Nxtset Health & Fitness in Sydney, Australia | Sport & recreation

Nxtset Health & Fitness

Locality: Sydney, Australia

Phone: +61 2 9833 7732

Address: Unit 9 / 524-526 The, Great Western Hwy 2760 Sydney, NSW, Australia

Website: http://www.nxtset.com.au

Likes: 1224

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

24.01.2022 #TeamApex - where it began. A big thank you to @nxtset.healthandfitness247 for the warm welcome at the @nabbaaustralia LPC check-ins and for letting us use your gym for a post comp shoot. If you’re looking for a great facility to train at west of Sydney this place has it all. Highly recommend.... @jakepinksterboer @dylanpinksterboer @twinsocials @simonhollandsphotographer

24.01.2022 THIS HAS TAKEN ME ALOT TO SHARE ESPECIALLY THE FIRST PIC but I want to share this and hopefully help@someone begin their journey! I’ve a along way to go still too! Back to the beginning! I have struggled with my weight for years up and down between 150kg and 140kg, I’d drop 10kg or so and it would always go back on faster than I could work it off. This year I was invited by my dear friend Maree to join the Burbaga Burawa team for the health challenge, I have seen her trans...formation and thought why not I’ll give it a go, the first challenge this year was through covid and extremely hard to stay focused, being everything was on zoom and no face to face sessions for almost all of it. I fell off and got back up many times through the first challenge and never gave up, at the end of challenge 1 I had weighed in at 103kg which I was ok with, by the time this challenge started I had put 7kg back on and started this challenge at 110kg still not back up where I was before but very unhappy with how I let it happen. This challenge has been amazing! I have joined the gym where we train with the mob, (NXT SET gym) and that place is so welcoming and everyone there helps out anyone they see who needs it. BUT.... The most amazing feeling is within our deadly mob at Burbaga Burawa when people say family isn’t always blood, this team is the epitome of that exact statement!! One awesome family who help keep each other accountable, continuously lift each other up on our successes, and build us back up when we have fallen on a low!! Without this team I would not be sitting at 91kg right now! From 149.7kg July last year to 91.4 kg on Friday last week, I am finally seeing my health, my body, my energy, and my relationships with my loved ones, change dramatically and all for the better! Best decision I ever made and cannot thank this amazing community for pushing me through week after week!! BURBAGA BURAWA!! TOO DEADLY!! #burbagaburawa #nxtset #nswknockouthealthchalleng

24.01.2022 Scared of commitment We have the perfect deal for you! Get our all access no lock-in contract for just $15.95 per week. *All access to our 24 hour facility *Free access to creche... *Access to both virtual and direct group fitness classes *Free 4 week time hold See more

23.01.2022 The weakest dog barks the loudest; the meanest dog bites without warning. Keep your mouth shut, your head down, and get it done. #TeamApex #predator #mentality

23.01.2022 How can I help you achieve your goals Through strength training sessions I aim to help you achieve your goals whether they be to lose fat, build muscle, tone up, gain strength or build general functionality and coordination. I am always learning and want to help people the same way strength training helped me One on one PT... Group sessions Coaching Don’t wait. Take action. Send me a DM, let’s get started together #bodybuilding #muscle #workout #westernsydney #westernsydneytrainer #penrith #blacktown #stmarys #personaltrainerwesternsydney #transformation #gym #ace1da #sydneyfitness #sydneypt #penrithmums

23.01.2022 Looking for a new gym? NXTSET Health & Fitness is a newly renovated gym in the heart of ST MARYS. 24 HR MEMBERSHIPS FROM $9.90 PER WEEK $0 JOINING FEE!... 2500SQM OF GYM SPACE FREE CRECHE LADIES ONLY AREA FITNESS CLASSES STRETCH AREA 200+ MACHINES CLOTHING RANGE NUTRITION STORE PERSONAL TRAINERS FRIENDLY STAFF NO LOCK IN CONTRACT MEMBERSHIPS AVAILABLE FROM $15.95 pw Ready to take the next step Try us FREE or sign up online www.nxtset.com.au

22.01.2022 Dont forget today is Taste test Tuesday in NXTSET NUTRITION

22.01.2022 #Repost @maria_platten @download.ins --- I wanted 100kg by the end of the year. I got my 100kg, and I got 2 sets of 2. (Did try for a third but it wasn't happening) 110kg by the end of the year is sounding like a good goal. .... . I will note.. this is after a 1RM of 100kg, followed by 2 solid weeks of not being able to pull anything above 90kg. Some days, you're on fire, others don't go the way you plan. What matters is you just keep going. #fitness #fitnessjourney #deadliftday #deadlift #backday #gym #gymlife #fattofit #fatloss #strongnotskinny #nxtsethealthandfitness

22.01.2022 YTG @nxtset.liftwear

22.01.2022 #Repost @cazza_25_12_ @download.ins --- Some days it not just about fitness ... Its about therapy #gymlife#mindsetmatters #fitness #fitfam #theraputicexercise #musclegirls #womenempowerment #womensupportingwomen #girlswholift #nxtsethealthandfitness #fitnessgoals #wednesdaymood #shoulders#bty #daretobedifferent

21.01.2022 We would like to thank all of our amazing members who took the time to vote for us! @nxtset.healthandfitness247 is a finalist in the 2020 @localbusinessawards_ We are excited to see how we do! The NXTSET team could not appreciate you all any more!

21.01.2022 @brinley_94 with the giant set 45 barbell - 35 barbell - 25 barbell - Seated dumbbell curls - preacher curls - Single arm dumbbell curls with hold - ALL FULL ROM ! Control. Squeeze that shit. Feel the mutha f@$king burn ! ... @nxtset.healthandfitness247 @projectmayhem__pt #focus #strong #giantset #burn #bodybuilding #motivation #fitnessjourney #fitnessgoals #bringit

20.01.2022 #Repost @dcavski --- Makiing changes #healthylifestyle #fitnessmotivation #nxtsethealthandfitness #livelonger #feelstronger

20.01.2022 Determided to get stronger Determined to grow Determined not to get in my own way #fitfam #strong #weightlosstransformation #fitmom

19.01.2022 MERRY CHRISTMAS & HAPPY NEW YEAR TO EVERYONE. STAY SAFE www.nxtset.com.au

18.01.2022 The boys feeing the heat ! Nothing but a good old beat down @brinley_94 @sab1084_ @haydna @nxtset.healthandfitness247 @projectmayhem__pt

18.01.2022 Have you met Alex? @ace1da_fitness is one of our newest personal trainers at @nxtset.healthandfitness247 If you see Alex in the gym take two seconds to say hi :) Alex is currently taking on clients!

17.01.2022 #Repost @jess.glasson.fitmum @download.ins --- Progress is progress no matter how small. Sometimes progress is your effort not results. - Unknown... Did the whole lot with a chin up this time but lots of swinging haha. Happy with the progress though!

17.01.2022 Due to unforeseen circumstances NXTSET CRECHE will be closed tomorrow 13th January 2020 We apologise to all that this will inconvenience

16.01.2022 #Repost @daniel73cavanagh @download.ins --- Team work makes the dream work #fitterfasterstronger #weightlossjourney 45kg#nxtsethealthandfitness #familyfirst

16.01.2022 #Repost @maria_platten @download.ins --- Finally pulled that 100kg deadlift tonight #deadliftday #backday #deadlift #gym #gettingstronger #strongnotskinny #strengthtraining #weighttraining #weightlossjourney #healthjourney #fitness

16.01.2022 Only a few more hours to take advantage of this great sale!!! Cant make it in? We can take your payments over the phone to ensure your locked in at a great price!!! Dont forget Zip pay is also available !

15.01.2022 Have a friend who is wanting to join our gym? This weekend over a 2 day online only event! Get a 6 month $7 a week membership! THATS $1 A DAY! Full 24hour access with all inclusions Free Creche!... Available for new members only! Tag your friends & let them know!

15.01.2022 #Repost @izzy_boi @download.ins --- #makinggains #gayfitness #nxtset #todaysefforts #personalgoals #musclebearintraing #gay #scruffygay #saltandpeppergay

15.01.2022 YTG @gamechangept

15.01.2022 #Repost @livgetsfit_2.0 @download.ins --- Happy Saturday Happy Leg Day (Even though I cried cause I cant squat for shit and my left knee hurts) 45kg Squats, 120kg leg press , Big Deads today , 40kg hip thrusts Best way to spend a Saturday morning and so ready to head back tomorrow for upper body @nxtset.healthandfitness247 @maria_platten @kyzermakesgainz . .... . . . . . . . #legday #girlswholift #squat #deadlift #weightday #gym #saturday #weightlossjourney #weightlosstransformation #lifestyletransformation #motivation #strongwomen #strongnotskinny #healthymindhealthybody #mindset #positivevibes #postiveenergy See more

15.01.2022 #Repost @sendit_liftwear @download.ins --- Couple goals..........sending it together. . .... . . . . . #sendit_liftwear #reppin #gym #gymlife #streetwear #apparrel #gymwear #fitness #fitlifestyle #liftwear #sendit #active #progress #mensclothing #clothingline #style #fashion #instagram #brand #motivate #follow #lifestyle #livefit #physique #extrememotivation #health #diet #nxtset #nxtsethealthandfitness See more

15.01.2022 JOIN NXTSET FOR LESS THAN $1 A DAY! TWO HUGE DAYS! NXTSET HEALTH & FITNESS FLASH SALE Saturday 5th & Sunday 6th of September Get our 24 hour All Access membership for Just $350 upfront! ... We are feeling extra nice so we will be giving you an additional 3 months FREE! Thats a saving of $550 plus $0 joining fee! SALE INCLUDES: 12 Month Membership + Bonus 3 months (15months total) $0 joining fee! Full Access to our 2500sqm gym facility 24 hour access 7 days a week All Access to group fitness & on demand classes FREE Creche ComplementaryFitness Review with one of our personal trainers FREE time hold! THATS NOT ALL FIRST 20 TO JOIN WILL RECEIVE A NXTSET GIFT PACK! Not ready to start or your current membership not up yet? Purchase & we can place your membership on hold until you are ready! SALE INSTORE SATURDAY 5th & SUNDAY 6th SEPTEMBER ONLY! NXTSET HEALTH & FITNESS TEAM

15.01.2022 Attention members. Please ensure to follow our rules when entering the gym. 1. No tag No entry Please ensure that you are not letting people walk in behind you without scanning. If they do not have a tag direct them to the phone number on the door. 2. No towel No train No excuses.... Your towel must be down covering the equipment you are using. We also do not share towels. 3. Wipe down all equipment before and after use. We have provided wipes all through the gym please use these and put in the bins provided when finished. 4. Bring your own water bottle. We will be closing off all bubblers 5. Wash hands regularly. 6. If you see someone doing the wrong thing please advise staff! Anyone caught not following the rules will have their account suspended. Nxtset team

14.01.2022 Attention members. As you know the long weekend is near. Please take note of the trading hours

14.01.2022 #Repost @caitlinurio @download.ins --- 110kg babyy #mindthefacials @sarahh.jane @nxtset.healthandfitness247

14.01.2022 #Repost @projectmayhem__pt @download.ins --- EASY ! @haydna 400kg for days. And this was a light day ... " " @projectmayhem__pt @nxtset.healthandfitness247 #strong #legs #focus #killingthegame #bodybuilding #motivation

13.01.2022 #Repost @opendoorsfitness @download.ins --- @jennysullivan1974 just when i thought she was done at 2 she pull through with another 4 reps at almost double her body weight ! SUPER PROUD! On our way to a 100kg deadlift #opendoorsfitness #openingdoorstosuccess #nxtsethealthandfitness #12weekchallenge

12.01.2022 Easy 50kg for 5 ! @missy.leisha working on that strength and did this shit like a boss 100kg in the bag coming up shorty girl ! @nxtset.healthandfitness247 ... @projectmayhem__pt #focus #strongwomen #fitnessgoals #fitnessmotivation #journy #letsgo #womenwholift

12.01.2022 #Repost @ace1da_fitness @download.ins --- Monday motivation After switching back to conventional deadlifts last week I wanted to get a 220kg PB... I was hyped, ready and put a plan in order to get it. But like most things in life, it didnt go to plan I had a little fall couple days prior and have a bruised glute, I couldnt go down and explode as much as I wanted I worked up to the 220 anyway and failed several times feeling quite defeated. However my number one @coco_leigh_pt kept pushing me and telling me to keep trying Eventually with a little assistance from her and some self belief I managed to lift the 220kg of the floor and lock it out. You will fail, you will get knocked down. But its about pushing through and persevering. Sometimes though you just need a little push to get you there Swipe to see one of my fails #bodybuilding #muscle #workout #fitspiration #fitnessjourney #transformation #fitfam #bulking #deadlift #powerlifting #backworkout #workoutmotivation #picoftheday #flex #flexcity #physique #gymaddict #grind #gym #ace1da #sydneyfitness #sydneypt #personaltrainer

11.01.2022 #Repost @maria_platten @download.ins --- So. Much. Pulling. The disappointment of a crappy deadlift day was made better by some solid sled push/pulls. All I need now is food to top it off and Im a happy gal #weighttraining #strengthtraining #strongnotskinny #fitnessjourney #gym #gymmotivation #healthjourney #gettingstronger #fitness #nxtsethealthandfitness

11.01.2022 #Repost @daniel73cavanagh @download.ins --- So friday nights use to be beers burgers and B.s Now friday nights be like this Cant thank frank enough for the time his put into me,Them colours tho #lifestylchanges #weightlossjourney #fitness #nxtsethealthandfitness

11.01.2022 #Repost @ace1da_fitness @nxtset.liftwear --- Chonky, I feel chonky, ooo ooo ooo Having a positive mindset can be the difference between success and failure... Go out there and crush the rest of the week, I know I will #bodybuilding #muscle #workout #fitspiration #fitnessjourney #transformation #fitfam #striations #veins #workoutmotivation #picoftheday #flex #flexcity #physique #gymaddict #grind #gym #ace1da #sydneyfitness #sydneypt #personaltrainer #bulking

11.01.2022 #Repost @projectmayhem__pt @download.ins --- s .. s s ! ... " " @projectmayhem__pt @nxtset.healthandfitness247

10.01.2022 @mymusclechef meals will be available today @nxtset.healthandfitness247

10.01.2022 This week only sale! Get a 9 month 24 hour access membership for just $299 upfront! Direct debit options available New members only! 24 HR MEMBERSHIPS FROM $7.60 PER WEEK... $0 JOINING FEE! 2500SQM OF GYM SPACE FREE CRECHE LADIES ONLY AREA FITNESS CLASSES STRETCH AREA 200+ MACHINES CLOTHING RANGE NUTRITION STORE PERSONAL TRAINERS FRIENDLY STAFF NO LOCK IN CONTRACT MEMBERSHIPS AVAILABLE FROM $15.95 pw See more

10.01.2022 Last chance to take advantage of this great sale! Online link will not be valid after midnight tonight!

09.01.2022 This weekend get your hands on this amazing offer!!! $350 for a 12 month all access membership and we are throwing in an additional 3 months FREE!!! Membership not finished but want to claim this deal? We will delay the start date until you are ready to start! Zip pay is available so you can buy today and pay later!

09.01.2022 Today is the last day to get your vote in! Show us some love by submitting your vote :) Please help by voting for @nxtset.healthandfitness247 https://thebusinessawards.com.au/business/55353/NXTSET

09.01.2022 @nxtset.healthandfitness247 FLASH SALE!!! 2 HUGE DAYS ONLY Saturday 5th & Sunday 6th of December But our 12month 24hour upfront membership and we will reward you with an additional 3 months FREE!!!! Thats a 15month membership for just $350!!!!

09.01.2022 HAPPY NEW YEAR FROM THE NXTSET TEAM! Wanting to join a gym in the new year? Take advantage of our $30 for 30 days into promo offer! (T&C Apply speak to our friendly reception team for more info)

09.01.2022 Its coming.... Saturday 5th - Sunday 6th of September will be a sale like we havent had before in our 12month upfront membership Watch this space for more info...

08.01.2022 #Repost @sara_hayek_donovan @download.ins --- #saturdaymorning #strength #fitness #fit #fitnessmotivation #fitfam #strongwomen #strong #strongisbeautiful #strongnotskinny #gym #gymlife #gymshark #gymmotivation #strongwomen #strongmum #muscles #getfit #blackfitness

08.01.2022 Taste test Tuesdays is back! 4pm till 8pm head over see Ethan at NXTSET NUTRITION

07.01.2022 #Repost @jbjstlikedaat @download.ins --- 220kgs it was rough but I got it up new pb. #deadlift #nxtsethealthandfitness

06.01.2022 #Repost @jess.glasson.fitmum @download.ins --- Life is not easy for any of us. But what of that? We must have perseverance and above all confidence in ourselves. We must believe that we are gifted for something and that this thing, at whatever cost, must be attained. Marie Curie... How a #ninjaintraining does burpees

06.01.2022 #Repost @nxtset.liftwear @download.ins --- POSING in the mirrors or training i havent worked it out yet @ethan_corliss @nxtset.healthandfitness247 ... Either way purchase your @nxtset.liftwear today www.nxtset.com.au Zip Pay available in store only See more

04.01.2022 JOIN NXTSET FOR $1 A DAY! TWO HUGE DAYS! NXTSET HEALTH & FITNESS FLASH SALE Saturday 3rd& Sunday 4th of October Get our 24 hour All Access 6month membership for Just $7 per week! (New members only)... SALE INCLUDES: 6Month Membership direct debit membership $0 joining fee! Full Access to our 2500sqm gym facility 24 hour access 7 days a week All Access to group fitness & on demand classes FREE Creche Complementary Fitness Review with one of our personal trainers FREE time hold! Tag your friends there is only 2 days to join!!

04.01.2022 #Repost @joshpt_jatransformations @download.ins --- This right here is a man that’s 73yrs old name is Eric you may of seen him of my page week or so ago flipping a tyre at my boot camp, here he is at my hitt class every Wednesday morning at 6am smiling laughing kicking goals, staying fit and improving his body he has managed to put on some lean muscle on past few weeks, credit to him beating a lot of people who don’t get active. @nxtset.healthandfitness247 ... Do you want to help yourself and not become another statistic of being 1 in 3 people in Penrith are obese? Leave a comment or send a message I’m always here to help and the first session is free!!! #nxtsethealthandfitness #nxtsetsupplements #musclegain #improvingfitness #penrith #stmarys #fitnation

04.01.2022 WELCOME BACK TIM. Tim will be available for bookings as on next week!!! #Repost @projectmayhem__pt ---... GOOD TO BE BACK ! 200kg squat. Havent done this for while. Felt good. Bigger to come @nxtset.healthandfitness247 @ethan_corliss @projectmayhem__pt #strong #bodybuilding #imback #focus #fitnessmotivation

03.01.2022 You know what day it is!!! Taste test Tuesday's at @nxtset.healthandfitness247 Is back! Head in today between 4and 8pm and sample the @jdn_supplements Wpi protein #tastetesttuesdays

03.01.2022 Do you have what it takes?

03.01.2022 #Repost @_growgrl @download.ins --- . Raw And Real No pretty faces today just straight get the job done! Double chin coming out to play as well. ... I didnt know what I wanted to do today so this back sesh was influenced by @kyzermakesgainz having a good gym receptionist is super important because my girl always be checking in on me and I am super grateful for you mama. Fat Back Day, Finished off with some Boxing Dead Lifts 1 - 10x 40kg 1 - 10x 60kg 2 - 8x 80 5 - 3x 100kg See more

02.01.2022 This weekend only 3 day sale! Get a 9 month 24 hour access membership for just $299 upfront! New members only! 24 HR MEMBERSHIPS FROM $9.90 PER WEEK... $0 JOINING FEE! 2500SQM OF GYM SPACE FREE CRECHE LADIES ONLY AREA FITNESS CLASSES STRETCH AREA 200+ MACHINES CLOTHING RANGE NUTRITION STORE PERSONAL TRAINERS FRIENDLY STAFF NO LOCK IN CONTRACT MEMBERSHIPS AVAILABLE FROM $15.95 pw See more

02.01.2022 Monday 11th January to Wednesday 13th of January get a 12month all access membership for $499 upfront. What's included? A @nxtset.liftwear Tee Free 30min PT Free Creche... 24 Hour Access All class access Access to fitness on demand Friendly staff Simply head in store between these dates and grab yourself a deal!!!

02.01.2022 As you would have seen, we are currently looking for a manager to take over at @nxtset.healthandfitness247 As of this coming Friday I will be sadly moving on from nxtset & on to a new adventure. I will be sticking around as a member so you will see me in the gym still I am very proud of what I have achieved here and I cannot wait to see nxtset continue to grow in the future! Thank you to all that made my job amazing!

01.01.2022 Looking for a new gym? Nxtset Health & Fitness is a newly renovated gym in the heart of ST MARYS. 24 HR MEMBERSHIPS FROM $9.90 PER WEEK $0 JOINING FEE!... 2500SQM OF GYM SPACE FREE CRECHE LADIES ONLY AREA FITNESS CLASSES STRETCH AREA 200+ MACHINES CLOTHING RANGE NUTRITION STORE PERSONAL TRAINERS FRIENDLY STAFF NO LOCK IN CONTRACT MEMBERSHIPS AVAILABLE FROM $15.95 pw Ready to take the next step Try us FREE or sign up online www.nxtset.com.au

01.01.2022 Early morning bday sesh!! 104kg with a cheeky ab or 2