O.P.E remedial in Brisbane, Queensland, Australia | Alternative & holistic health service

O.P.E remedial

Locality: Brisbane, Queensland, Australia

Address: Paddington 4064 Brisbane, QLD, Australia

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• Medical and health
• Massage therapist
• Alternative & holistic health service

25.01.2022 Did you know Tibialis Anterior is involved in shin splits along with pain at the front of the ankle and big toe?

14.01.2022 Do you have a tight Rectus Femoris?

07.01.2022 Do you suffer pain and tension in your calf muscles from over use and or from wearing high-heeled shoes? If so, it’s time to make an appointment with me.

07.01.2022 Did you know that remedial treatment is beneficial for Plantar Fasciitis? The most common cause of heel/foot pain is plantar fasciitis, it affects the thick connective tissue that runs along the bottom of the foot called the plantar fascia. Although the name implies inflammation, it is more degeneration of the plantar fascia ligament, with very few inflammatory markers evident on analysis. The most common symptoms experienced are;... 1. Heel pain- often to the inside of the heel where the plantar fascia attaches to the heel bone. 2. Pain may stretch along the length of sole of the foot Often worse in the morning when first taking steps 3. Pain when contacting ground at heel strike Remedial treatment for plantar fasciitis involves direct treatment to the plantar fascia as well as restoring flexibility and mobility of the ankle, foot and calf in an attempt to correct biomechanical abnormalities. A recent study has found that Remedial massage can be effective in treating plantar fasciitis pain. The purpose of the study was to test the hypothesis that massage treatments would result in patients returning to weight bearing activities with minimal pain.