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RecoveryBar

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25.01.2022 Education is KEY @tafeqld students learning all about the benefits of massage therapy and how it applies to optimising performance . #education #teaching #students #recovery #performance #recovery #sportsrecovery #recoverybar

22.01.2022 Big shout out to two of our RecoveryBar fav’s Chantel and Prue, taking out gold in the open female surf race plus a bronze in the female mass and 2nd in the Taplin relay last week! Well done

21.01.2022 Corporate Recovery Day with the team at Keolis Downer at the Carrara Indoor Sports Stadium, enjoying some half time compression boot therapy in between a competitive volleyball game!

21.01.2022 We LOVE our little community of fabulous clients and are forever grateful for the support and kind words we receive ever day Great seeing you Fabio! We hope the back is feeling better Repost Legacy Brazilian Jiu Jitsu Gold Coast Lou saves my life today .... Had a massive back spasm couldn’t move at all and Lou saw me within the hour to save the day Thank you ! See more

20.01.2022 7 marathons 7 Days 7 States . So the day has come for one of our amazing clients Jen Beveridge Advancement Coaching to start her 7 marathons, over 7 consecutive days in 7 Aussie states. . We can’t wait to see you back here next week for the Gold Coast Marathon... . Good Luck Jen!!!! See more

19.01.2022 Happy FRI-YAY!!! @jnewborn

19.01.2022 Congratulations to one of our younger members, Ellie Beer on your selection to represent Australia in Doha at the 2019 World Athletics Championships!

16.01.2022 A MASSIVE congratulations to @adibarbie who lifted her way to the GOLD MEDAL at the Australian Weightlifting Nationals. We are super proud of you Adi. The growth you have experienced both in and out of the sport has been wonderful to watch and be a part of ...., six (6) years In the making . #champ #hardwork #liftbig #weightlifter #winner #goldcoast #recoverybar

16.01.2022 And another one off to the World Athletics Championships. congratulations Muzz! We are so happy and excited for you.

14.01.2022 Big CONGRATULATIONS to one of amazing members Olivia Eaton taking out bronze medal in the 4x100m for NZ at the World Uni Games in Italy. Well done Liv!!! See you soon for some well earned recovery!

14.01.2022 @thechirocoffs had joined the @officialrecoverybar team in coffs at the @nsw_oztag Junior State Cup Welcome Steve

13.01.2022 Start today with flourishing beliefs. You are your only limit for what you choose to master. Have a Terrific Tuesday!

12.01.2022 Keeping on top of regular recovery sessions while travelling just got a whole lot easier in NYC! Thank you to @dr.rickrichey and his team at @recovernyc for taking great care of me!! Missing my beautiful clients back home at the @officialrecoverybar . #recovernyc #recovery #usa #australia #connect #recovery @ RCOVER

08.01.2022 Recovery with friends is the BEST type of recovery; especially when their is a lot of giggles

06.01.2022 What a fantastic weekend at @urban_healthandfitness Urban Classic! Ice Baths were the flavour of the weekend with the hot, humid and muggy conditions Congratulations to all participants who competed and well done to the Urban team on running such a professional and organised event

06.01.2022 Congratulations Ellie on bronze! Amazing run

06.01.2022 Team work makes the dream work! Day one at the @australian.oztag Junior Nationals is in full swing. . #oztag #nationals #recovery #icebath #rolling #stretch

04.01.2022 Are you OzTag ready for Nationals? Our PRE SALE IS ON NOW for TEAM and INDIVIDUAL RecoveryBar passes You will receive a FREE RB Water bottle for every online purchase Head to www.recoverybar.com.au See you in Coffs Harbour!... @australian.oztag @ Coffs Harbour International Stadium See more

04.01.2022 Big shout out to these two legends, the dynamic husband and wife duo of Adam and Jenny Beveridge who both completed the #melbournemarathon on the weekend. You two are huge inspirations for us all. You have nailed the balance between work / family / leisure and relationships . @jenbeveridgecoach #run #marathon #fit #healthfamily #goldcoast #recoverybar

03.01.2022 Who is getting ready for GRAND FINALS?! Wishing the dynamic mother daughter combo of @seatonhayles and @seaton_claire all the very best of luck as they gear up for their hockey grand-final game this Saturday with the MIGHTY Casuarina Hockey Club

02.01.2022 The @officialrecoverybar is excited to be supporting one of our local gyms @urban_healthandfitness Feb 15 & 16 for the Urban Classic. Ice baths will be available for all competitors to stay cool between heats. Link is in the bio to secure a pass

02.01.2022 Today is our last day at 26 Fremantle St Burleigh Heads. The decision to close the clinic has been driven by the urge to constantly evolve and explore new opportunities in the Performance Recovery World. The RB mission has been and will always be to help everyone be the best version of themselves regardless of age, gender, fitness level, performance achievements, occupation and or health status. We have always put a high VALUE on health and well-being as without a healthy mi...nd and body, living out our day to day life, training, family commitments and pursuits can often be met with challenges. In 2020, The RecoveryBar will continue our Mission and will be attending all the wonderful sporting events we have had the privilege of being involved with, we will have a few new events added to our calendar which will also be very exciting, and we will continue to support our valued clients who have supported us over the last 7 years through our recovery programs and consulting. So today, I am choosing to do that something that is bringing me closer to my goals. As one door closes, another one or 10 or 20 open and I can’t WAIT to see what is on the other side. Don’t ever be afraid to jump all in; that’s where all the fun stuff happens. Yours in health Lou and the RB Team

01.01.2022 Oh we LOVE having visits from our Newport Kinghorn Surf Racing Academy family who are currently on the GC, enjoying the warmer waters, prepping for the Coolangatta Gold. Thanks for stopping by!