Oak Mountain Healthcare in Seymour, Victoria | Physical therapist

Oak Mountain Healthcare

Locality: Seymour, Victoria

Phone: +61 3 5792 3161

Address: 77 Anzac Avenue 3660 Seymour, VIC, Australia

Website: http://oakmountain.com.au

Likes: 173

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• Medical and health
• Physical therapist
• Occupational therapist

24.01.2022 Neural clearing (nerve treatment) for neuromuscular pain and tension. This example focuses on lumbosacral (lower back) tension that leads into the lower limb. This can also be done for arms/shoulders and neck. This is a considerable part of the puzzle to get better progression in pain reduction or fine-tuning performance. If this is interesting to you, call us to find out how Ridgway Method can help you. 03 57 923 161.

21.01.2022 A sleep expert explains what happens to your body and brain if you don't get sleep.

15.01.2022 Oak Mountain Healthcare is raising community awareness for cardiovascular health . We are organising a weekly Monday morning river walk Starting at the boat ramp at Lions Park 8am. Everyone welcome (no charge ). Dogs on leash welcome (please take bags).... Such a simple thing that can be done to improve cardiovascular health. 150 minutes (not in a row ) of moderate exercise per week reduces the risk of cardiovascular disease by 25%. Other health benefits include reducing stress, depression and anxiety levels . See you there, Josh

13.01.2022 Why do we test and treat your nerves first? Our nerves control our muscles and joints. If the nerves are not happy, then they can influence the muscles and joints in a negative way. Like a radio that is not quite on the right station, we need to tune our nervous system to quieten any interference. Once the nerves are operating correctly, testing for the joints and muscles becomes quicker and treatment should last longer.

10.01.2022 A better understanding of how the body protects us from damage. This leads to faster, longer lasting relief. Achieving your good result.

05.01.2022 Neural clearing (nerve treatment) for neuromuscular pain and tension. This example focuses on neck-tension that leads into the arms and shoulders. This can also be done for neural tension in lower-back/legs and neck. This is a considerable part of the puzzle to get better progression in pain reduction or fine-tuning performance. If this is interesting to you, call us to find out how Ridgway Method can help you. 03 57 923 161.

05.01.2022 Exciting News We have moved, and would love to celebrate it with all of our existing and new clients this Autumn! *Terms and Conditions 20% off Remedial Massage for 60min sessions Free Myotherapy Initial Consultation (up to 30min)... Bookings essential for our Open House Promotion Yoga Classes For all bookings and enquiries call us: (03) 57 923 161 or visit our website: www.oakmountain.com.au

01.01.2022 Come and join us Monday morning at 8am. Lions park boat ramp.