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Ocean Beach Yoga Sorrento | Fitness venue



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Ocean Beach Yoga Sorrento

Phone: +61 409 409 252



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25.01.2022 For the young & young at heart. Here’s a perfect little stocking stuffer for the teeny-bopper & older-bopper: a 1hour Zumba/Pilates inspired dance festival with Adrianna. Tuesday nights in January. Only $17pp.



25.01.2022 Morning Yoga at #sscbc Sorrento Sailing Club starts tomorrow morning. Join us at 8am under the Sheoaks & start your day with some breath work, gentle stretching & flowing moves. No bookings for Outdoor Classes required but social distancing still in play. BYO yoga mat or towel - & $20 to pay directly to teacher (correct change/cash faster & appreciated). 10 Class Pass $170. Starts Boxing Day til the end of Jan (weather permitting).

24.01.2022 The best gift you can give yourself or others are tools to help cope with the stress and anxiety of day-to-day living. It’s needed even more with what we’ve all been through this year. Whoever you are, let Ocean Beach Yoga become your home, your home away from home, or the path that leads to the home within. Gift Vouchers available for all our class passes & special events. Call 0409 408 252 to purchase now.

23.01.2022 STUDIO RE-OPENING MONDAY 9th NOVEMBER Let us once again hold space for you...a space to relax, unwind and recoup. A space to shed some of the layers of stress accumulated over the year; space to explore, expand and release; space to continue your yoga journey or simply a space to exercise and/or to reconnect with others. Bookings are now open for our IN STUDIO live classes (you may book up to 14 days in advance) with some classes still accessible online via zoom.... Please note, that due to Covid restrictions, class sizes a capped at a maximum of SEVEN students. Whilst this creates a beautiful intimate and safe setting in which to practice, it does become a little more challenging for the business to remain healthy. So we hope you understand that some things will need to change and certain policies need to be put in place. CANCELLATION POLICY: Please ensure you cancel out of a class at least TWO hours prior if you cannot attend for any reason. This allows a little time for others on the waitlist to take your place. Late cancellations or no-shows will incur a penalty (your class pass will be forfeited and/or a fee of $20 will apply). Please, no exceptions. Nobody wins if a mat goes empty! PASSES: For the time being, we are not in a position to reactivate contract memberships (fortnightly direct debit), nor are we selling any unlimited passes. We will however honour any existing one month, six month or 12 month unlimited passes. All five, 10 and 20 class passes are currently being re-activated with the expiration date being adjusted to account for the four month lockdown period. So if you have trouble booking, or find your old pass has yet to be amended, please email info@ and ask us to reactivate your pass. Please be patient whilst we work through this process. BYO Mat. BYO towels (mandatory for Hot 26/HIIT). BYO towel if using a bolster for YIN. No entry w/out a Mask. Please stay home if feeling unwell. MOST IMPORTANTLY: Know we love you & can’t wait to welcome you back to the mat.



19.01.2022 FREE Yin Yoga Class: Sunday 27th at 5:45pm (1hour) Yin Yoga is such a beautiful practice for the Energetic & Emotional Body. It’s a chance to press the pause button, to stop & reflect, to rest & sooth. But whilst all that is happening, the Physical Body receives the TLC it requires too with some stressing (stretching or compressing) of soft tissue, organs & glands. It’s all very subtle but can have a profound effect. Classes are often themed around seasons, the meridians o...f the body, chakras, body sections ie hips, shoulders, etc, or just sequenced in a way that feels good. More often than not we encourage or introduce the practitioner to the concept of being present in the moment: listening, sensing, feeling & allowing whatever there is to unfold. No experience necessary. Suitable for all ages. Wear your comfy sweatpants, socks & a hoody (stay warm) & as we support & prop the body up, have a couple of cushions/pillows, a blanket or rolled up towels nearby. Hope to see you YINside.

19.01.2022 Don’t let a good wind stop you. There’s no rain forecasted for tomorrow (just a little wind) so we’ll be back on the hill at Sorrento Sailing Club at 8am. We’ll be like the trees & sway in the breeze & feel the earth beneath our feet. So who’s in? No bookings required. Just BYO mat - or towel - & bring a sweater or blanket for Savasana. #sorrentoyoga #yogasorrento #sscbc #sorrentosailingclub #morningtonpeninsula #morningtonpeninsulayoga #visitmorningtonpeninsula #outdooryogasorrento

18.01.2022 Have you come to one of Daz’ classes yet? They are smooth & cool & a perfect way to finish the day. Catch Daz on Thursday nights at 5:45pm. A very accessible class for everyone. Cool music, cool vibe & a pretty cool dude. #coolyogadude Music @lukemorrismusic



18.01.2022 Hot n steamy. Hot 26 (aka Bikram) changes lives. Such an incredible sequence. Four classes per week: Mondays 9:30am, Wednesdays 5:45pm, Saturdays 4:30pm & Sundays 9:30am. Come try it. You’ll be amazed at what you can do & how you will feel.

18.01.2022 Jumping with Joy...Well done Victoria. We did it. Announcement re studio reopening 9th Nov to follow in the next few days. In the meantime, eat, drink, wax & be merry.

16.01.2022 The healing vibrations of the Hand Pan even has a profound effect on dogs. This is Gracie - an ancient pooch with chronic arthritis, a heart murmur & totally blind. She’s normally pretty sedate but you can see how she was drawn to the sound of the Hand Pan & wanted to get closer to the source. The proof is in the wag! Thank you Dan from @cymatic_harmony for accompanying us in Yin tonight. Such a joy. Yin accompanied by live music is on again next Thursday at 6pm. No additional charge but limited numbers so book now.

16.01.2022 Come roll out your mats this weekend for a real LIVE outdoor group class & shake off the covid cobwebs. We're excited to see you & welcome you back to the mat with open arms & a distant hug. Classes held 8:30am and 9:45am BOTH Saturday & Sunday mornings on the grass next to the Sorrento Museum (opposite Mr Morce). Online bookings ESSENTIAL. Only 10 mats avail for each session. $20 per class. BYO Mat please.... Please share & help spread the word & support local small business. bookings: www.oceanbeachyoga.com.au/passes

15.01.2022 From our hearts to yours, wishing you all a peaceful & happy day. Merry Christmas. With deepest love & gratitude from us all at OBY.



15.01.2022 BuddyUp Classes NOW AVAIL Like the butterfly emerging from its cocoon, we are slowly having restrictions lifted to emerge out of darkness into the world once again. Whilst our beautiful studio will remain empty & the doors tightly closed for a while longer, we are now allowed to conduct outdoor classes with a maximum of TWO students. So if you would like to buddy-up with a friend, please contact me to schedule a private class for you - or you & a friend - at an outdoor venue... of your choice (Blairgowrie to Portsea). It could be your garden, a grassy patch near the beach or in one of the many parks around us. The cost is $60 for a one hour class (regardless if it’s one or two people) or $200 for 4 sessions. So find a buddy, split the costs and emerge from lockdown with glorious wings ready to fly. Our team of specialist operators are standing by to take your call (um...that would be me!)

13.01.2022 When I loved myself enough... I began to see I didn’t have to chase after life. If I am quiet and hold still, life comes to me. When I loved myself enough by Kim McMillian

13.01.2022 The arrival of another weekend & an opportunity to get in an outdoor yoga class before the studio reopens on Monday. Join us in the garden opposite Mr Morce at 8:30am. Please book online to secure your mat. (Maximum 10 students allowed.)

12.01.2022 Outdoor classes to hold us over until the studio re-opens. Suitable for all ages & levels. Sat & Sun & Tues mornings THIS W/END ONLY in the park opposite Mr Morce (cnr Ocean Beach Road & Melbourne Road) at 8:30am. Bookings essential via website

12.01.2022 She’s back.... Join Emily tomorrow morning for some summer Flow. Absolutely suitable for all levels, shapes & sizes. Come say hi & roll out your mat. ... Ms Emily is in da house. Thursday’s 7am, 8:15am & 9:30am.

11.01.2022 A girls day out... This group of city gal pals organised a very special excursion to celebrate the end of lockdown: a walk & swim at the back beach, yoga & meditation at the studio followed by a late lunch at the Hotel. Was so lovely to see friendships being celebrated & life getting back to normal (apart from the photos, social distAncing was maintained) . If you’d like to organise your own days outing involving nature, yoga & food, let me help you organise a very special day. Special thanks to @marrsdanielle for organising. So lovely to reconnect with you & have you visit our little studio by the sea.

10.01.2022 From tomorrow our allowable class size is increasing (thanks Dan). Still not running to full capacity so our strict cancellation & online bookings only policies still apply. So book away yogis We can’t wait to see you on the mat.

09.01.2022 Join us for a Yin and Sound Journey with @chris_dixon_yoga this Sunday evening Jan 10th. Last week’s session was a very special one, and was sold out , so please be sure to book a space if you’d like to attend this upcoming Sunday. Hope to see you there - bookings via website or call 0409 409 252 #yoga #mornington #morningtonpeninsula #sorrento #sorrentovictoria #sorrentobeach #portsea #melbournedaytrip #melbourneyoga

09.01.2022 I could take the day off but then my day wouldn’t be as good. #yogaeverydamnday

08.01.2022 Savasana on a hot night doesn’t get any better than this. And this is what Daz surprised us with tonight to complete & finish off his delicious Slow Flow class: 12 minutes of blissful chill time in savasana thanks to the talents of @cymatic_harmony

06.01.2022 Love it when someone discovers yoga

04.01.2022 Can’t wait til Monday? Come to outdoor yoga Sunday moving in the gardens opposite Mr Morce. 8:30am. Book a mat online.

04.01.2022 SPECIAL EVENT A perfect Xmas gift for you, your family & friends. Join local indigenous educator, Lionel Lauch from @livingcultureltd , for a very special guided walk in and around Sorrento Back Beach. As you walk through an abundance of native fauna and flora, Lionel will share his knowledge of traditional bush tucker and medicinal plants. Along the way you’ll stop to enjoy the sun setting over the ocean and listen to the ancient sounds of the Yidaki and experience it’s hea...ling qualities. Strictly limited numbers. Bookings Essential. Monday 4th January 6:30pm Cost is $35pp (children 12 and under free). Bookings via our website. Link in bio.

03.01.2022 Only 4 sleeps to go & we just can’t wait ... time to dust off the cobwebs. Bookings now open & passes reactivated/extended.

02.01.2022 Bookings now open! We’re getting super excited to welcome you back to the mat & our gorgeous little space overlooking the tree tops.

01.01.2022 CUP DAY OUTDOOR CLASS 8:30am With Chris Dixon ... Suitable for all levels & ages. Limited to just 10 mats. Book online or call 0409409252 $20. BYO Mat & Mask

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