Oceanic Physio & Pilates in Perth, Western Australia | Medical and health

Oceanic Physio & Pilates

Locality: Perth, Western Australia

Phone: +61 8 9387 7270

Address: 357 Cambridge St 6014 Perth, WA, Australia

Website: http://www.oceanicphysiotherapy.com.au

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• Medical and health
• Medical centre
• Physical therapist

25.01.2022 Merry Christmas from Oceanic Physiotherapy! Wishing all our patients a safe and happy festive season.

25.01.2022 We are excited to announce, Lareina is hosting a first class free falls and balance class next Thursday. Call the clinic to register your interest!

24.01.2022 Oceanic Physiotherapy is hosting group Pilates strength and conditioning at Nest Yoga next to our office at 357 Cambridge Street Wembley at 430 every Thursday. Our Physiotherapist Lareina brings a wealth of experience to guide your rehabilitation. Private health rebates apply. Please call 93877270 for details and for bookings.

22.01.2022 Merry Christmas from the Oceanic Physio / Wembley Physio Pro!

22.01.2022 Physio Pro enjoyed a great team building afternoon watching the Melbourne Cup at Floreat Physio. We hope you had a great racing day wherever you were!

21.01.2022 We owe it to the next generation of AFLW stars to prevent ACL injuries in young female footballers. There has been 8 confirmed ACL ruptures since the season has started. Research is being undertaken into potential risk factors like ligament laxity, hormones, biomechanics and code swapping however the best thing we can do to prepare our young girls, particularly if she is code hopping is sports specific training. Football requires jumping, sprinting, landing, pivoting, change of direction and endurance. Training for our teens is to focus on this and game simulation which will prepare knees for the vigour of Aussie Rules.

19.01.2022 Well done on a great career to AFL and Dockers legend Matthew Pavlich.

19.01.2022 BEYOND THE BLUE POLOS A little more about your physio Kim edition.

18.01.2022 In addition to musculoskeletal and sports Physiotherapy, our PhysioPro Sophie Marshall is trained in continence, mens & womens health Physiotherapy. She can treat conditions relating to bladder & bowel function, pelvic pain, and sexual dysfunction in both men and women! Call 9387 7270 today for a pelvic health appointment with Sophie.

18.01.2022 When you are sore all over, you dont know where to start and just need a bit of everything worked on, give Physio Pro a call. Thanks to our patient for the shout out.

17.01.2022 Feeling stiff/sore before weekend matches, or need some taping done? We have morning, afternoon and evening appointments available mon-fri. Give us a call on 9387 7270 to book!

15.01.2022 Wembley Amateurs. B League Premiers!

12.01.2022 Check out our new facebook page at PhysioPro

12.01.2022 Great day for football and a great day for a PhysioPro to look after a PhysioPro!

11.01.2022 Thanks to everyone who dropped in to the PhysioPro stand at the Cambridge St Festival. It was great to see patients, past and present at the event that gets bigger and better every year.

11.01.2022 Huge welcome to our new addition to the Wembley PhysioPro team, Justin Rudolph! He has a background in exercise physiology and believes in the approach of combing manual therapy and an exercise is medicine approach to fully rehabilitate his patients. He is a Richmond Tigers supporter so just dont ask who will win the 2020 premiership! For his full bio head to https://www.physioproperth.com.au/about-us/our-therapists/

10.01.2022 Oceanic Physio. Open for business for the festive break.

09.01.2022 Get on down to Tuesdays move it or loose it class with PhysioPro Justin Rudolph!

09.01.2022 Alwyn Simmonds is now treating from our Wembley branch. He has a keen interest in sporting injuries and spinal health, and utilises his previous experience in exercise science to tailor individualised management plans. If you are interested in seeing Alwyn don't hesitate to book in for a session at Wembley on 9387 7270.

09.01.2022 Struggling to find a time to get in to see a physiotherapist? We have appointments from 7am - 7pm Mon - Fri. Give us a call on 9387 7270 to book in.

08.01.2022 Our Physio Pro - Sophie Marshall - consulting at Oceanic Physio for all your womens health needs. Call 9387 7270 today for an appointment.

08.01.2022 FREE foam roller February; with any new patient session when you mention this ad. Only at our Oceanic Physio / Wembley Physio Pro clinic for the month of February. Great for releasing tight muscles and trigger points. Call now for an appointment.

08.01.2022 We are pleased to announce that we have launched our new website www.physioproperth.com.au. Our clinics; Floreat Physio, Biotech Physio and Oceanic Physio are r...emaining the same names, same staff and same great service but this website is to make a central page for our valued customers to get all their information about the team and our service in one spot. There are some great free handouts and exercise ideas that are available to be printed out or emailed to family and friends about injuries and conditions that you may have. There will also be regular blogs with interesting topics about up to date research and ideas from the Physiopro team. On behalf of Physiopro we would like to thank you very much for all your support.

08.01.2022 https://www.facebook.com/PhysioProPerth/

07.01.2022 Huge welcome back to Lareina Learnihan! Love this edition of the beyond the blue polos!

06.01.2022 Can anyone relate to this?

06.01.2022 We will be running a stall at the Cambridge Street Festival this coming Saturday 11th of March, from 3-8pm. Swing past and say hi!

06.01.2022 Come on down this Saturday at 3 pm to the Cambridge Street Festival to talk to the PhyisoPro team about all things injuries and exercise rehabilitation. We will be situated outside our Oceanic Physio office and across the road from the Wembley Hotel. We look forward to seeing you there!

05.01.2022 The Oceanic Physio / Wembley PhysioPro team is committed to providing continuity of Physio care during this difficult time with Coronavirus. For the safety of all concerned we have put in place an updated hygiene and safety procedure as follows: Increased practice cleaning Increased and higher grade therapist hand sanitisation... We request that if you have symptoms such as a sore throat, fever or cough that you reschedule your appointment until after symptoms subside. If you have returned from overseas in the last 14 days, please reschedule your appointment until after your self imposed isolation period,as suggested by the Australian Government. We look forward to seeing you for your appointment. Please stay safe and be kind to one another! Your PhysioPro Team

05.01.2022 "Further, people with back pain should consider physiotherapy treatments and engage in exercise programs, including aerobic exercises, strengthening, stretching, Pilates or yoga. These interventions have small but proven efficacy in relieving back pain symptoms with small or no side effects."

05.01.2022 An interesting read on knee pain and running

04.01.2022 Check out PhysioPro Justins Beyond the blue polo edition!

02.01.2022 Get on down to Tuesday’s move it or loose it class with PhysioPro Justin Rudolph!

01.01.2022 Exercise Spotlight THE BRIDGE with PhysioPro Justin Rudolph. The bridge is a great gluteal strengthening exercise but also target other muscles such as the rectus abdominis, erector spinae, hamstrings and adductors. Justin demonstrates a standard bridge and then progresses it to lower base of support with arms crossed, single leg lifts which challenges him further and recruits the quadriceps and hip flexors. ... This is a great exercise for early stage knee and hip surgery and great for gluteal engagement.