Yoga with Jules | Brand
Yoga with Jules
Phone: +61 481 286 079
Reviews
to load big map
25.01.2022 A word for today ... & every day ... Join me for (a free) Meditation practice tomorrow at 9am (every Sunday) Comment here if you’d like the Zoom link
24.01.2022 Wishing everyone much love, peace and the time to rest and recover as this year draws to it’s end ... I wish that you and your loved ones stay safe and well. For anyone who would like to join the free zoom Okido practice that I offer most days please comment here or send me a message. With longer days and more freedom some days practice will be rescheduled to earlier or later in the day from its usual time of 5.30-6.10pm and some days will be cancelled.
24.01.2022 Every breath we take, every step we take, can be filled with peace, joy, and serenity.The question is whether or not we are in touch with it. We need only to be awake, alive in the present moment. Thich Nhat Hanh I hope you find time in your day to pause, take a deep breath and find moments of peace.
23.01.2022 Hi everyone! I hope you’re all well. For those of you in Melbourne I hope you’re staying cool & those of you in the UK & Switzerland I hope you’re enjoying your recent snowfall. I just joined @Richmoffat for his daily Yoga/ Qi Gong practice. Today he shared his 300th continuous daily Zoom practice. After joining Rich this morning I’m feeling inspired to offer an extra practice. I had thought I’d be spending my day lying around on the couch ... but it felt so good to move an...d stretch. And so today I’m offering a pop up Yoga practice at 12.15-12.45pm Melb time. If you’d like to join me please have a yoga mat & if possible a couple of yoga blocks. If you don’t have blocks maybe you can find two big books as close to the same size as possible. It is of course possible to practice without them. We also have practice scheduled for 5.30pm which is approximately when the cool change is due. Both practices have the usual link. Hope you’ll join me for one or both! If you’d like to join me for the first time please comment here or send me a dm. See more
23.01.2022 Please join me for a face to face practice to help us make a smooth transition into winter ... the most Yin time of year ... a time to mirror nature ... slow down ...find stillness & take the time for self reflection For bookings: [email protected]/ 0481286079 Cost: $25/20
23.01.2022 Sharing a picture I took yesterday whilst out on my daily walk with our dog. Stay safe! Stay strong everyone! https://www.instagram.com/p/CDkdhxTjY8D/?igshid=3659irolp6j3
19.01.2022 A few free yoga classes coming up ... originally intended for teenagers & parents ... but now opened up to all. Starts tomorrow 5-6pm. See flyer for more info including booking details Emphasis will be on reducing anxiety, building resilience whilst feeling connected with others.
19.01.2022 There’s so much water ... after last night’s rain ... And so in todays yoga practice we will focus on the Water element ... kidney and bladder meridians. A (Free) online Okido practice everyday in lockdown At 5.30pm Melbourne time Please comment here and send me a dm for the link
17.01.2022 Spread a little love wherever you go
15.01.2022 Hi everyone, I hope you’re all staying safe and well. Some of you may remember that before Coronavirus took hold I was offering donation based yoga at CERES Joe's Market Garden for bushfire recovery. Well this Sunday is National tree day & I’m offering a tree inspired Meditation practice ... whilst asking you to consider purchasing a tree to help a bushfire affected community... please see the event details for more info & comment or dm for more info I also offer a free Okido practice Every evening
12.01.2022 Happy National Tree day! You might like to mark this day by contemplating what trees mean to you ... in these days of social distancing you might like to hug a tree ... plant a tree ... join me at 9am for Tree Meditation Julie Atkinson is inviting you to a scheduled Zoom meeting. Topic: Morning Meditation - Tree Meditation ... Time: This is a recurring meeting Meet anytime Join Zoom Meeting https://us04web.zoom.us/j/75153211887 Meeting ID: 751 5321 1887 Passcode: 3f84TS or join me for a tree inspired yoga practice at 5.30pm (please leave a comment or send me a dm for this link)
11.01.2022 Sunday Morning Meditation ***please note start time is earlier than usual at 8.15am this Sunday 20th September Wishing you all a Happy (upcoming) Spring Equinox Here’s an invitation to join my for a Meditation practice (on Zoom) at 8.15am tomorrow and every Sunday ( normal time 9am) whilst in lockdown ... This practice aims to help us all feel more grounded & resilient whilst staying open hearted in these difficult times. Everyone is welcome ... no special equipment needed. You may choose to practice seated on the floor using cushions or blankets for support or in an upright chair. I hope you will join me. Gentle movements and self massage are included to make the practice easier and more comfortable Here is the zoom link and password. I will be on line just before 9am Julie Atkinson is inviting you to a scheduled Zoom meeting. Topic: Sunday Morning Meditation - Time: This is a recurring meeting Meet 8.15am Sunday 20 September Join Zoom Meeting https://us04web.zoom.us/j/75153211887 Meeting ID: 751 5321 1887 Passcode: 3f84TS Please comment here or send me a message for more info. Take care everyone
10.01.2022 Okido for (transitioning into) Wintet workshop is coming up this Sunday morning. An opportunity to practice face to face at the beautiful Grace revolution Studio in Collingeood Practices to help support our Kidney Qi (our vital energy), Improve our circulation & promote self reflection as we slow down & mirror nature.
09.01.2022 Wishing you all a Happy transition into spring Here’s an invitation to join my for a Meditation practice (on Zoom) at 9am tomorrow and every Sunday whilst in lockdown This practice aims to help us all feel more grounded, resilient whilst staying open hearted in these difficult times. Everyone is welcome ... no special equipment needed. You may choose to practice seated on the floor using cushions or blankets for support or in an upright chair. I hope you will join me. ... Here is the zoom link and password. I will be on line just before 9am Julie Atkinson is inviting you to a scheduled Zoom meeting. Topic: Sunday Morning Meditation - Time: This is a recurring meeting Meet anytime Join Zoom Meeting https://us04web.zoom.us/j/75153211887 Meeting ID: 751 5321 1887 Passcode: 3f84TS Please comment here or send me a message for more info. Take care everyone
07.01.2022 Hi everyone, I have a series of 3 free yoga sessions coming up for teenagers & parents/ care givers. Classes are free but you need to reserve your spot Tel: ...8470 8022 Email: [email protected] See more
05.01.2022 I’m offering a free daily practice of Okido Yoga on Zoom at 5.30pm everyday. I started in the original lockdown as a way to help family and friends in Australia and around the world feel more grounded and resilient whilst connected with others in lockdown. It has expanded to include work colleagues & friends of friends. It’s been a wonderful uplifting experience and something I look forward to everyday. Please comment here or send me as message if you are interested in joining me and I’ll send you the link. Each days practice is complete within itself and is gentle, nourishing and healing.
04.01.2022 Hi everyone! For those of us moving out of iso... enjoy new freedoms such as this ... our first beach walk for over a year. For those who practiced with me on Zoo through the many months of Iso a huge Thank you! Sharing practice ... making new connections both here in Victoria and around the world - has helped sustain me through these times. In case you don’t know I’m still offering a free 40 minutes Okido practice on Zoom most days. Our usual practice time is 5.30-6.10p...m but with daylight saving, summer holidays and trying to include family and friends in the UK there will be some changes and occasional cancellations. If you’d like to join me please comment here or send me a message and I’ll send you the link and password and more info. Stay safe! Stay well See more
01.01.2022 Wishing a Happy Mother’s Day to you, your mother/ mother figure ... & to Mother Earth We need a real awakening, enlightenment, to change our way of thin...king and seeing things. When we recognise the virtues, the talent, the beauty of Mother Earth, something is born in us, some kind of connection, love is born. That is the meaning of love, to be at one. Thich Nhat Hanh See more
