Ochre Yoga | Yoga studio

Ochre Yoga

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22.01.2022 2019 goal is to slooooow down - not translating to my practice just yet

19.01.2022 So please ask yourself ‘What would I do if I weren’t afraid?’ And then go do it I was afraid I wouldn’t nail my crow pose and face plant in to the frog pond BUT I did it anyway and now I have this sweet photo and memory from our beautiful rice joglo in Ubud ... #sherylsandberg #courage #quote #ubud #yogainspiration #crowpose #sydneyyoga #yogaeverywhere #yogasydney #instayoga See more

17.01.2022 Surround yourself with those who want to see you grow. Grateful for beautiful, positive, inspiring people like Bright Pineapple Yoga who only lift you up!

16.01.2022 Keep peace in the mind, Strength in the body, And love in your heart ... #warriortwo #yogaposes #yoga #dancingwarrior #virabhadrasana2 #sydneyyoga #yogaeveryday #bondiyoga @saltwaterdreamtime #saltwaterdreamtime #yogaart See more

12.01.2022 Breathing it all in! Reminding myself with every step up Mount Batur, in the pitch black this morning, how lucky I am to have my health to make it up the mountain, and be fortunate enough to experience places as beautiful as Indonesia. So grateful for this life

11.01.2022 Do you see the sun, it's a brand new day, Oh, the world's in your hands, now use it. What's past is past, don't turn around, Brush away the cobwebs of freedom ... After seeing Phil Collins in concert this week, I was reminded of one of my old favourite songs. I’d dance around my bedroom to it on repeat and somehow had forgotten it along the way. Here’s to more dancing to our favourite songs with zf’s!

10.01.2022 When your friendship literally powers you up a mountain and back down again (with minimal falls ) grateful for friendships that lift you up, help you grow, keep you grounded and brighten your life @theforbesmantra ... #friendship #soulsisters #yogainspiration #partneryoga #yoga #bali #mountbatur #yogaeverywhere #yogadaily See more

08.01.2022 Detaching from inner voices that steal your attention, motivation and confidence. We are not our inner voices. We have the power to observe, and the power to let go. Taking my first steps in undoing a lifetime of believing negative talk. Finally reading The Untethered Soul, and what a beautiful read it is! Highly recommend

07.01.2022 It’s so important to trust your intuition. If something doesn’t feel right, listen. Listen to what your energy is telling you and pivot. Energy doesn’t lie.

05.01.2022 A beautiful morning for yoga in the library with my yogi twin @brightpineappleyoga ... #yogainthelibrary #yogainspo #peacefulwarrior #partneryoga #yogasydney #sydneyyoga See more

05.01.2022 A beautiful morning for yoga in the library

03.01.2022 Yoga is invigoration in relaxation, Freedom in routine, Confidence through self-control, Energy within and energy without. ... Rejuvenated and ready for a great week #yoga #yogaeveryday #yogagirl #dancerspose #sydneyyoga #yogasydney #yogaeverydamnday #yogainspiration #yogalife

02.01.2022 Be the energy you want to attract Have felt such a shift in energy this year already. Feeling amazing things are coming