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Nutritious in Sydney, Australia | Health/beauty



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Nutritious

Locality: Sydney, Australia



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24.01.2022 There is a lot to consider to be able to answer these questions. I answer them in more detail here: https://nutritiousclinic.com/supplements/ #supplement #supplements #nutrition #nutritionist



17.01.2022 These are purple potatoes and no they are not dyed this color! This exquisite color is from a phytochemical known as anthocyanins, this is the same compound found in blueberries which gives them their color and antioxidant properties. I don't eat potatoes all the time but when I do these are my pick as I can't go past the vibrant color and added nutritional benefit! #potatoes #purple #purplepotatoes #food #color #vibrent #nutrition #antioxidants #goodfood #eatwell #clinicalnutritionist #clinicalnutrition

17.01.2022 Iodine is an important mineral many of us don't get enough of. Insufficient intake can be linked to a number of common clinical complaints including fatigue and difficulty with loosing weight. Read more about this nutrient in my article here: https://nutritiousclinic.com/do-you-get-enough-iodine/ #weightloss #losingweight #womenshealth #thyroidhealth #thyroid #thyroidproblems #pregnancynutrition #fatigue #tiredness #wellness #wellbeing #nutrients #micronutrients #nutrition #iodinedeficiency #iodine #iodinefoods #nutritionist #clinicalnutrition #holisticnutrition #holistichealth #holistic #health

11.01.2022 Everyone has that thing they like to indulge in, for some people its chocolate, others its wine, for me its olive oil. So I always love this time of year when I can get myself a few of these. A bottle doesn't come cheap but the taste is divine! #oliveoil #indulgence #cookingoils #antioxidants #food #nutrition #nutritionist #clinicalnutrition #holisticnutrition #healthyfood #healthylifestyle #healthyeating #nutritiousanddelicious #nutritious



01.01.2022 Have you ever wondered what antioxidants actually are and what they do? I answer theses questions here: https://nutritiousclinic.com/antioxidants-what-are-they-an/ #antioxidants #health #nutrition #nutritionist #clinicalnutrition #holisticnutrition #food #foodasmedicine #healthylifestyle #nutritious #nutritiousfood

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