Oh My FODMAP | Brand

Oh My FODMAP

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24.01.2022 REVIEW: LOW-FODMAP PROTEIN POWDER: http://bit.ly/2wUAVQ7 I ordered and received some FODMAP Friendly approved protein powder from Stellar Labs earlier this month, and after experimenting with mixes, ratios and stirring methods, here is my review. If you have tried this or any other protein powder, I would love to hear what your experinece was? See the review at http://bit.ly/2wUAVQ7

20.01.2022 As promised, I tried the half skim milk/half cold water combination and the verdict is in. It works a treat! Full milk is still my favourite but this combination will be my go to from now to save milk, money and calories. It seems my cat Pepe approves too LOL Have you guys tried it? What did you think?

16.01.2022 This sounds interesting!

09.01.2022 FODMAP Friendly Stellar Labs protein in the house! Will be testing these over the next couple of days in a variety of ways and will post a review when I am done In the meantime, have you tried it or another protein powder that fits the low-FODMAP requirements? What did you think?

04.01.2022 Stress can be a major IBS trigger, so it’s important to have strategies to counter that when it rears it’s ugly head. For me, a walk on the beach at sundown is a big help when I can (like right now lol), I find it a fantastic way to re-centre and clear my head. What do you do to battle your stress?