Sarah Foskett | Health & wellness website
Sarah Foskett
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25.01.2022 Miss 6 is cooking dinner - mushroom soup, made with fresh homemade bone broth Teaching 'em young!
24.01.2022 So maybe I'm behind the times, but I literally JUST discovered 'potato pie crusts' - total game-changer! So tonight I 'butchered' a recipe I found online - I sliced sweet potatoes in my food processor, roasted them with a little oil in my oven, then layered them in my greased pie dish (whilst snacking on a few of the crispy ones - YUM!) My filling was sauteed onion, garlic and spinach, combined with feta, parmesan, egg and herbs - soooooo good! Definitely using this little trick again - makes gluten-free so EASY!
23.01.2022 Just a girl, another cake to decorate, and a bottle of pink gin.... What could possibly go wrong?
20.01.2022 Kids dressed, fed and dropped at school Kitchen cleaned 2nd load of laundry done Turmeric shots strained & bottled Kombucha tea brewing...... Think i need a coffee before I continue this day...
20.01.2022 Introducing my lunch! Chai Latte Kale smoothie - soooooo very good!! Bananas, fresh kale, medjool dates, coconut milk, cinnamon, nutmeg, cloves and vanilla
19.01.2022 Mmmmm Gluten-Free dark chocolate mud cake with the best ever, moorish whipped chocolate icing. Best birthday cake ever! Paired with double cream and chopped strawberries.... ahhhhhh .... hello sugar coma
18.01.2022 Cheers to the weekend! I juiced 2 navel oranges, stirred in a shot of gin (vodka would also suffice), and then poured in the juice of one blood orange - the result - heaven
17.01.2022 Lunch is served! (I'm so glad its warming up!) Bio-Dynamic yogurt, topped with fresh banana, kiwifruit, strawberries and blueberries, then drizzled with homemade chia-maple jelly, coconut flakes and hemp seeds. YUM!!!
15.01.2022 Start your engines....
15.01.2022 September birthdays are well and truly underway! This is September cake number 2 for Master 14! A gluten-free choc-raspberry cake, layered with vanilla buttercream, raspberry jam & topped with the dodgiest chocolate drip ever (cheers to trying new recipes!) Oh well, my intended audience are 14yo boys - they won't notice much past the chocolate & lollies
10.01.2022 Ahhh.... gin & tonic.... the perfect drink for a Friday night wind-down
06.01.2022 Hello lunch! This is my all-time fave flavour blend in a green smoothie - mango, lime & lemon mint! Of course, I also snuck in a few bits of celery and a cucumber, along with some macadamia milk - totally delicious
05.01.2022 Oh my goodness, I put these parmesan-roasted brussels sprouts into the oven, and now they are all I can smell So easy to make and SO DELICIOUS! Toss your halved sprouts in some olive oil, season with salt & pepper and grated parmesan cheese. Roast for 30 mins or until golden.
05.01.2022 So in love with these colours! Shredded cos lettuce, red cabbage, snowpeas & baby truss tomatoes. I'm loving spring
03.01.2022 Oh to be six again....
03.01.2022 Hubby's gluten-free dark choc mud cake / birthday cake from a few days ago. Help me, I'm drowning in chocolate
01.01.2022 That's it, from now on I'm hulling and freezing all my berries when I get them! This is the perfect summer smoothie! A couple frozen bananas, some frozen strawberries, a couple scoops of biodynamic yogurt, a little oat milk and a dash of vanilla - the result is like a (guilt-free) icecream shake. YUM!
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