful souls. I've just had a massage cancellation for 1.30pm tomorrow (Wed). PM me if you'd like it. Hello beautiful souls. I've just had a massage cancellation for 1.30pm tomorrow (Wed). PM me if you'd like it.

08.01.2022 I thought I'd share a little about the style of massage I do in case it's new to you. Ka Huna Bodywork, based on the ancient Lomi Lomi is a whole body massage like no other. It is a gentle but also deep flowing form of massage that will relax, revitalise, and revive you. A Ka Huna massage differs from remedial massage because it not only works on a physical level, but mentally and spiritually as well. This beautiful form of bodywork provides a holistic approach to healing by ...balancing the body-mind in its physical, emotional and spiritual dimensions. The most noticeable difference between having a Ka Huna massage and a remedial massage is the way the therapist uses their hands, forearms and elbows and moves around the table (using flowing hula & Tai Chi style movements) working with energy while applying soft and deep tissue massage. Music is played and the therapist attunes the flow of the massage to harmonise the various rhythms within the client's body-mind-soul. It's a bodywork session you should try at least once in your life. And if you're anything like me, you'll be hooked pretty quickly! I would love to share a video demo of me massaging but since I'm yet to get that happening, I'm sharing a video made at the amazing place where I learnt my craft High Spirits Retreat - Mette's Institute with the divine Mette Sorensen, my guru and teacher. Enjoy <3

07.01.2022 A lucky cancellation for 2pm tomorrow just happened if anyone is keen for an afternoon Ka Huna massageA lucky cancellation for 2pm tomorrow just happened if anyone is keen for an afternoon Ka Huna massage

06.01.2022 Good morning from our beautiful farm

04.01.2022 I have two wonderful clients, a couple, who each come to me for massages every month. At the start of every year they pay for 12 treatments each. They are extremely busy people with multiple businesses to manage so this is their way of making a commitment to themselves that they make a monthly Ka Huna massage part of their self-care routine. This in itself is inspiring and admirable. Last year they gifted their daughter a massage for her 12th birthday. I felt honoured that t...hey entrusted me with their beautiful girl on my massage table. Soon after her birthday she came for her first massage, feeling somewhat nervous and anxious. It didn’t take long for her to feel safe enough to let go and relax. It was a beautiful thing to witness. Not too long after that her 8 year old brother, a lively, active young fella who I’ve never seen sit still, asked me how much a massage would cost as he wanted to save up his pocket money so that he could experience this thing that was a Ka Huna massage that his Mum and Dad kept coming back for. I really didn’t expect to see him anytime soon, but after 4 weeks of careful saving he asked to make an appointment. I was gobsmacked! And when this little pocket rocket came for his massage that he’d carefully saved for, it didn’t take long for his energy to quieten right down and he very nearly fell asleep. Now the part of the story that really inspires me, is a couple of months later, their 12 year old daughter , just about to start high school, contacted me off her own bat to ask if she could book in for another massage as she had saved up enough of her pocket money. This made me happy on so many levels!! Not only do I have the joy of massaging her again, but it was clear through her parents’ consistent commitment to their own self-care, she has learnt the value of committing to herself, of spending her own hard-earned money on her own well-being. This is an essential life lesson that takes most of us at least half our lives to learn! This makes me so excited for the next generation of young adults coming through. If we could all see at such a tender age that taking responsibility for our own self care is not selfish, it’s being responsible. And to her parents, well done! You are a wonderful example of how when we care for ourselves, the effects ripple out to our children and our community. So if you can't find the time to book yourself in, do it for your kids!!

04.01.2022 So many new beautiful things in at Ishara Healing Centre this week. Find me there on Mondays and Wednesdays and see if you can find some treasures