Oakey Gym and Fitness Centre in Oakey, Queensland | Fitness trainer

Oakey Gym and Fitness Centre

Locality: Oakey, Queensland

Phone: +61 407 620 010

Address: 193 Bridge at 4401 Oakey, QLD, Australia

Website: http://www.oakeygym.com.au

Likes: 1362

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Tags

• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer

25.01.2022 WE NEED YOU A lot of our service men who have fought for our country & our freedom end up homeless...They don’t choose to be homeless..!! Help us do the 10km hike for homeless to raise money. Basement Soup Kitchen in Toowoomba is a non for profit organisation that helps feed the homeless. Clink on the link & either donate to this much needed cause or scroll down to join this group and join the Oakey Gym Junkies team & do the 10k walk with us..!! ... We NEED MORE TEAM MEMBERS. It is one morning of your life, help to make a difference to someone less fortunate than yourself.. See more

25.01.2022 So proud to be sponsoring the Oakey Soccer team & proud to be a part of this amazing little community, that is Oakey. Our team is now top of the leader board, fantastic team spirit & they are blessed to have an amazing coach #gooakey #yourock #support #local #community #oakeysoccerclub

25.01.2022 Still time to join the first weight loss challenge of the year.! This is an individual challenge for you to achieve your personal weight loss goals. Come into the gym & sign up this week

25.01.2022 #gymmemberofthemonth #gymfamily #gymislife #whoisitgoingtobe

24.01.2022 It’s all happening here

24.01.2022 Do you want to lose weight, reduce body fat, change your body shape, look & feel better & perhaps even change your life?? Then you need our challenge We are well known for big results from our challenges Starts next week, so don’t miss the boat

23.01.2022 Come on people where are all your plank times.. You don’t know until you try & each week Challenge yourself to increase your time #letsdoit

23.01.2022 Before & after We’ve been working very hard to transform this gym & continue to make improvements to benefit our members & all that use it. If you haven’t checked us out yet, please come in for a free trial during office hours. Will still have more improvements to come #wegotyou #biggerthanitliooks #improvements #gymlife #gym #fitfamily #comeonin #freetrial

23.01.2022 This is the greatest commercial I've ever seen.

22.01.2022 Starts 20th January 2021. Check out our Facebook page or contact me for more info

22.01.2022 Only 2 weeks away. Please RSVP if you haven’t already, only way I’m going to know how much food is needed. Click going

21.01.2022 Our very first member of the Month is Nicole Priebbenow We have captured a couple of questions about Nicole’s experience at the gym & also a little snippet of her smashing a boxing session Since joining the gym Nicole has dropped 7.4kg & has shred just under 20 cms & her fitness journey has only just begun ... Well done Nicole, we love having your beautiful smiling face at the gym #gymmemberofthemonth

21.01.2022 Our Member of the Month - Valdinei Sampaio Valdinei has been a member of this gym for 4 years, he enjoys everything about the gym. Upon asking Val what his fitness goals are, he replied with: To feel better & I train for good health & well being. Also staying fit helps with my physically demanding job. It helps me to feel good all over. ... As the video shows, Valdinei is a very strong & committed member of this gym Well done #gymmemberofthemonth #strong #committed #goodhealth #goodvibes

21.01.2022 Melissa Hess came first place out of the ladies, stats being: 11.8 kg loss 7% body fat reduction 41.4 cm loss all over... In just 60 days This ladies determination was admirable, often completing 3 classes in a row Melissa’s commitment & determination seen her not only win 1st place, but also drop several dress sizes, feel happier in her own skin & also choose a healthier lifestyle to stop the yo-yo dieting. Well done Melissa, absolutely loving your transformation

20.01.2022 We have updated our music system with a big TV playing music videos for your enjoyment. Also in the cardio room as well. There is plenty of music channels to choose from catering for every taste. If you haven’t been in to check out our fantastic gym, please come in for a free trial #localgym #music #loadstooffer #biggym #wegotyou #comeonin #greatvibes #pumping #lift

19.01.2022 Kaleb doing an amazing job Big clean up today #newarea #bootcamps #coolerside #alwaysimproving

19.01.2022 ATTENTION Please note the changes to the Gym office hours & group classes over the Christmas break. The office will be closed from Saturday 19th December & will reopen Monday 4th January 2021, there will be NO GROUP CLASSES during this time This is the last week the office will be open & the last week of classes. Please have a safe & joyful Christmas & a happy New Year ... From the Gym Team See more

19.01.2022 You can make all the excuses under the sun to not exercise, but at the end of the day there is only one person stopping you ........ YOU #bebetterthanyesterday #startswithyou #betterhealth #gymgoals

18.01.2022 ... ATTENION ... Changes to this weeks Group Class Timetable: NO BLA CLASS THIS AFTERNOON @5pm NO SATURDAY MORNING BOOTCAMP ... Sorry for the inconvenience this may cause ..!!

18.01.2022 I am finding a lot of machines with weights left on them, especially the leg presses. It’s very simple peeps, after you finish your sets before you walk away, put the weights back where you found them. Thank you #rerackyourweights

18.01.2022 We now have the wonderful & local Christy running her amazing Yoga classes 2 days a week here at the gym. TUESDAY EVENINGS @6:30pm & THURSDAY MORNINGS @5:30am This class is included in the gold & family memberships, no need to book, just turn up & take advantage of Christy’s famous yoga classes

17.01.2022 And the winner of the Selfie With A New Gym Sign promotion is....... drum roll.... TANYA WEBER...... congrats Tanya, all those awesome selfies paid off #gottabeinittowinit

17.01.2022 Before & after pics of the new bootcamp area #done #bootcamp #newarea #clean #readyforuse #coolerspot #workoutsjustgotbetter #teamworkmakesthedreamwork #wegotyou

16.01.2022 ... PLEASE NOTE ... There is NO SATURDAY MORNING BOOTCAMP tomorrow morning. Also NO CLASSES held on Monday 5th Sept due to the public holiday..!! Enjoy your long weekend & stay safe

16.01.2022 . NEW GROUP TIMETABLE . Please note the only changes that have been made are the yoga classes. YOGA MORNING CLASS HAS BEEN MOVED TO THURSDAY MORNING & we now have a PM YOGA CLASS TUESDAY EVENINGS. Classes are subject to change, so remember if you enjoy the class then keep coming ... NEW TIMETABLE STARTS NEXT WEEK #enjoy See more

16.01.2022 ... ATTENTION... Please note the disruptions to the group class timetable during the School Holidays. NO STEP CLASS Thursday 24th Sept. NO CLASSES Friday 25th Sept. ... NO SATURDAY BOOTCAMP NO BLA CLASS Monday 28th THE GYM WILL NOT BE STAFFED THURSDAY 24th to TUESDAY 29th Sorry for the inconvenience this may cause...!

15.01.2022 We are on the board, but we need more people to join our team Oakey Gym Junkies. You do not have to do any fundraising. Click on the link: https://www.mycause.com.au/page/235510/oakey-gym-junkies Scroll down and hit the join group button. Please help make a difference to other people’s lives..

15.01.2022 Share your goals with us Sometimes it helps to see your goals in writing, don’t be shy & share with us what you are trying to achieve so we can give you support & encouragement #gymgoals #commitment #share #gymlife #healthgoals #encouragement

15.01.2022 Don’t forget to RSVP to the Xmas pool party. It’s going to be a fantastic afternoon & evening. Gym members & families welcome

15.01.2022 Yaaaaayyyy.... Kaleb & I have finally finished the new bootcamp area, ready for the return of classes in January #wecanwork #clean #bootcamp #workouts #alwaysimproving #stepbystep #goodkid #teamwork #nojobtoobig #wegotyou

11.01.2022 Spin class this afternoon(Tuesday),has been CANCELLED. There is NO SPIN CLASS! Very sorry for the short notice.Spin class this afternoon(Tuesday),has been CANCELLED. There is NO SPIN CLASS! Very sorry for the short notice.

10.01.2022 Some action shots from Saturday’s game. Oakey Gym is proud to be a sponsor for this club & this team. These young people have heart & Saturday is one of those moments they will remember for the rest of their lives One hell of a team, one hell of a coach, well done Oakey Eagles #oakeysoccerclub #heart #soccer #oakeyeagles #greatteam #awesomecoach #proud

10.01.2022 Only a few more days to take your selfie and go into the draw. Prize drawn on Friday 18th.

10.01.2022 We have some new macromike stock in, including some new flavours in the protein powders & they really are as delicious as they look I can’t wait to try the new flavour choc mint yum yum..!! Also have the protein pancake mix in stock now If you would like to try a protein sample, they are only $3 each. #macromikeprotein #australianmade #plantbased #protein

09.01.2022 Yes we are at the top Thank you for all the donations so far We are still looking for more team mates to join our hiking team, it will be a fantastic morning, making a difference to other people’s lives...!!! Please join our team Oakey Gym Junkies And keep the donations coming if you can afford to do so please

09.01.2022 This coming Monday 3rd May is a Public Holiday, Therefore there will be NO CLASSES. Enjoy your long weekend This coming Monday 3rd May is a Public Holiday, Therefore there will be NO CLASSES. Enjoy your long weekend

09.01.2022 ... MONTH OF JUNE PROMOTION ... Join the Gym during the MONTH OF JUNE & you will receive THE FIRST 2 WEEKS FREE Don’t use winter as an excuse to not enjoy exercise, you will warm up very quickly once you start ... Create your summer body now #startcreatingyourself #yougotthis #youonlyhavetostart #noexcuses #buildthatbody #wegotyou

08.01.2022 Our new merchandise is in, singlets, muscle singlets, T Shirts & crop tops. We have limited sizes available, if I don’t have your size, let me know, will be taking orders Get in quick, have already sold 2 #merchandise #takingorders #newlogo #allcolours

06.01.2022 We have some more wipes placed in the cardio room & weights room for your convenience. Please place the wipes in the bin after use, you will find several bins throughout the gym

06.01.2022 ATTENTION There is NO CLASS @5pm this afternoon (Monday). This class has been CANCELLED due to personal commitments. Thank you for your understanding.ATTENTION There is NO CLASS @5pm this afternoon (Monday). This class has been CANCELLED due to personal commitments. Thank you for your understanding.

05.01.2022 Lots of new singlets in different colours for Men & Women coming very shortly after a trip to the embroidery lady

05.01.2022 ... ATTENTION ... CANCELLED CLASSES THIS WEEK There is NO STEP CLASS TOMORROW NIGHT (Thursday). ... There is NO TEEN FITNESS CLASS or WEIGHTS CLASS Friday night 15th. Sorry for the inconvenience this may cause. See more

04.01.2022 ... ATTENTION ... Here is the launch of our new GROUP CLASS TIMETABLE THIS STARTS NEXT MONDAY 18th JANUARY 2021.... We are now offering later classes & excited to say boxing is back with a brand new professional boxing trainer (introduction to come) Also, we have a brand new STRETCHING CLASS that will be a benefit to all Saturday morning bootcamp is back, but only during the 60 day challenge! We will be trialing this timetable & could be subject to change given attendees, so please if you enjoy a class you need to continue to attend the class #newtimetable #newclasses #fitness #fitnessfirst #boxingisback #laterclasses #wegotyou #newtrainers #startsmonday

04.01.2022 There is NO SATURDAY MORNING BOOTCAMP this morning..!! Sorry for the inconvenience.There is NO SATURDAY MORNING BOOTCAMP this morning..!! Sorry for the inconvenience.

02.01.2022 It gives me great pleasure to announce the winners of the AFTER ISO SHRED CHALLENGE! (sorry it’s bit late). 1st place & over all winner: Sherelle Scifleet 1st place Men: Justin Butcher... 2nd place ladies: Kerry Carius 3rd place ladies: Katie Owens Encouragement Award: Jess Barnes This was the toughest challenge by far, it was very hard for people to get motivated & to see the 8 weeks out..!! So well done to the winners who smashed some serious goals, you should be all proud of your efforts & hopefully you can take away from this challenge, some new lifestyle changes I will post individual results #proud

01.01.2022 This Months (JUNE) in house challenge is the HACK SQUAT. As Wes is demonstrating here, you must come all the way down. Write your name & weight on the brag board & use the Month to increase your weight putting your new amount up for all to see. You must put your name on the brag board, it is a competition after all & you may just achieve a new PB. As always you must be able to demonstrate 3 reps to a Staff Trainer at end of the Month. Prize for Male & Female winner ... Always practice safety first & grab a spotter if you need one. Enjoy & I look forward to seeing everyone’s name & kgs on the brag board #competition #hacksquat #newpb #inhousechallenge #challengeyourself #monthofjune See more

01.01.2022 It’s been slow going, but progress is progress. Kaleb & I are almost there & a lot cooler this side of the building #progress #nearlythere #coolerarea #bootcamp #wegotthis

01.01.2022 What an amazing 10k hike for homeless we had this morning. Thank you everyone who joined our group and helped raise $1358 so far, thank you so much to everyone out there that donated to our cause and a special shout out to LINDA & WESTSIDE TIMBERS for your amazing donation. Great job Peter Heavens for bringing it to our attention and getting the ball rolling. It was a fantastic morning & a great cause to put our energy, effort & money towards We will be back next year