Nutrikids | Food and drinks company

Nutrikids

Phone: +61 413 053 330

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25.01.2022 Our little garden at the front of our house. Probably not more than a few metres square. Basil, tomatoes and the first signs of strawberries. Its been a really hot summer in Sydney, but with a little tlc these guys are thriving. Looking forward to making some pesto Samin Nosrat style. #grownyourown #tinygarden #freshtastesbetter #bondi #sydney #summer #saltfatacidheat #nourish #nutrikids

23.01.2022 One of the many beautiful paintings gifted us by our guests today. Thank you. #naidoc2018

23.01.2022 Interesting... very interesting.

22.01.2022 Inspired by the flavours of Vietnam, this noodle salad is a delicious and fresh option on these crazy hot summer days in #bondi. #public #school #sydney #canteen #tuckshop #kidsfood #teachersfood #flavour #fresh #food #nourish #nutrikids

19.01.2022 Ive always liked the Canadian approach to food guidelines, and the latest is no exception. I wonder if poutine gets a mention... I love that dish.

19.01.2022 A few of the delicious offerings at Canteen Bondi so far this year. It can be difficult to find inspiration and guaranteed sales when you are limited by time, money and (wo)manpower, but we like to keep the job interesting by using the ingredients we use for our staple items and mixing them up a bit to throw something new and exciting on the menu. Sharing images of our taste-testing (its a tough job but someone has to do it ) to the school social media pages can nudge parents to look for something different for the kids. The digestive process starts with your eyes after all

18.01.2022 I am loathe to judge other people's lunchboxes. I know what it is to have a selective eater and if a snapshot of her lunchbox was put out there for all to judge I don't expect I'd be getting the parent of the year award. However, this article is interesting in its conclusion that the socio-economic background of the student actually has very little bearing on what is actually being sent to school. In general we are letting our kids down by not fuelling them appropriately for ...a day of learning, concentration and socialising. There are some suggestions here on how to improve the nutritional profile of your child's lunchbox which might be useful to some of you. I personally think you can't go wrong if it's made from scratch no matter how simple it is. Oh and of course, demand your school canteen only offers quality nutritional food to at very least lead by example. See more

18.01.2022 I think this misses the point. We place way too much emphasis on how we look. If we focus on how we feel instead we might start to address our warped relationship with food and body image.

18.01.2022 The 2019 school year is coming at us fast! I'm thinking about new items for the canteen menu. Something to keep it interesting not only for the kids but for us in the kitchen. I've become a little bit obsessed with poke bowls this summer. I love that there are so many different ways to prepare them. I love a good brown rice base with raw tuna, avo, nori strips, sesame seeds, kale, cabbage, carrot and radish with a yuzu dressing. But the options are endless. And I think we could definitely try a kid-size version. What great new meals and snacks are you planning for your school or what would you like to see on your school menu in term 1?

17.01.2022 The after shot. The Burger with the lot and cheese Not sure how the kids get their mouths around it! We like to add some Dijon mustard when we have ours. And it wouldnt be Aussie if we didnt include beetroot. Which we prepare ourselves from whole beets. Another easy and delicious option for your canteen menu.... #ourburgersarebetter #kidseat #realfood #bondi #public #school #sydney #nourish #nutrikids See more

15.01.2022 The Surfs Up Snack Box. Kids and teachers alike love this one. Its packed with nutrients, tastes and textures. And its so easy to make at your canteen. Smiley face optional. #bondi #public #school #snacktime #sydney #nourish #nutrikids

15.01.2022 If you’re wondering what you can do to help.. here’s something. Every little bit helps.

14.01.2022 We are very fortunate at Bondi Public School to have had such a dedicated and hard working parent group some years ago who refused to let our gardens and old run down cottage be turned into a carpark and preschool. We were lucky to be the first NSW school to implement this program and have had some extraordinary SAKG trained staff to run both the kitchen and the garden components. It takes hard work but I truly believe the students benefit in all areas of their education through these kinds of programs.

13.01.2022 Anyone about to watch Insight on SBS? I don't watch a lot of TV (I'm a Netflix binger ) but an article on the Sydney Morning Herald website had me intrigued. Vitamin/herbal supplements are so readily available (as is paracetamol and ibuprofen), and quality varies considerably between brands. Speaking to a natural therapies professional, in much the same way as you would speak to a medical professional, before taking any complimentary or supplementary medications is really important. Find out what you need, not what someone online or in a magazine tells you to try. If you are not deficient in something, chances are you don't need to supplement, or you could possibly deal with symptoms with a modification to your diet. 'Complimentary medicine' is not 'alternative medicine', and should never be confused.

12.01.2022 Birthday treats. Two-toned sorbet. All natural and refined sugar free. #birthday #treats #bondi #public #school #canteen #tuckshop #nourish #nutrikids #sydney

11.01.2022 Merry Christmas all!

11.01.2022 My personal favourite was a white roll with loads of butter, jam-packed with Cheezels.

10.01.2022 Fresh Hot Sausage Rolls.. who doesnt love em? But the processed kind can be filled with unnecessary amounts of salt, sugar, fillers, numbers and dodgy fats and they dont really even taste that good. We are making these little babies from scratch, pastry and all for the school canteen. Old school canteen food made new! #canteen #bondi #public #school #sydney #madefromscratch #sausagerolls #tuckshop #nourish #nutrikids

09.01.2022 And were back. Food prep in this heat! #canteen #tuckshop #bondi #nutrikids #nourish #summer #publicschools

09.01.2022 Im sure many of you have seen this article. Apparently flavoured milk is encouraged every day at healthy canteens because Australian children dont get enough dairy. Do they mean calcium? And if so, surely we can do better than sugary flavoured low-fat milk everyday. My canteen would probably be closed down because we choose saturated fats from fresh coconuts, full fat milk and butter (over margarine), to name a few. Just stop expecting school food to be profitable or required for fundraising and see it as nourishment for young, learning brains. Its not rocket science.

08.01.2022 Ahhhh celebrating Halloween in a primary school - excuse me lunch ladies, I have something for you #trickorteat?

08.01.2022 It's been a while between posts. We are heading back into the school year here in Sydney. It's been a sad and distressing summer so far. I hope all of you out there who have been touched by Mother Nature and her devastating anger are safe and as well as can be expected. I'm looking for inspiration for new and interesting menu ideas for a new decade. Thinking of trying this out (subbing the nut products obvs). Anyone got anything they just love right now?

08.01.2022 Have you checked out the Fresh for Kids website lately? It's a great resource for canteen managers and parent groups who are trying to include more fresh produce on their menu. There's great advice and practical recipes as well as an annual promotional campaign for NSW schools to help improve the sales and intake of fresh fruits and vegetables at school. I contributed to this website and even included our public school in the campaign last year. In our experience the students didn't just increase their purchase of fruits and vegetable throughout the campaign but many continued to buy these items for the rest of the school year. Teachers and principals might also want to check out the educational and curriculum content too.

07.01.2022 If youre wondering what you can do to help.. heres something. Every little bit helps.

07.01.2022 Friday is sushi day! And doesnt just about every student order it? We outsource only 2 items from our menu at #canteen #bondi and thats sushi and dumplings . All are freshly made to our order in the morning and delivered for the lunch service. Our sushi supplier ensures all of our order is gluten free so that our coeliac kids can also enjoy this tasty treat. Outsourcing food that kids love and that still offers nutritional value is a great and guilt-free way to take some pressure off the last day of the week when the whole school wants a lunch order! #publicschool #sydney #tuckshop #friyay #foodkidslove #nourish #nutrikids

06.01.2022 Valentines Day Cherry Bites #bondi #public #school #canteen #tuckshop #homemade #treats #sydney #nourish #nutrikids

05.01.2022 Lunch for 50 included: Lemon myrtle cheesecake balls Herb pull-apart with wattle seed Fresh pizza (mushroom & goat cheese and cheese and bacon) Roasted cauliflower, spinach, feta and seed salad... An amazing effort from the #canteenbondi team! #naidoc #bondi #public #school #delicious #hugeeffortforafriday See more

03.01.2022 Friday lunch with the colleagues. @tottisbondi @melhm @kathryngibson_ @cushco Fresh and delicious. Perfect end to a busy week. #bondi #sydney #fresh #food #canteen #tuckshop #foodforthegrownups #nourish #nutrikids

03.01.2022 These kids Ava, Riley and Aidan eating Ottolenghis gem lettuce with fridge-raid dressing ... and loving it! This is what can happen to kids who have experienced the Stephanie Alexander Kitchen Garden programme at their school, and whose parents expose them to fresh produce daily. (No child was harmed in the making of this photo in fact they all helped themselves voluntarily to this and mussels and a range of cheeses and meats and a delicious paella ). Kids like these inspire me .

03.01.2022 I think we already know this, but it's a good reminder.

03.01.2022 Besides being a normal busy Friday at Canteen Bondi, we had several regular volunteers away, and were asked to cater for morning tea for 12 and lunch for 50 to celebrate #naidoc2018. Heres what we served for morning tea: Natural yoghurt flavoured and with topped lemon myrtle, a sprinkle of granola and a little Kakadu plum jam Beef mince pies made with home made puff pastry and sprinkled with wattle seed Vegetable frittatas with bush tomato inspired chutney Fresh fru...it platter #naidoc #indigenousingredients #canteen #bondi #delicious See more

03.01.2022 Well thats a turnip for the books! #vegetablehumour

03.01.2022 Well the last half of 2018 has been the proverbial razor scooter to the ankle but I choose to look forward with positivity and hope. May all of you and your families have a wonderful, safe and nutritious 2019 from Nutrikids.

02.01.2022 Who says you cant have burgers at a healthy canteen? With hidden veggies and good quality meat these babies fly out the door! . #bondi #public #school #canteen #tuckshop #sydney #burgers #nourish #nutrikids