Olivia Joy Kinesiology and Trauma Healing in Gold Coast, Queensland | Alternative & holistic health service

Olivia Joy Kinesiology and Trauma Healing

Locality: Gold Coast, Queensland

Phone: +61 433 775 512

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• Medical and health
• Alternative & holistic health service

19.02.2022 1 of a kind turtle earings It was an absolute joy and pleasure composing these beautiful earrings. These earrings represent flow in communication, coming out of your shell and pathing a way to express your innermost desires. This combination helps you to let go of anger and grumpyness and step into feeling abundant and peaceful.... These beauties are only $34. Dm to claim #amazonite #blueamazonite #turtles #earrings #crystalearrings #turtleearrings

16.02.2022 Hey lovely ladies. I'd like to announce I'm running my very first Bead and Sip tomorrow in Burleigh Waters There are 3 spaces still available. So if you were looking for a sign this is it. :) ... Tickets are only $50 or 2 for $80 :) Message to join in the fun

05.02.2022 1 of a kind turtle earings It was an absolute joy and pleasure composing these beautiful earrings. These earrings represent flow in communication, coming out of your shell and pathing a way to express your innermost desires. This combination helps you to let go of anger and grumpyness and step into feeling abundant and peaceful.... These beauties are only $34. Dm to claim #amazonite #blueamazonite #turtles #earrings #crystalearrings #turtleearrings

03.02.2022 When I was 15 I worked at eagleboys pizza. P.s. I'm so glad it no longer exists because where do I start. A young manager there used to tell us to come into the cool room and flash us and tell us to suck his d**k or go out the back door and then call me over only to flash me...Continue reading

26.01.2022 As a child my lack of body confidence was actually a need for approval. Approval that I'd lost from within. I remember trying my absolute hardest to do everything right but the constant criticism made this very hard for me.... I wanted my kindness to be enough I wanted my smarts to be enough. I wanted my existence to be enough. Now that I look back though, There are a few very very strong people in my life who over time have brought me back to inner peace. As a child I craved being with my grandmother because I always felt enough around her. She would give me treats when I was with her but it was because she loved me not because of what I did or didn't do, she never said anything to make me feel not lovable. I didn't have to do anything to get her undivided attention. I didn't have to do anything to get hugs and kisses. You see I've come to realise that in order to feel good within we need people around us who just love us for who we are. Loving ourselves is so much easier when we have others who's presence help us to feel worthy. It's very difficult to maintain feeling wonderful when majority of your environment makes you feel negative most of the time. Body confidence really comes from within, but your surroundings determine your inner world. The more you surround yourself with people who uplift you the easier it will be for you to be able to uplift yourself. This picture was taken just a few months after I had Bev and I was definitely heavier than I would have liked yet I was pretty content. Yes I was exhausted from breastfeeding and what not but I felt beautiful and worthy because when Bev was born I decided it's time for a shopping spree, I'm going to buy beautiful clothes that fit me well, because I knew that there was no kind reason why I should sit there obsessing about my clothes not fitting I'd just grown a baby & I deserved to feel wonderful, I wasn't going to laze around feeling frumpy in my pregnancy clothes and I wasn't prepared to tear myself down by trying to squeeze into pre pregnancy clothes These clothes only fit for a few months before they were too big but buying them was one of the most loving things I could have ever done

24.01.2022 Clear your emotions, heal your life. This video is amazing for clearing emotions and traumatic memories of events that suck. As well as clearing emotional conficts that cause food cravings and binging ... #anxiety #healanxiety #anger #tappibg #eft #eftexplained #weightloss

22.01.2022 Congratulations to the winners of the giveaway 1st prize goes to @_awakenthejourney_ 2nd prize goes to @missing.pisces Dm to claim

21.01.2022 Hey lovely ladies. I'd like to announce I'm running my very first Bead and Sip tomorrow in Burleigh Waters There are 3 spaces still available. So if you were looking for a sign this is it. :) ... Tickets are only $50 or 2 for $80 :) Message to join in the fun

21.01.2022 The past week I've been sharing my journey to body confidence and the times in my life that needed healing in order for me to reclaim feeling good within. Last post I vaguely mentioned a dream I had as a child where I was obsessed with losing 10kg. I felt drawn to post pictures of where I wrote it because when it comes to how we feel within it often stems from much further back than we realise. ... It often stems from our attention being drawn to and creating awareness of our body and based on that experience we usually don't find ourselves feeling neutral and very rarely do people ever feel good about others bringing awareness to the body even if it's 'positive'. Children often feel confused as to why attention is being drawn to the body and unfortunately end up creating a story to cope with the awareness and it's usually that something is wrong with them and they need to change which actually highlights another issue that is very common which I won't expand on today and that is only receiving attention when being naughty. You see I believe I was around 11-12 here when I wrote this but this was not even close to the beginning. I remember being about 7 and being told not to eat what I was eating because I'd get fat and it would never go away. - which for me subliminally gave me the message that being fat was really bad. And as I got older and chubbier because let's be honest I didn't do the grocery shopping I just ate what I was given and was in my house. I was now being told I was fat. It's horrible being told 'you're fat' not only because it's so fucken wrong but what problem does telling a small child they are fat solve? The only thing I see is a projection that causes a massload of issues The issues it creates is preventing the child from feeling lovable because they are not equiped to change the "problem". I remember asking people what I could do to not be so fat and I was told to eat less and do lots of exercise.... I remember refusing to eat dinner and sitting at the table all evening until bed and it made me feel powerful even though id often get yelled at and smacked because I felt like if I kept doing that, I'd lose weight and be "better" To be continued

20.01.2022 "you have an eating disorder" "I'm not going to help you lose weight" This is what I got told when I was 19.... I remember having a goal to be fit and lean like a model. I was following a very strict vegan organic diet and I wanted to have the best body. So I went to a person I thought could help me and I was hit with the statement above. I was shattered. In my head I just wanted to give my body everything it needed so I could be lean and healthy that was my goal. Yes I may have taken it too far but this statement and label was such a turning point for me. From this point on I felt like there was something wrong with me, that I could never have what I wanted it was very disheartening. After this day I steadily put on roughly 12kg. This label for me was traumatising. Back then I wish I had support. Instead of someone telling me something that in my opinion actually wasn't true, I was just slightly misguided health wise. I wish I'd been able to be apart of a program that Not only helped me to optimise my bodyweight healthily but also work through all the emotions and the memories that made me feel less than everyone else, not good enough, fat, ugly... The list goes on. These were triggers for me and things would have been different if I had full support inside a group with a professional like I am now. If I had tailored support from a to z instead of from 100-0 leaving me feeling defeated. Things would have been different. It took me a long time and lot of work on myself because I didn't have the support that would have fast tracked my healing. These are things I've been thinking about for a long time and recently I had my breakthrough where I was able to help my body let go of 8kg of excess fat easily. Deep within I knew my healing was embodied. I finally felt ready to facilitate this for others. Drum roll.... Here it is. A work of art FREEDOM EATS A work of love to get you from start to finish, full of confidence, feeling good about yourself and your body. Not only is this for the woman who wants to optimise body weight this is also for the woman who wants to have a better relationship with her body and finally feel good within.

11.01.2022 Put the new business plates on the car What do you guys think?

05.01.2022 Truth bomb See story highlights for more myths. #weightloss #weightlossmyths... #keto #loseweight #loseweightfast See more

20.12.2021 When I was 15 I worked at eagleboys pizza. P.s. I'm so glad it no longer exists because where do I start. A young manager there used to tell us to come into the cool room and flash us and tell us to suck his d**k or go out the back door and then call me over only to flash me...Continue reading

10.12.2021 As a child my lack of body confidence was actually a need for approval. Approval that I'd lost from within. I remember trying my absolute hardest to do everything right but the constant criticism made this very hard for me.... I wanted my kindness to be enough I wanted my smarts to be enough. I wanted my existence to be enough. Now that I look back though, There are a few very very strong people in my life who over time have brought me back to inner peace. As a child I craved being with my grandmother because I always felt enough around her. She would give me treats when I was with her but it was because she loved me not because of what I did or didn't do, she never said anything to make me feel not lovable. I didn't have to do anything to get her undivided attention. I didn't have to do anything to get hugs and kisses. You see I've come to realise that in order to feel good within we need people around us who just love us for who we are. Loving ourselves is so much easier when we have others who's presence help us to feel worthy. It's very difficult to maintain feeling wonderful when majority of your environment makes you feel negative most of the time. Body confidence really comes from within, but your surroundings determine your inner world. The more you surround yourself with people who uplift you the easier it will be for you to be able to uplift yourself. This picture was taken just a few months after I had Bev and I was definitely heavier than I would have liked yet I was pretty content. Yes I was exhausted from breastfeeding and what not but I felt beautiful and worthy because when Bev was born I decided it's time for a shopping spree, I'm going to buy beautiful clothes that fit me well, because I knew that there was no kind reason why I should sit there obsessing about my clothes not fitting I'd just grown a baby & I deserved to feel wonderful, I wasn't going to laze around feeling frumpy in my pregnancy clothes and I wasn't prepared to tear myself down by trying to squeeze into pre pregnancy clothes These clothes only fit for a few months before they were too big but buying them was one of the most loving things I could have ever done

01.12.2021 The past week I've been sharing my journey to body confidence and the times in my life that needed healing in order for me to reclaim feeling good within. Last post I vaguely mentioned a dream I had as a child where I was obsessed with losing 10kg. I felt drawn to post pictures of where I wrote it because when it comes to how we feel within it often stems from much further back than we realise. ... It often stems from our attention being drawn to and creating awareness of our body and based on that experience we usually don't find ourselves feeling neutral and very rarely do people ever feel good about others bringing awareness to the body even if it's 'positive'. Children often feel confused as to why attention is being drawn to the body and unfortunately end up creating a story to cope with the awareness and it's usually that something is wrong with them and they need to change which actually highlights another issue that is very common which I won't expand on today and that is only receiving attention when being naughty. You see I believe I was around 11-12 here when I wrote this but this was not even close to the beginning. I remember being about 7 and being told not to eat what I was eating because I'd get fat and it would never go away. - which for me subliminally gave me the message that being fat was really bad. And as I got older and chubbier because let's be honest I didn't do the grocery shopping I just ate what I was given and was in my house. I was now being told I was fat. It's horrible being told 'you're fat' not only because it's so fucken wrong but what problem does telling a small child they are fat solve? The only thing I see is a projection that causes a massload of issues The issues it creates is preventing the child from feeling lovable because they are not equiped to change the "problem". I remember asking people what I could do to not be so fat and I was told to eat less and do lots of exercise.... I remember refusing to eat dinner and sitting at the table all evening until bed and it made me feel powerful even though id often get yelled at and smacked because I felt like if I kept doing that, I'd lose weight and be "better" To be continued