Ocean Edge Retreats in Cornwall | Sports & fitness instruction

Ocean Edge Retreats

Locality: Cornwall

Phone: +44 7581 322094

Address: Pentire, Newquay TR7 1TT Cornwall, QLD, Australia

Website: https://oceanedgeretreats.com

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• Sports & fitness instruction

23.01.2022 Just 3 days to go until Jen's talk 'From Bristol to the Baltic: a solo cycling adventure' as part of Bristol International Women's Day 2020. Come and join us at City Hall at 12.30 to hear about Jen's adventure... and we hope be inspired to do your own. Loads of other brilliant events are going on too - more info and the programme here: www.bristolwomensvoice.org.uk/international-womens-day-2/ #internationalwomensday #iwdbristol2020 #women #celebratingwomen #bristolcycling #oceanedgeretreats #retreat #cycling #cyclingtraining #cycle #biking #cyclist #roadcycling #fromwhereiride #cyclingholiday #cyclingretreat #fitnessretreat #fitnessholiday #cornwall #newquay #wintermiles #biketour #cycletour #ridefree #solocycletour #eurovelo10 #balticsea #balticseacycle

18.01.2022 If there was ever a time to enjoy cycling, it's now! Team sports are off the radar and it's so important for our mental and physical health to keep active. (Just take great care when on the roads!) It's also a great time to get planning our dream adventure. We may not be able to put a date on it, but we can spend our new-found free time researching and planning how we'll turn those dreams into reality. And we must to be forever grateful for normally be able to travel within ...and between countries and never take this for granted. These are some of the messages from Jen's interview on BBC Radio Bristol this week about her solo cycling adventure around the Baltic Sea. Listen in (starting at minute 22.50) for a bit of light relief! https://www.bbc.co.uk/sounds/play/p083wn9s #oceanedgeretreats #retreat #cycling #cyclingtraining #cycle #biking #cyclist #roadcycling #fromwhereiride #cyclingholiday #cyclingretreat #fitnessretreat #fitnessholiday #cornwall #cornwallholiday #explorecornwall #newquay #fistral #lovenewquay #wintermiles #healthyliving #mentalhealth #getoutside #outsideisfree #exerciseformentalhealth

11.01.2022 Getting out for a run this week is even more important than ever. The endorphins released through exercise can ward off the negative effects stress and anxiety has on our immune systems. Running helps keep us physically and mentally strong ... one step at a time, one day at a time... #running #trailrunning #runningmotivation #runhappy #runningformentalhealth #mentalhealth #getoutside #outsideisfree #exerciseformentalhealth #oceanedgeretreats #retreat #fitnessretreat #fitnessholiday #runningholiday #runningretreat #cornwall #cornwallholiday #newquay

09.01.2022 We'd love you to join us at Bristol's International Women's Day 2020 event, where our co-founder Jen will be speaking about her Baltic Sea cycle tour. Jen's talk 'From Bristol to the Baltic: a solo cycling adventure' is part of Women's Adventure Expo's programme for the day and aims to inspire women to make their dream adventures reality. It's one of a full day of free events celebrating women and is at 12.30 on Saturday 7 March in City Hall. Hope to see you there! #internationalwomensday #iwdbristol2020 #women #celebratingwomen #oceanedgeretreats #retreat #cycling #cyclingtraining #cycle #biking #cyclist #roadcycling #fromwhereiride #cyclingholiday #cyclingretreat #fitnessretreat #fitnessholiday #cornwall #newquay #wintermiles #biketour #cycletour #ridefree #solocycletour #eurovelo10 #balticsea #balticseacycle

01.01.2022 On a wet and miserable day it’s so tempting to stay inside, but getting out even for a short walk somewhere green can lift our spirits and fill us with positive energy. Nature is amazing at reviving us and, even in the middle of a city, we’re never far from it. #healthyliving #walking #hiking #hikingadventures #mentalhealth #getoutside #outsideisfree #exerciseformentalhealth #oceanedgeretreats #retreat #fitnessretreat #fitnessholiday #trainingcamp #bristol #badockswood #nature