Mahafreen's Nutrimafit in Adelaide, South Australia | Gym/Physical fitness centre
Mahafreen's Nutrimafit
Locality: Adelaide, South Australia
Phone: +61 470 218 151
Address: 46B Glen Eira Street, Woodville South 5011 Adelaide, SA, Australia
Website:
Likes: 685
Reviews
to load big map
23.01.2022 Green fruits and vegetables contain the phytochemicals known as flavonoids, carotenoids and indoles .. some leafy greens in this group also contain iron and folate, an important B vitamin.
21.01.2022 Red plant foods generally contain antioxidants such as lycopene, flavanol and anthocyanin, which contribute to the foods vibrant colour. Foods in this group are often rich in vitamin C .
19.01.2022 Orange and yellow fruits and vegetables owe their striking colour to pigments known as carotenoids. beta carotene is one of these and is converted to vitamin A in the body . Foods in this group may also be a source of folate and vitamin C .
17.01.2022 Blue and purples look so good due to the antioxidant pigment anthocyanin and can provide a range of vitamins and minerals, with blueberries being a healthy source of vitamin C and fibre.
Related searches
-
Surf Life PhysioSport & recreation Gym/Physical fitness centre Physical therapist Pilates studio
+61 7 5527 7830
17-19 Oak Ave 4220 Miami, QLD, Australia
4111 likes
- Churchill parkrun
Sport & recreation Non-profit organisation
+61 408 143 947
8 Philip Parade 3842 Churchill, VIC, Australia
1328 likes
-
- The Jungle Body with Lauren
Boya Community Centre, Cnr Scott St and Clayton Rd, 6056 Boya, WA, Australia
75 likes