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Nuts Galore in Seven Hills, New South Wales | Food service distributor



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Nuts Galore

Locality: Seven Hills, New South Wales

Phone: +61 2 9624 3337



Address: 3 Prime Drive 2147 Seven Hills, NSW, Australia

Website: http://www.nutsgalore.com.au

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24.01.2022 we will never forget . . #nuts #eat #eatfresh #cleaneating #cashew #eatclean #cleanfood #coeliac #celiac #nogluten #glutenfree ... #paleo #vegetarian #vegan #keto #healthbar #healthy #healthylifestyle #healthysnack #plantbased #almonds #macadamia #rememberenceday #goodfood #nutsonline #snackideas #cleanliving #lestweforget #lestweforget See more



23.01.2022 we're getting ready for Christmas the nuttiest time of the year check us out in store or click the link in the bio to be taken to our online store . .... . #nuts #eat #eatfresh #cleaneating #yummy #yum #cashews #eatclean #cleanfood #coeliac #celiac #nogluten #glutenfree #paleo #vegetarian #vegan #keto #christmas #healthy #healthylifestyle #healthysnack #plantbased #seeds #portioncontrol #vegansnack #perfect #snack #snackideas #cleanliving #christmasiscoming See more

23.01.2022 Black Sesame Soup a easy and delicious winter warmer Ingredients 2cupsfiltered water... 1cuptoasted black sesame seeds 1cupunsalted cashews 2tablespoonsrolled oats 2tablespoons rock sugar Directions Pour the water, sesame seeds, cashews, oats, and sugar into the blender jar of a Kitchen Blender. Secure the lid and blend for 4 minutes, starting on speed 1 and gradually increasing to Max speed . warm on a low heat on a stove top until ready to eat Serve topped with toasted sesame seeds, crushed nuts, shredded coconut, or cooked red beans. (The soup will thicken and while sitting.) . . #nuts #eat #eatfresh #cleaneating #yummy #yum #cashew #eatclean #cleanfood #coeliac #celiac #nogluten #glutenfree #paleo #vegetarian #vegan #keto #healthybreakfast #healthy #healthylifestyle #healthysnack #plantbased #almonds #macadamia #nutsgalore #goodfood #sesameseeds #winterwarmers #cleanliving #soup

22.01.2022 This beautiful Chickpea Salad combines all of my favourite fresh vegetables in one delicious bite. Chickpeas are combined with juicy tomatoes, refreshing cucumbers and creamy avocados all tossed in an easy homemade lemon kissed dressing. Ingredients 1avocado fresh lemon... 250g chickpeas cupred onionsliced 2cupsgrape tomatoessliced 2cupscucumberdiced cupfresh parsley 1cupgreen bell pepperdiced Dressing cupolive oil 2tablespoonsred wine vinegar teaspooncumin salt & pepper Instructions Cut avocado into cubes and place in bowl. Squeeze the juice from lemon over the avocado and gently stir to combine. Add remaining salad ingredients and gently toss to combine. Refrigerate at least one hour before serving. . . #nuts #eat #eatfresh #cleaneating #yummy #yum #cashew #eatclean #cleanfood #coeliac #celiac #nogluten #glutenfree #paleo #vegetarian #vegan #keto #healthbar #healthy #healthylifestyle #healthysnack #plantbased #almonds #macadamia #nutsgalore #goodfood #nutsonline #snackideas #cleanliving #chickpeas



20.01.2022 Date Honey Nut Cake Delicious recipe for Date Honey Nut Cake, a moist dairy-free cake bursting with flavour INGREDIENTS 1 cupwhole dates... 1cupcake flour 1tspbaking powder 3/4tspcinnamon 1/2tspsalt Pinchnutmeg 1/2cupvegetable oil 1/2cupbrown sugar 1/4cuphoney 2largeeggs 1tspvanilla 1cupchopped walnuts Nonstick cooking spray INSTRUCTIONS Preheat oven to 200 degrees C. Place dates into a bowl and cover them with very hot water. Let the dates soak while you prepare the cake batter. In a large mixing bowl, sift together cake flour, baking powder, cinnamon, salt, and nutmeg. In a medium mixing bowl, whisk together vegetable oil, brown sugar, honey, eggs, and vanilla. Pour the wet ingredients into the dry ingredients and stir till a thick batter forms. Drain water from the dates. Pit the dates, then chop the fruit into small chunks. Fold the walnuts and date chunks into the batter. Generously grease your loaf pan with cooking spray. Pour batter into loaf pan. Place loaf pan in preheated oven. Bake cake for about 1 hour, or until a toothpick inserted in the center comes out clean. Remove from oven and set on a wire rack to cool. . . #nuts #eat #eatfresh #cleaneating #yummy #yum #cashew #eatclean #cleanfood #coeliac #celiac #nogluten #glutenfree #paleo #vegetarian #vegan #keto #healthcake #healthy #healthylifestyle #healthysnack #plantbased #dates #walnuts #nutsgalore #goodfood #nutsonline #snackideas #cleanliving

16.01.2022 These almonds are destined for Japan at least they are allowed to travel its great to be able to get 100% grown ... roasted and packed out to rest of the world . #nuts #eat #eatfresh #cleaneating #yummy #yum #cashew #eatclean #cleanfood... #coeliac #celiac #nogluten #glutenfree #paleo #vegetarian #vegan #keto #healthbar #healthy #healthylifestyle #healthysnack #plantbased #almonds #macadamia #nutsgalore #goodfood #nutsonline #snackideas #cleanliving #export See more

16.01.2022 Yum yum enough said !!!! . #nuts #eat #eatfresh #cleaneating #yummy #yum #cashew #eatclean #cleanfood #coeliac #celiac #nogluten #glutenfree #paleo #vegetarian #vegan #keto ... #healthbar #healthy #healthylifestyle #healthysnack #plantbased #almonds #macadamia #nutsgalore #goodfood #nutsonline #snackideas #cleanliving #pistachios See more



16.01.2022 Think seeds and images of your backyard bird feeder will likely spring to mind. It turns out that these tiny superfoods, so packed full of nutrients, are also making their way into some of the country’s trendiest restaurants as a garnish of choice for humans! Ingredients... Basic Seed Blend 1 cup pepitas1 cup sunflower seeds1 cup chia seeds1 cup hemp seeds1 cup flax seeds1 cup sesame seeds Directions Pour all of the seeds into a bowl or bag and mix until well combined. Store in an airtight container. Use this mixture blended into smoothies, as a garnish for salads or soups or added to baked goods. Savory Seed Blend Preheat oven to 350 degrees.Blend 1 cup of seeds with teaspoon olive oil.Sprinkle with a combination of any of the following spices: cumin, fennel seeds, smoked paprika, ground coriander, curry powder, turmeric.Rub in well with your hands to coat the seeds with oil and spices.Spread the mixture on a sheet pan, place in the oven and cook for about 10-12 minutes. Cool and use in any of these ways: Add to salads, use as a garnish for soups, sprinkle over cooked fish, sprinkle on avocado toast, use as a garnish for dips or hummus. Sweet Seed Blend Follow instructions for savory seed blend, but use vanilla extract instead of olive oil.Use any of the following spices: cinnamon, cardamom, cloves, ginger, allspice.Place in oven for 10-12 minutes. Use this mixture in any of these ways: Sprinkle over oatmeal with other fruits and nuts, puree into smoothies, stir into yogurt, add to muffin recipes or other baked goods, add to cottage cheese with fruit and honey. . . #nuts #eat #eatfresh #cleaneating #yummy #yum #cashew #eatclean #cleanfood #coeliac #celiac #nogluten #glutenfree #paleo #vegetarian #vegan #keto #healthybreakfast #healthy #healthylifestyle #healthysnack #plantbased #sunflowerseeds #macadamia #nutsgalore #goodfood #walnuts #seeds #cleanliving #pumkinseeds

16.01.2022 Chocolate Nut and Seed BarsThese grain-free bars are refined-sugar free and full of flavor, thanks to the toasted almonds, pecans, cashews and handful of different seeds. As long as you keep the proportions the same, you can use any nuts or seeds you like here a great excuse for a good old fashioned pantry clean-out. The bars are great as is or, for an elevated approach, the chocolate drizzle feels pretty special. INGREDIENTS For the Bars: 1 cup (150g) toasted almonds... 3/4 cup (100g) raw pecans 3/4 cup (100g) raw cashews 1/2 cup (100g) raw pepitas 3 tablespoons sesame seeds 1/2 cup (100g) raw sunflower seeds 1/4 cup plus 1 tablespoon brown rice syrup 1 teaspoon vanilla extract 1/2 teaspoon salt INSTRUCTIONS Preheat the oven to 220C Grease an 25x25cm square baking pan with butter (or coconut oil) and line with baking paper, leaving a 25mm overhang on two of the sides to help with removing the bars once they’re set. In a medium mixing bowl, toss together the almonds, pecans, cashews, pepitas, sesame seeds, and flax seeds. In a small saucepan, warm the brown rice syrup, vanilla extract and kosher salt and stir until well combined. Pour the wet mixture into the nut mixture and stir to coat. Quickly transfer to prepared pan. The mixture is sticky! Bake for 20-22 minutes, or until the tops are just slightly golden (this can be tough to tell visually, so just trust that they firm up once cool). Allow bars to cool for at least 1 hour in the pan. Once the bars have cooled completely, use the baking paper as handles, lifting the bars out of the pan, and slice into 10 even bars In a small, microwave safe bowl, combine the chocolate and coconut oil and microwave on high until melted, 40-60 seconds (stir halfway through to ensure it doesn’t burn in spots). Dunk a teaspoon in the chocolate and use it to drizzle over each bar in a zigzag design. . #nuts #eat #eatfresh #cleaneating #yummy #yum #cashew #eatclean #cleanfood #coeliac #celiac #nogluten #glutenfree #paleo #vegetarian #vegan #keto #healthybreakfast #healthy #healthylifestyle #healthysnack #plantbased #pumkinseeds #almonds #australianmade

14.01.2022 Take some time out over the long weekend to browse our amazing range online .. just click the link in the bio and a whole new world will open up . #nuts #eat #eatfresh #cleaneating #yummy #yum #cashew #eatclean #cleanfood #coeliac #celiac #nogluten #glutenfree #paleo #vegetarian #vegan #keto ... #healthbar #healthy #healthylifestyle #healthysnack #plantbased #almonds #macadamia #nutsgalore #goodfood #nutsonline #snackideas #cleanliving #pistachios See more

12.01.2022 Now that's GREEN these guys are just hanging out waiting to be roasted.. but I can't help eating a few thay look so delicious . . #nuts #eat #eatfresh #cleaneating #yummy #yum #cashew #eatclean #cleanfood... #coeliac #celiac #nogluten #glutenfree #paleo #vegetarian #vegan #keto #christmasiscoming #healthy #healthylifestyle #healthysnack #plantbased #pistachios #pistachio #nutsgalore #goodfood #nutsonline #snackideas #cleanliving See more

12.01.2022 Nut Bars are such a delicious snack but can be a tad on the pricey side to buy. Learn how to easily make your own for a fraction of the price! Ingredients The nut mix 1cupraw almonds... 1cupraw peanuts 1cupraw macadamia nuts 1/2cupraw hazelnuts 1/2cuppumpkin seeds 1/4cupsunflower seeds 1/4cupbuckwheat groats 1/4cupsesame seeds The syrup 1/2cupunpasteurized honey 1/3cupmaple syrup 1/4tspsaltI use Himalayan salt 1tsppure vanilla extract Instructions Grease and line a 20x30cm baking pan with baking paper, leaving a bit of an overhang on both the long sides, then lightly brush the top of the baking paper with a little bit of oil. Also lightly brush a second sheet of baking paper of approximately the same size as your pan and set aside. Preheat your oven to 220C. spread the almonds, peanuts, macadamia nuts and hazelnuts onto a large baking tray and bake for 7-8 minutes, until lightly toasted and fragrant. Once toasted, transfer the nuts to a large mixing bowl and add the pumpkin seeds, sunflower seeds, buckwheat groats and sesame seeds. Set aside. In a medium saucepan set over medium heat, combine the honey, maple syrup and salt and bring to a boil. Continue boiling until the syrup reaches 180C on a candy thermometer. Stir in vanilla extract and immediately pour the hot syrup over the reserved nuts and promptly stir until well distributed and evenly coated. Quickly transfer the sticky mixture to the prepared pan and spread evenly throughout the pan with a rubber spatula; cover with the greased sheet of baking paper (greased side down) and, with the help of a flat object such as flat bottomed drinking glass, press the mixture firmly to close in all the holes and compact the nuts really well. Let the bars cool at room temperature for about 20 minutes, then carefully lift them out of the pan by pulling gently on the parchment paper; cut into 20 bars. . . #nuts #eat #eatfresh #cleaneating #yummy #yum #cashew #eatclean #cleanfood #coeliac #celiac #nogluten #glutenfree #paleo #vegetarian #vegan #keto #healthybreakfast #healthy #healthylifestyle #healthysnack #plantbased #almonds #macadamia #nutsgalore #goodfood #walnuts #bakl



09.01.2022 Apple Salad with Candied Walnuts and Cranberries Ingredients 1red apple, quartered, seeds remove, finely sliced Squeeze of lemon juice(to stop apple browning)... 120g mixed salad leaves(4 to 5 big handfuls) 1/2red onion, finely sliced (wedge way, not half moon) 3/4cupdried cranberries 2tbspfeta or goats cheese, crumbled (garnish, optional) Candied Walnuts (or other nuts): 1tbspbutter, salted 1/4cupwhite sugar 1cupwalnuts 1 cup pecans Dressing: 2tbspcider vinegar 4tbspolive oil 1.5tspDijon mustard 1.5tspwhite sugar 1/2tspsalt 1/4tsppepper Instructions Candied Nuts: Place butter in a small non stick span over medium heat. When melted, add sugar. Stir briefly, then leave until the sugar mostly melts. When it starts bubbling a bit, add nuts. Stir 2 minutes. Pour out on baking paper lined tray. Spread nuts out, allow to cool. Roughly chop half, leave some whole. Plump Cranberries: Place in a bowl, pour over freshly boiled water. Leave to soak 10 minutes then drain. Apple: Drizzle with lemon juice and toss (stops apple from browning). Dressing: Place Dressing ingredients in a jar and shake well. Adjust to taste - more oil to make it creamier, sugar for sweet, vinegar for tart. Assemble: Place salad in a large bowl with half the apple slices and all the onion. Drizzle with half the dressing then toss. Scatter over the cranberries, desired amount of walnuts, remaining apple slices and feta. Drizzle with remaining dressing. Serve immediately! . . #nuts #eat #eatfresh #cleaneating #yummy #yum #cashew #eatclean #cleanfood #coeliac #celiac #nogluten #glutenfree #paleo #vegetarian #vegan #keto #healthybreakfast #healthy #healthylifestyle #healthysnack #plantbased #almonds #macadamia #nutsgalore #goodfood #walnuts #pecans #cleanliving #salad

09.01.2022 White Chocolate Pistachio Crunch Thisis one of the easiest treats you can make at home. Plus, you can add a whole bunch of healthy ingredients, including nuts, seeds, dried fruit, or spices. Choose add-in ingredients that provide different textures and flavors! Ingredients... 250g white chocolate, chopped 1 cup Honey Nut cereral teaspoon ground cinnamon 1 cup chopped pistachios Directions Step 1 Melt chocolate over a double boiler Step 2 Remove from heat and gently fold in cereal and cinnamon. Step 3 Pour mixture onto a baking pan lined with baking paper or a baking mat. Using a spatula, spread in an even layer; sprinkle with lemon zest and pistachios. Step 4 Allow to set then break up into large chunks. To speed hardening, place in the fridge for 30 minutes. Easy

06.01.2022 Chocolate Chip Walnut Cookies Description: The thickest, softest chocolate chip cookies loaded with chocolate chips and chopped walnuts! ... Ingredients: 1 cupcold salted butter cubed 1/2 cupdark brown sugar 1/2 cuplight brown sugar 1/2 cupgranulated sugar 2eggs 2 teaspoonsvanilla 1 teaspoon salt 1 teaspoonbaking soda 2 teaspoonscornstarch 3 cupsall purpose flour 2 1/2 cupschocolate chips 2 cupschopped walnuts Instructions Preheat the oven to 260C. Line a baking sheet with parchment paper and set aside. In the bowl of your stand mixer fitted with the paddle attachment mix together the butter and all the sugars together for 30 seconds on low speed. Turn the mixer up to medium speed and mix for 4 minutes until combined and fluffy. Add in the eggs, vanilla, salt, baking soda, and corn starch and mix for 1 minute until smooth, scraping the sides of the bowl as necessary. Turn the mixer to low and add in the flour, mixing until just combined. With mixer still on low, add in the chocolate chips and walnuts until incorporated. Using a large (3 tablespoon) cookie scoop, portion the dough onto the prepared baking sheet 5cm apart. Bake for 8-9 minutes, until the edges and tops are lightly golden. Allow the cookies to cool for 2-3 minutes on the baking sheet, and then transfer to a wire rack to cool completely. . #nuts #eat #eatfresh #cleaneating #yummy #yum #cashew #eatclean #cleanfood #coeliac #celiac #nogluten #glutenfree #paleo #vegetarian #vegan #keto #walnutcookies #healthy #healthylifestyle #healthysnack #plantbased #almonds #macadamia #nutsgalore #goodfood #nutsonline #snackideas #cleanliving #walnuts

06.01.2022 Macadamia Toffee Apples INGREDIENTS 8 ice block sticks 8 small Granny Smith or red apples 4 cup caster sugar... 1 1/2 teaspoon water 1/2 teaspoon red food colouring 1 cup crushed macadamias toasted METHOD 1 Insert a stick through stem of each apple. Line an oven tray with baking paper. 2 In a large saucepan, combine sugar and water. Heat on low, stirring, until sugar dissolves. 3 Bring mixture to the boil and cook, without stirring, for 7-8 minutes until beginning to turn golden (see tip). Brush down sides of pan with a wet pastry brush to remove any leftover sugar crystals, which can cause toffee to crystallise. 4 Swirl in but don’t stir food colouring, then quickly dip each apple into hot red toffee, turning to coat. Allow excess to drip off. 5 Roll base of each coated apple into crushed nuts 6 Arrange apples on tray with sticks pointing up. Set aside at room temperature until set.

04.01.2022 looking for little special something to give to friends and family or even work colleagues this Christmas... we have you covered with our great selection of nut baskets please DM us and we'll get back you to discuss options . . .... #nuts #eat #eatfresh #cleaneating #yummy #yum #eatclean #cleanfood #coeliac #celiac #nogluten #glutenfree #paleo #vegetarian #vegan #keto #christmas #healthy #healthylifestyle #healthysnack #plantbased #almonds #christmashampers #portioncontrol #vegansnack #snack #snackideas #cleanliving #gifthampers #gifthampersaustralia See more

01.01.2022 Authentic German Lebkuchen (Nürnberger Elisenlebkuchen) One of Germany's most popular and beloved Christmas confections, get ready to fall in love with these delicious and traditional German Lebkuchen! INGREDIENTS 5large eggs... 1 1/4cuppacked brown sugar 1/4cuphoney 1teaspoonquality pure vanilla extract 2cupsalmond meal 2cupshazelnut meal 1/4teaspoonsalt 1/2teaspoonbaking powder 3teaspoonsLebkuchengewürz 125gcandied lemon peel 125gcandied orange peel 1/4cupall-purpose flour Backoblateneither 70mm or 90mm Blanched whole almonds cut in half lengthwise For the Chocolate Glaze: 100gquality dark or milk chocolate 1tablespooncoconut oilor oil of choice INSTRUCTIONS Preheat the oven to 220 degrees C. Toss the candied lemon and orange peel with about 1/4 cup all-purpose flour to keep it from sticking together and then pulse in a food processor until finely minced. Set aside. In a large mixing bowl, beat the eggs until foamy. Add the sugar, honey and vanilla extract and beat until combined. Add the ground almonds and hazelnuts, salt, baking powder, Lebkuchengewürz, and candied lemon and orange peels and stir vigorously until thoroughly combined. The mixture will be wet but if it is too thin to scoop onto the oblaten add some more almond or hazelnut meal. Scoop the mixture onto the Backoblaten, smoothing down the top and leaving just a slight space around the edges. Set them on a lined cookie tray Bake on the middle rack of the oven for 25-28 minutes. Remove the cookie tray and allow to cool completely. Once cooled, place a wire rack over a cookie sheet (to catch the drippings). Dip half the Lebkuchen in the chocolate glaze and half in the sugar glaze, letting the excess drip back into the bowl and then place the Lebkuchen on the wire rack. Arrange 3 almonds on each Lebkuchen while the glaze is still wet. Let the Lebkuchen dry completely until the glaze is hardened. #nuts #eat #eatfresh #cleaneating #yummy #yum #hazelnuts #eatclean #cleanfood #coeliac #celiac #nogluten #glutenfree #paleo #vegetarian #vegan #keto #healthbar #healthy #healthylifestyle #healthysnack #plantbased #lebkuchen #german #almonds

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