Ocean Gardens Retirement Living in Perth, Western Australia | Medical and health

Ocean Gardens Retirement Living

Locality: Perth, Western Australia

Phone: +61 8 9285 3021

Address: 60 Kalinda Drive 6015 Perth, WA, Australia

Website: http://www.oceangardens.com.au/

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19.02.2022 Apartment 212 - $355,000. This professionally designed spacious, ground floor apartment features a quality carpeted bedroom and living area, tiled kitchen and floor to ceiling tiling in the bathroom with vanity storage. The apartment has a well equipped kitchen with an electric two burner hotplate and a full size oven and the bedroom includes built in robes.... A pretty courtyard overlooks manicured gardens to enjoy the morning sun and it is conveniently located close to the pool, gym facilities and outdoor entertainment area. Separate communal laundry facilities are available. Reverse cycle air conditioning. https://oceangardens.com.au/for_sale/apartment-212/

09.02.2022 OG resident: Rose. Straight from the OG Community Gardens Group. You reap what you sow.

04.02.2022 OG resident: Rose. Straight from the OG Community Gardens Group. You reap what you sow.

31.01.2022 The Cambridge Library staff will be helping OG residents install the ServiceWA app. Please note the following date and what you need to bring along with you. Bookings essential.

29.01.2022 The Cambridge Library staff will be helping OG residents install the ServiceWA app. Please note the following date and what you need to bring along with you. Bookings essential.

28.01.2022 Preparation workshops. Check Your Tech and Hand Hygiene.

25.01.2022 Some of our residents enjoyed a fabulous day out at Stringybark Winery in the Chittering Valley on Monday. Organised by the residents' social committee members, they took a tour through the Chittering Valley and enjoyed a wine tasting and a roast lunch at Stringybark followed by a stopover at the famous Mondo Nougat and Morish Nuts factory on the way home.

24.01.2022 The Seven Dimensions of Wellness: Spiritual Wellness Its time for this months featured dimension of wellness, Spiritual Wellness! To support your spiritual wellness, seek out activities that help you find purpose and meaning in life through reflection. Activities can include praying, meditation, yoga or spending time relaxing and admiring nature. Learn more about spiritual wellness here:

23.01.2022 If you’ve got a green thumb bigger than your garden beds, here’s some good news. These are the top three flowers to plant in the Western Australian spring-time that can be grown in a pot! Impatiens (aka Touch-me-not’s) Zinnias Marigolds.... ( via Instagram: ig_flower_corner)

23.01.2022 We all want to get more active and enjoy a healthier and happier lifestyle but sometimes when its been a while since weve worked out, it can be a little tough to get going again. If this is you, why not try some seated exercises... Theyre a great way to get some more movement into your day and help build up your strength and fitness levels. The best part of all: you can get started from the comfort of your own home right away! Pop this video on to follow along:

23.01.2022 Happy Bday Chip! 99 years young! Chip, became a member of the volunteer task force, when he was old enough he joined the airforce in the spitfire squadron. He did over 200 operational flights, had three crashes and one bail out of a burning aircraft. He then left the force in 1946.

23.01.2022 Facing west, this beautiful two bedroom villa is situated on the Kalinda Drive side of the village, making it a private and peaceful oasis. Featuring beautiful polished timber floors, the open plan kitchen and living room has a stunning outlook over the gardens through a spectacular picture window. The living room opens out onto a limestone paved terrace, perfect for entertaining, surrounded by lush green lawn and our pretty village gardens. There is also a built-in desk to one side overlooking the gardens. Check it out online oceangardens.com.au/for_sale/villa-48/ or call Mark Burgess on 9285 3021 for a tour of this special property.

23.01.2022 Whether you want to feel more confident with your body or to make your daily life a little easier, exercise will open the door to help get the most out of your life after retirement. You can help protect your health for years to come and improve your daily life, mobility and strength. The trick is to find a type of exercise which fits within your limitations and lifestyle. This is so you can enjoy it without pain or injury and get the health benefits from it, too. Not sure w...here to begin? Our Wellness Classes are all guided by qualified physical therapists to ensure that you’re getting the most out of your workout and protecting your body. Grab a class timetable from reception now!

22.01.2022 Get out and about to enjoy everything Perth has to offer! If youre ready to take a day trip with the family, these are some of Perths best hidden gems (your kids and grandkids are sure to love them too):

22.01.2022 http:// The Seven Dimensions of Wellness // Its time to focus on Occupational Wellness - the sense of satisfaction, accomplishment and enrichment that we get from working. Entering retirement just means that you have more time to hone in on the areas that you love the most. Need some ideas to get started? Give one of these a try: Sign up for volunteer opportunities that interest you, ask around at your local library, community center or charities to see how you can get involved... Roll up your sleeves and get busy in the Ocean Gardens workshop Take on the role of mentor and teach your children or grandchildren something new - from baking to building. Learn more about Occupational Wellness here: https://shcs.ucdavis.edu/wellness/occupational

22.01.2022 If you love listening to radio shows, youll love this even more... Podcasts. Podcasts enable you to engross yourself into the topics you truly love. Theyre similar to radio shows with one key difference (and major bonus): You can listen to them any time you like on your phone or online, completely free. The easiest way to listen is with free apps on your phone or smart tablet like Spotify Podcasts or Apple Podcasts (which is automatically installed on iPhones and iPads). ...Just open the app, search for a show or topic of interest and be amazed with all the options youll find. For news: try the New York Times podcast, The Daily For the quiz lovers: try the NPR podcast, Wait Wait Dont Tell Me For something new: try Philosophize This, for everything about ancient philosophy For keen gardeners: try All The Dirt podcast for all things gardening, sustainability and even food.

22.01.2022 We are so lucky to live in beautiful WA, with so many wonderful natural sights to behold. Why not try one of these walking trails on the weekend and enjoy some of Perths amazing scenery! Bold Park, City Beach Trigg Bushland Reserve, Trigg Yaberoo Budjara Heritage Trail, Joondalup ... Photo by www.instagram.com/lyntonwb via www.instagram.com/perthisok

21.01.2022 Technology is a powerful social tool and when used correctly, can help you connect with your loved ones no matter where they are in the world. These are some of the best applications to download onto your smartphone or iPad for better social connection: Facebook: The most popular social media app in the world - just about everyone is on Facebook (1.69 billion to be exact!). Facebook is a great way to stay in touch with loved ones and connect with lost friends, and it’s fre...e. WhatsApp: A popular messaging app, WhatsApp lets you text or call anyone you know for free, using your internet connection. This is a great way to keep in touch with international friends and family without incurring those expensive overseas text charges. Zoom: Zoom is a free video calling app you can use to stay in touch with friends and family. You can easily add multiple people to the call to have a large get-together, virtually. Facetime: Facetime is automatically installed on all Apple devices and allows you to video call any of your contacts, who also have an Apple product. See more

21.01.2022 Meet Lesley Cunningham! We're thrilled to welcome Lesley to the team as our new Care Services Manager! Lesley is a Registered Nurse with 27 years’ experience including the last 10 years in aged care as a clinical governance and quality manager. Lesley has specialist clinical qualifications in diabetes, respiratory and wound management and is a member of Palliative Care Australia.... You can meet the rest of our management team by visiting oceangardens.com.au/faq/board-staff/

20.01.2022 Another Melbourne Cup Day done and dusted! Our residents dressed up in their finest and watched the race together with a champagne before enjoying a three course lunch in the Function Room.

19.01.2022 Summer is (almost) here and that means one thing pool sessions are back. Join Renate on Mondays at 1.15pm, for Aqua Chill classes or to really get the blood pumping, jump into Aqua Moves with Jo on Tuesdays at 3:30pm. Contact the Wellness Team for more information.

19.01.2022 Back in July our Wellness Team organised a Towards Zero Waste presentation which was given by Carey Wright, Waste Minimisation Officer from the Town of Cambridge. Carey covered off on various topics including recycling in the Town of Cambridge, including what to put in the yellow-lidded bin and where to recycle trickier items; options to avoid single-use packaging, shopping alternatives and reusable options; and the importance of the sharing economy and community initiatives in reducing our waste and raising awareness. For more information on these topics you can visit cambridge.wa.gov.au/waste

19.01.2022 Preparation workshops. Check Your Tech and Hand Hygiene.

19.01.2022 Whether it’s on a global scale, or in our own backyard, feeling like we belong doesn’t just build happiness it encourages communities to grow. The opportunities to connect with others don’t just end there, these are some of the events we have on this month for residents. NOV 3 - Melbourne Cup Hat Parade and lunch Held in the function room with a glass of bubbles on arrival, join us at 11am in the Function Room to celebrate the Melbourne Cup. Sign up on the booking sheet ou...tside the kiosk. Cost: $25 incl. lunch and a glass of champagne NOV 10, 17 and 25 - Town of Cambridge ‘Living Well with Dementia’ presentations This is a free public event hosted by the Town of Cambridge and includes a free morning tea. Held at 10am in the Boulevard Centre, at 99 The Boulevard, Floreat, the event is for anyone who wants to learn more about dementia as a family member, friend or carer. To register, contact Cambridge Senior Services at 9285 3136 or [email protected]. Cost: Free NOV 13 - New book club info session Here’s a great way to connect with other residents and keep your mind sharp and healthy Linda has organised a residents book club, set to meet on the second last Friday of each month at 2:30pm. Join Linda on November 13th at 2:30 in the Function Room for an info session about the club itself and what to expect. Cost: Free NOV 16 - Pizza night Yum, it's time for pizza night! Come down to the Function Room at 5:30pm on November 16th for a social evening with good company and delicious food. Cost: Free NOV 20 - Kings vs Queens Bridge Challenge. If you love a chance to flex your mental muscles and let your competitive side loose, come down to our Kings vs Queens bridge challenge on November 20 in the Function Room at 2pm. Bring a plate, a glass and your favorite drink for follow up nibbles at 4:30pm. Entries close on November 16 so sign up now on the notice board. Cost: Free NOV 25 - West Coast Music School drumming session Pa rum pum pum. Nope, we’re not singing the Little Drummer Boy to get you into the Christmas spirit (though this event will get you plenty prepared). West Coast Music school is hosting another drumming session. Location TBC - contact the Wellness Team for information. Sign up before November 9 at the main notice board. Cost: $5 cash on arrival NOV 26 - General Meeting of Residents. The next General Meeting of Residents is on November 26th at 2pm in the Function Room. Here you’ll be presented with the financial statements and auditors report for the village for the last financial year with afternoon tea to be provided. Cost: Free NOV 27 - Monthly sing-along Join the fun with the next monthly sing-a-long to be held on November 27th at 2pm in the Function Room. To sweeten the deal, the sing-a-long will be followed with afternoon tea. Cost: Free

18.01.2022 It’s time to retire the traditional Sunday roast with this twist on the original family favourite. Time until ready? Only one hour. Preheat oven to 220C/200C fan-forced. Line a baking tray with baking paper and roast whatever vegetables you like. Meanwhile, heat olive oil in a frying pan over medium-high heat. Add two pork fillets and cook, turning, for five minutes or until browned on all sides. Remove pan from heat and coat pork in l/4 cup mango chutney. ... When the vegetables are 15 minutes away from being cooked, add pork to the oven. Drizzle pork with chutney from the pan and bake until the vegetables are tender and the pork is cooked through. Meanwhile, place some Greek-style yoghurt in a serving bowl and season with salt and pepper. Swirl through some more chutney. Slice pork and serve with vegetables and yoghurt. Sprinkle with coriander to garnish. Recipe and image via Taste.

18.01.2022 Last night Mark McGowan announced which restrictions would ease from this Saturday 1 May. For more information visit www.wa.gov.au Residents will also have received a letter in their mailbox detailing the restrictions specific to Ocean Gardens so please check your mailbox!

18.01.2022 Where everyone knows your name! Come in and experience for yourself our close-knit community. Call Mark on 9285 3021 to make an appointment for a tour today or visit our website to see what properties we currently have available oceangardens.com.au/for-sale/

17.01.2022 Situated in an elevated position on the eastern side of the village, this beautiful two bedroom villa has gorgeous views facing east to the city. This pretty villa has been fully refurbished with a new kitchen and bathroom and new carpet to the bedrooms. Have a look online oceangardens.com.au/for_sale/villa-126/ or call our Sales Manager, Mark Burgess on 9285 3021 to make an appointment.

17.01.2022 At the village we have our very own croquet lawn on the eastern side of the village complete with city views! Residents play every Tuesday, Thursday and Saturday at 3pm. To check out some of our other beautiful facilities visit https://oceangardens.com.au/what-we-do/facilities/

17.01.2022 Musculoskeletal health is particularly important for maintaining an active and productive life - and retirement! There is a strong relationship between painful musculoskeletal conditions, lack of physical activity and resulting functional decline, frailty, loss of independence, withdrawal from social activities, decreased mental health, well-being, and quality of life. The solution is strength and resistance training. The benefits of strength-focused exercises include: Inc...reased lean muscle mass Increased metabolic rate Preserve/increase bone density and joint health Increased balance and decreased risk of falls or injury Prevention of muscle loss associated with aging. To register for strength and resistance training, call Jo and Renate on 9285 3015 or email [email protected]

17.01.2022 Whats better than being wrapped up in a blanket on a chilly day? A strong mug of tea and a good book to go with it Sit down this month with a book full of charm and wit - The Little Old Lady Who Broke All the Rules by Catharina Ingelman-Sundberg. Youll meet the wiley and wonderful 79-year-old Martha Andersson and her band of boisterous but lovable best friends, the self-titled League of Pensioners. Martha dreams of going on a wild adventure and she and her friends resolve to go on a Robin Hood-esque adventure to stand up for seniors across the country. If youre a fan of The Best Exotic Marigold Hotel and A Man Called Ove, youll like this too.

16.01.2022 Movie of the month: St. Vincent Bring out the hankies, this months movie recommendation is sure to tug (or yank) on a few heartstrings. At first glance, Vincent (played by Bill Murray) seems to be the cliche grumpy neighbour next door, when newly divorced Mum of one Maggie and her son Oliver move into their new home. With long hours to work, Maggie ends up with no choice but to ask Vincent to watch over Oliver one day, and a heartwarming friendship quickly ensues

15.01.2022 Picture this: Its half past eight in the evening. You pop on the kettle, grab your favourite blanket, and curl up with a cuppa in your coziest chair with the latest book from your favourite author. Pure bliss. Did you know that this cozy pastime could actually improve your memory, delay dementia, boost your cognitive function and keep your mind sharp long term? Researchers from Emory University have found that reading a book triggers actual positive changes in the brain with results that last even after you put the book down. Books arent the only way to boost your brain function in retirement. Head to the news section on our website and read our blog, 5 Activities To Help Keep Your Mind Sharp After Retirement to find more fun and engaging activities you can add to your routine right away.

15.01.2022 Discover how to make the most out of retirement living with tips on physical and mental wellness and enrich your life for the better with our lifestyle advice. How? Just visit our blog for an online hub to keep you up to date and well connected to our community.

15.01.2022 If the spring season has motivated you to spend more time in the garden, you’ll love this. Here are the best gardening tips and tricks for an Australian spring:

15.01.2022 SAVE THE DATE: the annual Ocean Gardens Christmas Market is coming back on Wednesday 9 December. This year its for residents only due to COVID-19 and it will be held outdoors, but we look forward to welcoming some local stall holders once again.

15.01.2022 Familiar faces and fond, friendly interactions. In our close-knit community we know our residents, they know us and most importantly, they get to know each other. It’s how we bring our oceanside village together and continue to breathe new life into the way retirement living is experienced. Drop by, meet our team and get to know us for yourself.

14.01.2022 While we can’t promise a suit-cladden Morgan Freeman straight out of a scene from Driving Miss Daisy, Ocean Gardens residents DO get access to our handy car service. If you have any appointments or bookings you’d like assistance getting to, the village car and volunteer drivers are here to help, free of charge.

14.01.2022 Did you know that a catch-up and chat with a friend can have some amazing health benefits! In fact, seniors with frequent social contact have significantly better cognitive functioning (70% less cognitive decline*) than their less-connected peers. *According to Dr. Bryan James’ research at the Rush Alzheimer’s Disease Center in Chicago

13.01.2022 The last Friday of every month we have a good old fashioned sing-a-long organised by the Residents' Social Committee. There's always lots of familiar classics belted out, followed by afternoon tea.

13.01.2022 REVEALED: 100% of our residents rank our Care Support Services staff as either good and above (2020 survey findings). At Ocean Gardens, you have access to a 24-hour care service and emergency call system from staff that will treat you with respect, kindness, and compassion. Now that is care support you can count on.

13.01.2022 We've got an exciting building project in the mix - two of our one bedroom apartments will now be combined into one 'super' apartment with two bedrooms, two bathrooms, two toilets, a study/activity room, laundry, dining and a large living area. It will also mean two generous sized balconies! With both a western and northern aspect and the associated benefits of both, this apartment is a rare offering and well worth your inspection! To register your interest call Mark Burgess on 9285 3021 today.

13.01.2022 What are you missing most right now? What has COVID-19 and its many consequences taken away from you? This thought provoking article discusses the impacts that the virus has had on people around Australia, big and small, and the concept of disenfranchised grief.

11.01.2022 Heres some snaps from our residents doing their thang! Did you know that when you stay connected to friends and loved ones in retirement, it helps with: Better cognitive skills Lowering the risk of dementia Improving functional skills Reducing stress... Good for your mental health. See more

11.01.2022 Find out what's happening around the village with this month's Ocean Tidings newsletter, out now! Visit our website to download the full copy oceangardens.com.au

11.01.2022 Fantasising about a coffee catch up? A brisk walk? A long and engaging chat? If you want to meet new people but arent sure where to begin, give one of these activities a try to make like-minded friends in a relaxed and easy environment.... Introduce yourself to your neighbours Join your local library and ask for event notifications Attend local council meetings and events Sign up for fitness classes... Get active on social media to get in touch with old friends. See more

11.01.2022 Today the Ocean Gardens staff celebrated R U OK? Day with a BBQ which was a great opportunity to bring us all together. Dont forget to check on your friends, family and neighbours to see how they are and whether they need any assistance. Now more than ever, we need to look after each other. When you notice the signs someone is struggling, take the time... to ask R U OK? Learn what to say next at www.ruok.org.au #theresmoretosay See more

11.01.2022 It’s time, new Tai Chi classes are here. Renate has completed her training and is still taking participants for the eight week introductory class with Jo on hand to give some extra support and guidance. The first class starts today at 12pm in the Ritson Room. Collect a copy of the timetable from reception.

10.01.2022 The sun is shining and the flowers are out! Take advantage of the warm weather (and get those active minutes up) with a light walk around the grounds. According to The Arthritis Foundation when you go for a walk you: Improve blood flow Prevent loss of bone mass Burn 200 calories (brisk 30-minute walk) Lower chance of Alzheimer’s ... Support your joints and strengthen muscles. See more

10.01.2022 Dare to dip. It may be cold outside, but the pool is still your friend. Our thermostat has been repaired so you can now get back to your winter swimming routine!

10.01.2022 Stimulate your mental muscles, find some new books to read and connect with like-minded residents. Have you joined the Ocean Gardens book club yet? Our Book club helps stimulate your mind and gives you an opportunity to make new connections. We highly encourage our residents to take part! The next meeting will be on Wednesday at 6:30pm in the Ritson Room. For any enquiries please contact Linda Worth on 0421 864 651.

09.01.2022 As the weather warms up it's important to remember to stay hydrated. Did you know that if you feel thirsty it means your body is already dehydrated? Aim for at least eight cups of water a day and even more if you’re doing strenuous activities or out in the hot sun.

09.01.2022 With world events happening around us, technology changing so rapidly and kids growing up so fast, its easy to let this big priority slip social connection. Luckily, our latest blog post will give you 7 easy ways to keep in touch with your loved ones, and even make new friends in retirement. Read it here:

09.01.2022 We're looking for a new Care Services Manager! The Care Department comprises of a staff of 20 and provides care and housekeeping services to the residents of the village through both Home Care Packages and Fee for Service arrangements. We are seeking a suitably qualified and experienced person to lead this team. To find out more view the ad online https://www.seek.com.au/job/50798966

08.01.2022 Happy Fathers Day! Thank you to all the Dads and Grandads out there, whether youre an Ocean Gardens resident or not, for everything you do.

08.01.2022 Get ready for some new reading material, Cambridge Library is dropping off new titles every fortnight for Ocean Gardens residents to enjoy. With plenty of large print books (and some regular print too), theres a great selection available. There will even be a handful of DVDs available for loan. Just pop by the library to see whats on offer. After something more specific? Cambridge Library also offer a home delivery service. Order any book or DVD from their catalogue and have it brought direct to your doorstep! To organise call Cambridge Library on 9383 8999.

08.01.2022 Spring is a great time to get on top of your health. The weather is just right to spend some time outside and enjoy the sun and there’s an abundance of seasonal fresh produce available for healthy, delicious meals. Take advantage of the season to supercharge your lifestyle for a healthier and happier you. Here are some top spring health tips for over 50s to get you started.

08.01.2022 Happy Bday Chip! 99 years young! Chip, became a member of the volunteer task force, when he was old enough he joined the airforce in the spitfire squadron. He did over 200 operational flights, had three crashes and one bail out of a burning aircraft. He then left the force in 1946.

08.01.2022 Movie of the Month: Chinatown One of the 70s greats, Chinatown starring Jack Nicholson, Faye Dunaway and John Huston is a true classic. You can even watch it for free! Available on SBS On Demand until the end of December you can see the movie for free online. Just do a Google search for SBS On Demand on your computer, or search SBS On Demand on your smart devices app store.

08.01.2022 Aussie summers are easy, right? Just Slip. Slop. Slap. But beware, it’s the slop where people slip... Read the below then ask yourself if you’re slopping properly: Check your sunscreen gives broad-spectrum coverage (UVA + UVB protection) Use the right quantity. Apply two-fingers worth of sunscreen for your face and neck and your ears. Move sunscreen under straps because, believe it or not, the sun will find its way there too.... Hot tip: Opt for a facial sunscreen. Much more comfortable on the skin, it won’t leave a sheen or have you looking like a ghost!

07.01.2022 Its wildflower season in WA and theres no better place in the city to enjoy the beauty of WAs unique flora than in Kings Park and Botanic Garden. Join a guided walk through the park, free of charge and no registration required! #kingsparkfestival #kingsparkandbotanicgarden #wildflowerseason

07.01.2022 Here’s a great way to connect with other residents and keep your mind sharp and healthy Linda has organised a residents book club, set to meet on the second last Friday of each month at 2:30pm. Join Linda on Friday (November 13th) at 2:30 in the Function Room for an info session about the club itself and what to expect.

07.01.2022 Villa 162 is one of our largest villas with three bedrooms and two bathrooms, plus views over the croquet lawn to the city. With stunning timber floors, a new kitchen, built-in robes, a separate laundry and two toilets this villa offers open plan living at its best and an abundance of natural light. Check it out online today oceangardens.com.au/for_sale/villa-162/ or call our Sales Manager Mark Burgess on 9285 3021 to make an appointment to see it in person.

07.01.2022 Moving, memorable and deeply rooted in the authors family history, this months book recommendation, We Were The Lucky Ones by Georgia Hunter, is truly unforgettable. Read this book if youre interested in stories about the impact of war, human resilience, love and family. Image via: www.instagram.com/shreshtha_reads and www.instagram.com/penguinbooks

07.01.2022 YUM - this deliciously creamy recipe only takes an hour to make! Give this red lentil, sweet potato and coconut soup a go this week: Peel and cut 750g sweet potatoes and 2 red onions into chunks. Place them on a roasting tray and sprinkle with cumin seeds, ground coriander, salt and pepper and a drizzle of olive oil. Roast in the oven at 180C for 40-45minutes, or until cooked and golden. Peel and finely slice 4 cloves of garlic and finely slice 1 chilli. Cut the stalks ...off half a bunch of fresh coriander and put the leaves aside for later. Place a large saucepan over a medium-low heat and pour in a lug of oil. Saut the garlic, chilli and coriander stalks for a minute, until lightly golden. Add 125g red lentils to the pan. Stir to coat, then pour in 1-litre stock and 1 tin of coconut milk. Turn up the heat, gently bring it to the boil, then let it come to a simmer. Cook the lentils for 20 minutes, or until they are completely broken down. When the veggies are ready, remove from the oven and spoon into the pan. Add most of the coriander leaves, then blitz the soup with a stick blender until its creamy but still has a little texture. Squeeze in some lemon juice to taste. Serve the soup topped with the remaining herbs, toasted coconut shavings and coconut cream. See more

06.01.2022 Its time to party! These are the lucky residents celebrating their birthdays in September, Patricia, Mary, Paul, Frances, Margerie, Jean, Helen, Margaret, Anne, Peter, Colin, Pam, Colleen, Rose, Phyllis, Margaret, Ian, Betty, Judy, Peggy, Diane, Audrey, Alan and Margaret. Make sure to say happy birthday if you see them around Ocean Gardens!

06.01.2022 Staying connected to our loved ones helps health, happiness, and overall wellbeing (head over to our blog to read more). One of the easiest ways to stay connected is to organise a monthly coffee catch up! And in City Beach, youre spoilt for choice. Sit in or grab take away and go for a socially distanced walk: Satisfy your tasty treat cravings with world-class coffee to match. Mary Street Bakery get it right every time A family-run cafe which doubles as a French patisserie (yep, heaven on earth) youll love Georges Cafe Service that always comes with a smile and some very tasty, healthy treats. Youll feel right at home at Acai Brothers Image reposted from www.instagram.com/georgescafecitybeach

06.01.2022 A big congratulations to Una on her 98th birthday which she celebrated earlier this month. Una is a long term resident having been at Ocean Gardens for 30 years!

06.01.2022 Active April was a hit! Now we welcome Moving in May. This month we continue to shine a light on benefits you’ll be privy to when you exercise regularly. This includes moving more, even when ill or recovering from illness. Find out the benefits of exercising throughout and beyond cancer treatment in this month’s Wellness Update in Ocean Tidings. Download your copy here: https://oceangardens.com.au/faq/docs-downloads/

05.01.2022 Our wellness mantra is live your life, forget your age, and we are fortunate to have a Wellness Program Coordinator (Jo) and an Accredited Exercise Physiologist (Renate) who love and breathe it. For more information on our Wellness Program visit https://oceangardens.com.au/what-we-do/wellness/ today

05.01.2022 Our Wellness Team as had to improvise this week! Classes have moved outdoors and masks are mandatory but they're making it work!

05.01.2022 Our Fun Fit class is a resistance based exercise class using a wide variety of equipment and movements and usually finishes off with a few yoga poses to bring down the heart rate. This morning's class relocated from indoors to outside on our beautiful croquet lawn to take advantage of the fresh air and sunshine To find out more about our classes and the Wellness Program visit https://oceangardens.com.au/what-we-do/wellness/

04.01.2022 Please give a warm and cheery welcome to our new board member, Darren Cooper! Darren comes from an extensive finance and property background and joins our Board of Directors with an endorsement from the Town of Cambridge. Hes very excited to join the Ocean Gardens community and to help make a strong, positive contribution to our village.

04.01.2022 Do crosswords. Spend time on puzzles. Read books. These are the quintessential nuggets of advice consistently repeated from doctors and experts all over the world. Find out why in our recent blog post:... https://oceangardens.com.au/5-activities-to-help-keep-your/

04.01.2022 ‘Tis (nearly) the season. To help you get into the Christmas spirit here is your latest reading recommendation - A Jane Austen Christmas: Celebrating the Season of Romance, Ribbons and Mistletoe by Carlo DeVito. This book will allow you to... Learn how Jane spent her own Christmas’s over the years, from writing desks, love, heartbreak and brewing mead Experience the Austen home and Christmastide balls Cook up a storm with Jane’s favourite seasonal recipes ... Meet the inspiration for some of her most favorite characters. via Instagram: bookish_friendship

03.01.2022 Our dedicated village Gardening and Maintenance Team keep the grounds and your home in pristine condition, which means when you move to Ocean Gardens you can leave all the laborious mowing, raking, pruning, sweeping, watering and weeding behind! To read more about the services we offer visit https://oceangardens.com.au/what-we-do/other-services/

03.01.2022 This month we have Monica from Life Ready Physio + Pilates coming in to give a presentation called Getting Up Off the Floor to Ocean Gardens residents. A practical session on falls prevention and how to get yourself up off the floor should the unthinkable happen, this valuable presentation is designed to provide our residents with the confidence they need to continue living independent lives in their own homes. To find out more contact Wellness on 9285 3015.

02.01.2022 It’s time to party! Remember to wish a very Happy Birthday to these residents this month: Tony, Elaine, Bruce, Judith, Lynette, Robert, Peter, Veronica, Thelma, Ron, Isabel, Stephanie, Beryl, Tom, Patricia, Gwen, Margaret, Ronald, and James.

02.01.2022 Villa 116 faces north and captures loads of beautiful light, all year round. Featuring two bedrooms this fully refurbished villa has a new kitchen and bathroom, new carpets and a handy study nook. Visit https://oceangardens.com.au/for_sale/villa-116/ to see more of this pretty villa or call 9285 3021 to have a chat with, or arrange and appointment with, our Sales Manager, Mark Burgess.

02.01.2022 Our Mo Men are more than halfway through their Movember journey and they're looking good! If you would like to donate to this worthy cause visit their team page: https://movember.com/t/og-boys-2020?mc=1

24.12.2021 To download the Service WA app, you need to download myGovID app first. Click onto the link to see step by step video. https://www.wa.gov.au//servi/how-get-your-digital-identity