Essential oils with Bella Terra | Other

Essential oils with Bella Terra

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13.01.2022 Did you know that some of DoTERRA’s oils are food grade? Not only are the oils great for physical and emotional health, you can also use them to substitute for herbs and spices in the kitchen. My favourite way to use Peppermint and Wild Orange is to add to homemade bliss balls

04.01.2022 I am so bad at taking my own advice I am either all in, or not at all....Read ‘nothing else matters’ So I have decided for the next 2 weeks to try a little more balance in my life. I will be doing more of self care... time for me family time things I want to do And less of the following work worrying caring what other people thing pressure on myself Life is so short. If we don’t learn to balance everything, one day we will wake to find we won’t have anything

02.01.2022 2020 has been such a hard year for everyone in so many different ways. Now it is nearly over, I am thinking about what it is that I want to achieve going forward. My 2021 goal is to rediscover what it is that I love to do. To regain my focus and to become the best version of me that I can be! Goals so far A fitter and healthier me Spoke to a personal trainer this morning for a personalised program Declutter my house and mind These are my first two. What are you wanting to achieve in 2021?

01.01.2022 Self care is hugely important especially at this time in our lives. Please make sure your own cup is full before giving to others