Nutritionally Nichola in Cairns, Queensland, Australia | Alternative & holistic health service

Nutritionally Nichola

Locality: Cairns, Queensland, Australia

Phone: +61 7 4079 5509

Address: Shop 11/455 Varley Street, Yorkeys Knob 4878 Cairns, QLD, Australia

Website: https://fnqhealthco.com.au/services/nutrition

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• Medical and health
• Alternative & holistic health service
• Nutritionist

24.01.2022 [ LIVE EXERCISE SESSION ]

23.01.2022 [ WOMENS NUTRITION FOR OVER 50s ] . . . After many expressions of interest we are excited to be holding a seminar on Womens Nutrition for Over 50s... Content currently includes menopause, osteoporosis, pain, inflammation and weight management. . . However we thought this would be a great opportunity to get some feed back on what areas YOU would like help with . . Comment below or PM us with any health concerns you would love help managing See more

16.01.2022 The Drivers of Polycystic Ovarian Syndrome with Lara Briden | FX Medicine http://bit.ly/2VUUT5c

15.01.2022 [LIVE EXERCISE SESSION] . . . All are welcome!!

11.01.2022 [ ENDOMETRIOSIS & NUTRITION ] . . . Due to Covid 19 high teas and fundraisers for Endo March have been cancelled. However there are still 700,000 women and teens around the country suffering from endometriosis!... We are hosting a free webinar with all you need to know about how you can significantly improve this condition through nutrition and lifestyle. DATE: Friday 27th of March TIME: 8:30pm COST: Free Direct Message us "Endo Seminar" to register for this event See more

09.01.2022 Thanks for the referral Kristy! Kristy Cumming's Mary Kay introduces FNQ Health Co Most of our businesses rely on referrals and www.tradingmate.com.au is certai...nly no different - we absolutely THRIVE on our amazing members and their recommendations to others when they invite people to share and take part in the fun and collaborations that form naturally and easily amongst our truly phenomenal crew of small business operators! Kristy is one such member - who, as well as being a fabulous participant at our events, truly believes that serving customers is one of the great factors that sets her and the Mary Kay brand apart from every other company. And if you've ever been lucky enough to be sat on the receiving end of Kristy's gentle brush strokes, when applying her talents and products to your facial canvas, you'll know this is absolutely true! Call Kristy on 0411 967 926 to book in. And we thank Kristy for introducing Nichola of FNQ Health Co. And if you haven't heard of the terrific work Nichola does as a qualified Clinical Nutritionist - then it's high time you got in contact - especially as the New Year really is the very best opportunity to make those resolutions and to power up with a new way of addressing the issues that seem to get left aside when it comes to taking care of ourselves from the inside out. To find out more and access all Nichola's contact details, jump across to Facebook https://www.facebook.com/fnqhealthco/ https://tradingmate.com.au//kristy-cummings-mary-kay-intro

08.01.2022 [Exercise & Pregnancy] . . . It's actually great for the mum and baby when the mother engages in exercise during pregnancy!... By starting to make healthier lifestyle choices and incorporate physical activity/exercise into your daily life, you're also setting up to become a great role model - teaching them that movement is great for the mind and body! Women are encouraged to include both aerobic, resistance and pelvic floor training exercises into their routine. Aerobic helps heart and lung function, resistance helps muscular strength and endurance and pelvic floor is to ensure your core is functioning optimally; it helps with breathing, pelvic floor contraction and functional movement patterns. It sounds complicated but anyone can do it with the right education and practice! If you're already active when you become pregnant, you can often continue your exercise and modify throughout each trimester. If you aren't, thats okay! Start by visiting an Accredited Exercise Physiologist if you feel overwhelmed and don't know where to start. See more

07.01.2022 The reason eating citrus fruits appears to protect against cancer may be because of DNA repair enzyme-boosting powers of a compound concentrated in the peel. Watch the video "Citrus Peels & Cancer: Zest for Life?" on http://Nutritionfacts.org/ to learn more: http://bit.ly/2s0HNKo

02.01.2022 [ ONLINE NUTRITION CONSULTS ] . . . Now is a better time than ever to get your health in check!... Whether you're suffering from chronic conditions, are immunocompromised, or are just looking at improving your overall health, Nichola can provide you with personalised advice and support from the comfort of your own home. Discover the many benefits of Nutritional Medicine Today! Follow the link below to book a consult or find out more https://fnqhealthco.com.au/services/nutrition/ See more