Nutritional Candy | Fitness trainer

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Nutritional Candy

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25.01.2022 Trekking through Springbrook National park on a beautiful spring day, is a great way to destress. After taking the "scenic" route to get to Warrie Circuit, we enjoyed a 5km hike through the area, taking in the views of Twin falls and Canyon lookout. I love being out in nature and listening to the sounds of waterfalls, birds and the wind whistling through the trees. Its important for our health to switch off the electronics and get out in the fresh air. I always find walkin...g very meditative and a great way to clear my mind. Please remember, when going on any hike to make sure you take plenty of water and food for the trek, good walking shoes, sun protection and a good first aid kit. Let someone know where you are going, and how long you expect to be. Make sure you have researched the trek before heading off so you are aware of the grading. But most of all, have fun and take your time to enjoy the scenery. #springbrooknationalpark #warriecircuit #spring #trek #trekking #nature #meditation #destress #scenery #hiking #waterfalls #canyon See more

23.01.2022 On May 2nd myself, and 2 other crazy trekkers, will be participating in the Kathmandu Neverest Challenge at Camp Mountain just outside of Brisbane, to raise money for the Australian Himalayan Foundation. Our team is called "Girls With Altitude", and we will endeavor to trek 106 kilometers in one day. We would greatly appreciate your support, and ask that you please click on the link below to make a donation. https://neverest2020.raisely.com/candy-workman... #neverest #australianhimalayanfoundation #trek #trekking #girlswithaltitude #altitude #kathmandu #nepal #kathmandunepal

19.01.2022 Meowy Xmas and Happy New Year from Santa Paws and his Elves. May 2020 be the year all your dreams come true. #merrychristmas #happynewyear #santapaws #elves #catsofinstagram

13.01.2022 Yoga - a great way to help the body increase flexibility, improve strength, relax the mind, release stress and improve the flow if Chi (energy). Using our Sunday for some release and recharge before tackling a new week of goals with clearer focus. #yoga #recharge #chi #release #releasetension #relax #relaxing #goals #focus #flexibility #energy #improvement @ HOTA, Home of the Arts

12.01.2022 Meowy Xmas and Happy New Year from Santa Paws and his Elves. May 2020 be the year all your dreams come true. #merrychristmas #happynewyear #santapaws #elves #catsofinstagram

08.01.2022 On May 2nd myself, and 2 other crazy trekkers, will be participating in the Kathmandu Neverest Challenge at Camp Mountain just outside of Brisbane, to raise money for the Australian Himalayan Foundation. Our team is called "Girls With Altitude", and we will endeavor to trek 106 kilometers in one day. We would greatly appreciate your support, and ask that you please click on the link below to make a donation. https://neverest2020.raisely.com/candy-workman... #neverest #australianhimalayanfoundation #trek #trekking #girlswithaltitude #altitude #kathmandu #nepal #kathmandunepal

03.01.2022 Thought I'd take a trip out in my kayak to a nearby mini island this morning. With the smoke from the current fires filling the sky. it gave off an eerie look to the morning. After 20 mins the smoke in the air was really affecting me so I had to get back inside. Not a great day to be outside exercising as this can have horrible effects on your health. A big thank you to all the firemen and volunteers who are working around the clock to get these fires under control. You guys... are amazing. #firefighter #firemen #volunteer #kayaking #stayindoors #thankful #unsungheroes #heros

Nutritional Candy | Fitness trainer