Nutshoppe Oakleigh | Ethnic Food Shop

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Nutshoppe Oakleigh

Phone: +61 411 202 404

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25.01.2022 Winner winner chickpea dinner Protein packed, super healthy and super delicious chickpea stew made with love by Yiayia! What could be better?

24.01.2022 @connie_camp ‘s PISTACHIO AND BARBERRY GRAIN SALAD w GARLIC TAHINI SAUCE! Super delicious and totally gluten free!! -1 cup freekeh ... -1 cup chickpeas -150g barberries -1/2 cup quinoa -100g pistachios -1/2 cup pepitas You can find ALL these ingredients at the nutshoppe!

23.01.2022 Nothing says Easter like a traditional homemade hot cross bun! We’ve got new season Australian sultanas and raisins that are perfect for these! Not to mention our ‘00’ flour and just the right spices ;) Whether you like chocolate, traditional or maybe something a little more experimental (did someone say cranberries and apricot) we’ve got all the ingredients covered in store or online!

22.01.2022 GRAND FINAL ROASTED PEANUTS Our Australian Raw Peanuts are one of our best sellers and it’s no wonder why! Give this recipe a try for your Grand Final day snacks! You can add whatever spices or seasonings you like but the trick is to splash a bit of water on the raw peanuts to allow the salt or spices to stick! Place on an oven tray and roast for 30 minutes at 180 degrees but remove just before peanuts are fully roasted as they will continue to cook as they cool. Enjoy with a good drink over the final #gocats

21.01.2022 STORAGE INFO As a general rule, the best way to keep your nuts and dried goods squirrelled away is in a cool dry place, in an air tight container! If you prefer to purchase in paper bags or like to grab the hot almonds when they’re available, we suggest removing them from the paper and putting into glass or plastic containers when you get home for longest shelf life! ... Our beans, lentils and grains will all live happily in their plastic packaging or in a container with a good lid like in the picture :) If you want to prolong the life of ingredients such as sesame seeds or almond flour, you can also keep these in the fridge although it’s not really necessary of you’re consuming them in 1-2 months! As for our dried fruit we do NOT recommend storing them in the fridge as they will dry out and become hard. So just keep them in a container or bag in your pantry If you have any questions feel free to comment below! Happy snacking!!

19.01.2022 Wishing all of our wonderful customers a safe and Merry Christmas and a wonderful New Year!! We will be trading through the Christmas period until the 31st when we will be closing until the 20th of January!

19.01.2022 BANANA AND MIX SEED BREAD We’re sure you’ve mastered your banana bread recipe by this stage of lockdown but how about adding a cup of our 5 Seed Mix to give it that extra bit of nutritional value ;) You’ll need: ... 3 overripe bananas plus 1 for on top 2 cups (300g) wholemeal spelt flour 1 tsp bicarb soda 11/4 cups (200g) mixed seeds 1/3 cup (30g) rolled oats 1 tsp ground cinnamon 1/4 tsp mixed spice 1/2 cup (75g) rapadura sugar 1/3 cup (80ml) light flavoured olive oil 2 eggs, lightly beaten 1/2 cup (140g) Greek style yoghurt In a large bowl combine flour, bicarb, seeds, oats, cinnamon and mixed spice. In a seperate bowl mash together bananas and rapadura, then add oil, eggs and yogurt. Add banana mixture to the dry and pour into a lined loaf tin. Slice banana and press into the top and sprinkle with extra seeds. Place in 200degree oven for 40 minutes or until a skewer comes out clean. Allow to cool, ENJOY!!! This recipe is from @deliciousaus

17.01.2022 Always prepared for a picnic

16.01.2022 SCHOOL IS BACK! and the Nutshoppe has all your lunchbox fillers sorted! We have a big range of sweet and savoury snacks, including nut free options Come in store to check out our range of kids favourites and maybe grab a treat for you parents as well

14.01.2022 We might be a bit biased but these are so good! Beautiful soft Challah from our mates at @sixbraid Traditionally made with love and premium ingredients for quality you can taste! Yum!

13.01.2022 Our Victorian Walnuts in shell are all heart Grab some in store or online at www.nutshoppe.com !

13.01.2022 XMAS SPICED CANDY NUTS Add a little spice to our Premium Raw nut mix and what do you have? The perfect Christmas nibble!! This recipe is so easy and versatile to suit your tastes! We used cinnamon and mix spice but ginger, paprika and chilli are also delish! ... You’ll need: -2 cups Premium Raw Mix (or your fave raw nuts from our range) -1/2 cup brown sugar -teaspoon each of cinnamon and mix spice -1 egg white Whisk egg white until foamy and toss nut mix until fully covered. In a seperate bowl mix spices and then add to nuts and egg. The nuts should all be coated and sticky with no liquid remaining in the bowl. Spread evenly on a lined baking tray and back for 12 mins at 200, tossing half way and at the end. Allow to cool and sprinkle with a little salt to enhance the flavour, ENJOY!

12.01.2022 NUT-RITIONAL GUIDE It’s no secret that nuts are packed with health benefits and a great source of all kinds of valuable vitamins and minerals but to help you learn more we’ve added a full nutritional breakdown of our nuts to our highlight reel for you to check out :)

10.01.2022 WILD RICE SALAD WITH PECAN, APRICOT AND CRANBERRIES You really can’t go wrongs with a grain salad whether it’s freekeh, barley, spelt or in this case our amazing black wild rice What are your favourite grain salad combos? ... You’ll need: 1 cup wild rice 1 cup caramelised onion (oil, butter, 2 onions sautés for 45 mins. But we also think a simple raw red onion would be great if you prefer) 1 cup cranberries 1 1/2 pecans 3/4 cup dried apricots 1/4 cup parsley 1 cup vinaigrette (ingredients in comments) This salad is a perfect make ahead dish and can sit happily in the fridge for a couple of days! Make sure to tag us if you give this recipe a go!!

07.01.2022 CHRISTMAS BAKE OFF This year we want to see all the amazing Christmas treats you have been busy making! Whether it’s puddings, pies, ginger bread or the classic fruit Christmas cake we can’t wait to see what you have created using @nutshoppeoakleigh products Send us a picture to our Instagram or bring in a photo when you’re in store! Who knows there could be a prize up for grabs...... ... We’ve kicked it off with a basic light fruit cake that requires only a few simple ingredients and topped it with our Australian blanched Almonds and Byron Bay Pecans

07.01.2022 VEGAN CASHEW CHEESE Raw cashews are a vegans best friend, but you don’t have to be vegan to enjoy this smooth and spreadable garlic and dill cheese :)) You’ll need: ... 2 cups raw cashews 2 cloves garlic 1/2 tsp garlic powder 1 medium lemon, zested 1/4 cup lemon juice 1/2-3/4 cup water 2 Tbsp nutritional yeast 1/2 tsp sea salt 2 Tbsp olive oil Dill to garnish Begin by soaking cashews in cold water overnight. Drain thoroughly then blend in a food processor. Add remaining ingredients, adding the gradually until a very smooth mixture created. The key is to get the cashews as smooth as possible!! Place mixture into cheese cloth to shape and lightly drain OR if you don’t have a cheese cloth you can place the mixture into a ramekin and use more like a spread. Let set overnight, garnish with dill and ENJOY!

05.01.2022 MOROCCAN LENTIL SOUP This warm and hearty recipe ticks all the boxes! Healthy ... Nutritious One pot Warm and spiced Vegetarian And ready in only 15 minutes Our red lentils are perfect for this recipe and soften down to a beautiful smooth consistency, plus our super fresh ground spices make this the perfect mid week, winter meal

04.01.2022 This amazing flourless chocolate cake is gluten free and refined sugar free but trust us it’s decadent AF Our finely milled 100% Australian Almond flour and Vegan chocolate combine for a gooey rich chocolate cake that you will love!! Thank you to our gorgeous customer @kirraking3 for sending this in

03.01.2022 SPICY CHILLI BEANS Are you looking to eat less meat in 2021? Dry beans are such a versatile and delicious ingredient that are packed with protein and so simply to use once you know how ;) ... The trick is to allow some time for them to soak before hand, rinse well and then gently boil until they reach a soft texture!This method washes the ‘oligosaccharides’ (AKA the sugars that our bodies find difficult to break down) from the beans so there’s no rooting after dinner For this recipe we used: Red Kidney Beans and Black turtle beans soaked and boiled for an hour, onion, garlic, cumin, smoked paprika, Chilli flakes and diced tomatoes.

03.01.2022 HONEY, WE’RE HOME We’re back to our usual trading this week and have been loving seeing all our wonderful customers! Come down tomorrow 7-1.30 to get restocked on all your favourites including our famous Warburton Raw honey

01.01.2022 CINNAMON AND PAPRIKA ROASTED PUMPKIN WITH WALNUTS AND PEPITAS Toasted walnuts and pepitas make the perfect topping to salads and roast veggies and are super easy to prepare! Just throw them into a dry non stick pan in the oven or on top of the stove for a couple of minutes and that’s it! Couldn’t be easier!

Nutshoppe Oakleigh | Ethnic Food Shop