OGI Potential in Rothwell, Queensland | Psychologist

OGI Potential

Locality: Rothwell, Queensland

Phone: +61 7 3018 2863

Address: 3/618 Deception Bay Road 4508 Rothwell, QLD, Australia

Website: https://ogipotential.com.au/contact-us

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24.01.2022 One of the most prized outcomes of the hard work and bravery of attending therapy is enlightenment. What we think is what we become!

20.01.2022 ERECTILE DYSFUNCTION! Ok lads, now I’ve got your attention, let’s talk about what to do when your willie refuses to do as he’s told. Erectile dysfunction can unfortunately effect men of all ages and is nothing to be embarrassed about. It’s influenced by diet, alcohol and other drug use, medical conditions like Diabetes and even excessive worry and anxiety. To learn more about what can be done about this scourge check out this page - https://ogipotential.com.au/impotence/

19.01.2022 "Don't allow your emotions to overpower your intelligence"... Such a succinct piece of wisdom! It's hard to do, but acknowledging your emotions while taking action only when calm and able to make the wisest decision is something we can all aspire to. Intimate relationships, business relationships and friendships can all benefit from Mindfulness training and Meditation to enhance the skill of non-reactivity in the heat of any disagreement.

11.01.2022 There's no moral story to this post, but as someone who dislikes Americanisms creeping into the Aussie lexicon, I just like it ;-)

11.01.2022 Christopher’s observations from couple’s therapy #1: Three simple do’s and don’ts for improving communication in your relationship. 1/ Don’t try to discuss difficult issues after work or after a long day as the primary carer for little kids at home. Research has found that couples are most likely to argue in an unhealthy manner as soon as they return home in the afternoon between 5pm and 7pm. Why? Because that’s the time when you’re both tired, sore and stressed from a lo...ng day at work or with the kids. Keep the important discussions for when you’re both rested, and preferably when the kids are being baby sat or at school so you can talk without interruption 2/ Slow things down if you can individuals differ in the speed with which they process information. Many clients have said to me in session that they need time to ‘process’ and think through their partner’s perspectives before they can respond constructively. Does this sound like you partner? Have there been times in the past when they’ve taken what you’ve said into account in a useful way but they seemed to take a week to it? If so, you’re in a relationship with a ‘slow information processor’ slow the pace of your discussions down if you can (I know it’s hard when emotions are high!) and give him/her some time 3/ This one’s an obvious one, but worth mentioning. It’s OK to have an argument, but try to keep it as a debate, rather than a fight. When anger or frustration is high it can be hard not to use insults or fall into name-calling. But it’s best to walk away and come back to the issue when you’ve calmed down and you’ve got time to talk. Name calling and abuse just hurts your partner and makes it even more likely they’ll respond with defensiveness and without attentiveness to what your concerns really are.

08.01.2022 Due to a tremendous increase in demand and our foundation of a brand new practice, we're looking to recruit two new team members... https://www.seek.com.au/job/50277424

06.01.2022 A quote from a legend I'm sure we all know with something to ponder when the going gets tough!

05.01.2022 A taster of therapy: Ever wondered what psychological therapy and counselling is all about? Here's a recommended 'taster' to see what therapy can cover. The book is called Reinventing Your Life and it's a classic. It introduces the reader to 'life traps' - recurrent patterns of self-defeating belief's and behaviours that originate in a person's childhood, which serves to keep the person limited from achieving success in multiple areas of life and relationships. It's a recommended read to see what more you could explore in therapy...