Olivia Ferrari Wellness in Rozelle, New South Wales, Australia | Alternative & holistic health service

Olivia Ferrari Wellness

Locality: Rozelle, New South Wales, Australia

Phone: +61 424 046 301

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• Beauty, cosmetic & personal care
• Massage service
• Spa
• Alternative & holistic health service
• Health & wellness website

25.01.2022 Why do I need to fart when I get a massage? I often hear this question pop up in my client's minds, concerned at their new found flatulence. "Why now?!" they ask themselves. During stress we compress the diaphragm and digestive system. The relaxation of massage begins to unwind this stress and subsequently ignites our parasympathetic nervous system. The body can now rest and digest, as it is intended to do. I know it might be embarrassing but quite frankly I find your flatule...nce as a compliment - as it means you're relaxed. Plus I always burn a heap of candles! So if you are attempting any kind of relaxation - massage, yoga or perhaps a bath and your stomach starts to gurgle - you are on the right track. Not always dinner conversation but definitely something worth relaxing into. I hope to welcome you and your flatulence very soon. Bookings available from July 7th via www.oliviaferrariwellness.com See more

24.01.2022 Today marks my 27th birthday, and for the first time in my life I feel like the hard work is paying off. I remember so clearly the day I decided to leave Ray White Double Bay and take refuge in a Cambodian Temple. Leaving the cush life the Eastern Suburbs had, was extremely hard but I knew there was something more out there for me. I bargained that I would rather try to discover my truth and fail than sit here and wait for it to happen. There is nothing more bitter than compr...omising and failing, than failing doing what you love and I wanted to find out what that was. I wanted to see the world. The only person who didnt say I was making a huge mistake was my mother Andrea. She was also the only person who supported me the whole way through, and for that I cant thank you enough. My journey has been f#@cking hard. Uncomfortable, scary, painful but my I have learnt. I am so proud of the person I have become and the people I call friends. Lucien, Julia, Agyat, Leslie, Pazit, Kobi, Satyakam, Adria, Anand, you have been my greatest teachers, I am so incredibly grateful for you all. Each one of you has played a pivotal part of my journey and self discovery. It was because of you I found my passion, and love for life, working now with incredible people discovering their truths. For anyone sitting on the fence about taking the leap of faith, do it, leave the partner or cut the job thats keeping your vibration low and jump into a life of self discovery, awareness and serving humanity. The glimpses of bliss are worth the lot. YAY to 27! See more

23.01.2022 Craving a good stretch? This Saturday, I am hosting 4pm yoga at Fit4Life Pilates in Rozelle. Good for injuries, stress and those who enjoy head, neck and shoulder massages. You will leave feeling deliciously rinsed out and super relaxed. Suitable for all ages and stages. $20 for non-members and free for members. ... PM me or the studio to book your place x See more

22.01.2022 Massage is back With my first two dates SOLD out, Im pretty excited to share what I have been working on with. Reconnecting with Grandmothers spirit, together we bring you I-am-ready-to-be-healed series. This essentially is a spiritually connected deeply healing massage service. Prices are $95 for 60 minutes and $135 for 90. All bookings can be made via 0424046301 or online via www.oliviaferrariwellness.com Appointments are held at Egg of the Universe in Rozelle or for an additional fee the comfort of your own home

21.01.2022 After much deliberation I have relocated to Byron Bay. With this move has come an amazing opportunity to return to Sydney on a regular basis. Sydney Offerings Meditation:... With the guidance of my inspirational colleague Trish of Stretch Wellness I will be returning to Sydney every third weekend to conduct Meditation workshops at her Marrickville Studio. These workshops are such a beautiful chance to dive deeper into yourself, challenge your mind and participate in something you may not have ever considered as meditation. If repeat clients are any judgement on what the event is like then you are in very safe hands. Workshops commence Friday October 18th 6:30pm and cost $40 each or $175 for 5 sessions. Massage: So excited to be able to continue to share my passion with my beautiful Sydney family and friends. I will be open to massage on these weekends in Sydney, as well as others in Byron Bay. For Sydney timings please click the link below for times and book in advance to avoid disappointment. https://oliviaferrariwellness.com/ Feel free to drop a line if you have any questions about the above x

20.01.2022 To all of the amazing people who have reached out since the Meditation Workshop last week at Fit4Life Pilates in Rozelle. Firstly I am honoured and secondly I wanted to share that each client has commented on how instantly the effects took place on their lives. Effective meditation should have instant results! If you want to learn more there are a couple of spaces left in my next workshop. When I say couple of spaces we can only take about 15 clients max - so it will be super... intimate. It is being held Friday 7th June 6:30pm at Stretch Wellness. Contact Trish @ Stretch to secure your place x EMAIL [email protected] PHONE 0421 279 652 https://www.stretchwellness.com.au/ See more

20.01.2022 Tomorrow night I will be sharing my tips and tricks for connecting to your body and treating yourself to self massage plus the basics on how to massage your partner. This event will be held by Nourishing Intuition Sangha - a community space open to anyone seeking connection, guidance and some resetting meditation. Hope to see you there https://www.eventbrite.com.au/e/nourishing-intuition-sangha

19.01.2022 "I was recently blessed to enjoy a massage with Olivia. Not only is her space calming and soothing, so is her approach. You can just trust her to know what your body wants and needs. As a Pilates Instructor I know how important it is to nourish your body and Oliva knows intuatively how to do this and how to find the places which need more or less attention. You are doing both your body and soul a favour by seeing her" A beautiful review by Natalie Chapman Thank you.... Two massage sessions left for this week until Wednesday 8th of May. PM me if youre craving a full body deep tissue. OF x

19.01.2022 Alright guys - if you are out there suffering right now there is something you can do. I have too experienced the darkness days. One day whilst urinating heavy blood, a face full of acne and facing another surgery (not to mention the stress) I made a decision. Sitting at my desk I decided I would find a better way. I promise you brighter days are coming if youre not sure how and when to start I offer a unique service - I can tap into your body and energy and can read exactly what needs to be done for you to take the first few steps. The less I know about you the better. Payment plans or non monetary swaps can be arranged. It gives me great joy to share the knowledge and skills I have accumulated since that day at my desk. Text, call or visit the website oliviaferrariwellness.com

19.01.2022 Craving a massage but dont feel like moving? With flexible facilities and a mobile bed - I come to you Text 0424046301 for bookings

17.01.2022 I am currently on leave from June 18th through till August 6th 2019. Massage bookings are filling up from August 6th 2019 and a range of workshops are already on offer for my return. For any enquiries please email this page or directly to [email protected] Much love, cant wait to see you all in August OF xx

15.01.2022 SUSTAINABILITY. A word often associated with the environment and what we can implement to maintain the longevity of our beautiful planet. But there is a need for sustainability in all areas of our lives, our exercise routine, diet, work/life balance, just to name a few. Meditation is something that is often created by someone else and implemented into our lives not factoring in your natural changes in situation, season, fluctuations in mood, mental state and energy. If we wer...e to choose an outfit for three months time what are the chances it would actually be appropriate on the day? And so why would the same meditation work for the days you are so physically exhausted you are dropping off at your desk and those where you are so run off your feet racing from one appointment to another? For me, having engaged in meditation for one year consistently I can say that when I followed a regimented practice I often drifted away from wanting to continue. Now with the tools to create a practice daily according to my needs I am not missing a day, and even get excited about any free time to do another method that feels right in the moment. In this message I could list the benefits of meditation but it really comes down to what it does for you and how it makes you feel. Effective meditation will change your life. In fact if it doesnt after the first session I say dont continue but where to start? I am currently planning a workshop where the participants will be guided through the ins and outs of meditation and walking you through the tools to create your own flexible practice that you can adapt and develop as YOU adapt and develop. Watch this space Private sessions also available if you dont want to wait. OF x See more

14.01.2022 As World Meditation Day passes, here are are list of common questions I get asked that might assist you in your practice. 1. How do I switch off my mind? You dont. This is a happening of the practise rather than a doing. Firstly, you may notice rapid thoughts firing and what might be known as a busy mind. Just like if you neglect your email inbox then there are bound to be lots of messages by the time you give it attention, its the same with your thoughts. Allow t...ime to sift through each thought or message until your minds inbox, in time, becomes clean. 2. I feel like I am doing it wrong. Can I be? Take a look at what you are honestly expecting from your practice. Getting frustrated at what you think is supposed to happen but isnt or feeling like you cant turn off your mind are normal concerns. Drop all expectations and preconceived ideas about what you think meditation is and explore the definition for yourself through practise. If you are being mindful and taking some time to connect with yourself then you are meditating. If you are honestly having trouble you need to look at what your body-mind is desperately trying to communicate with you. 3. How long does it take to start working? I have read a lot of resources and they often say it can take some practise which to me feels like an easy response rather than a true one. Listening to your body-mind has instant results, whether you clock them now or some time later. 4. How long do I need to do? You do not need to do any length of time, but if you choose to then anything is better than nothing. Theres doing and not doing. I personally do not use a timer and take as long as my body needs, sometimes this is 13 minutes and others 45+. If you are overwhelmed initially work with what you have, show yourself love and gratitude on the days you are unable to meditate. Get creative: try meditating on the bus as opposed to where you think you should be. 5. I cant sit still for long periods of time.. Then dont move consciously, get creative. Try active and passive styles of meditation. To get some ideas many explanations are available online for which you can explore within your practise. 6. What apps do you recommend? I personally dont I believe they can distract the participant from what they need in the moment. They are pre-built by someone who through self exploration found what worked for them. I encourage my clients to do this for themselves. Apps are great as complementary to your practise however relying on an external source can influence your ability to participate. Happy Meditating!

13.01.2022 In life there are moments when you feel lost and unsure of which direction to take. This can breed loneliness, overwhelmed-ness, unworthiness and a sense of deflation. On my path I have been exposed to life-maturing lessons, sitting with teachers in Dharma and through experience developed a specific set of skills. Reinforced with spirit guidance I am offering 1-on-1 support sessions, 30 minutes over the phone or in person is $30. This can be tapped into at any point and does ...not necessarily have to be booked in advance. There is nothing more I enjoy than listening to you, being able to share the load of your pain and together working through an elevating outcome. If you are feeling lonely or lacking in direction there is always someone there to help. *if you are suffering from financial hardship we can make a non-financial plan in your favour See more

12.01.2022 Recent article in esprit Magazine - January issue

11.01.2022 When was the last time you had fun? Im talking - singing in the shower, skipping in the rain? With the way life goes on its easy to get caught up in the serious and muddled up in the story. I know I was. With the guidance of my loving mentor Julia Walker-Bengtsson my new approach to life is bringing the FUN to everything. Where is the silver lining? ... WORKSHOP This Friday 6:30 pm, if you are wanting to take the first step in changing your life, may I say no more. Venue: Stretch Wellness 2/369 Illawarra Rd, Marrickville, Marrickville, New South Wales 2204 Bookings: https://client.bookingsessential.com/store.aspx

11.01.2022 Honored to be featured by The Heartspace Connect, Run by my gorgeous friend and amazing healer Chelsey I didnt know much about what Chelsey did until I met her in her studio. She guided me through a session where she held a deep space and elevated the heaviness I felt within the first session. If youre looking to explore Theta Healing or know more about it - Chelsey is your girl. xx

11.01.2022 Now offering mobile massage

11.01.2022 Why do I need to fart when I get a massage? I often hear this question pop up in my clients minds, concerned at their new found flatulence. "Why now?!" they ask themselves. During stress we compress the diaphragm and digestive system. The relaxation of massage begins to unwind this stress and subsequently ignites our parasympathetic nervous system. The body can now rest and digest, as it is intended to do. I know it might be embarrassing but quite frankly I find your flatule...nce as a compliment - as it means youre relaxed. Plus I always burn a heap of candles! So if you are attempting any kind of relaxation - massage, yoga or perhaps a bath and your stomach starts to gurgle - you are on the right track. Not always dinner conversation but definitely something worth relaxing into. I hope to welcome you and your flatulence very soon. Bookings available from July 7th via www.oliviaferrariwellness.com See more

10.01.2022 Maxin Relaxin Take advantage of the current slower pace of life and stress proof your life

09.01.2022 The Art of Listening. I often get asked how I know so much about my new clients, before I have met or spoken with them. The only way I can describe it is that as you see me physically I see you spiritually and emotionally. After my time in a Cambodian temple to my year studying in India alongside a disciple of meditation, I uncovered a unique skill of being able to listen to what your bodymind is saying. This has enriched my massage work and created the foundation of my pract...ice. It directs me where I am to massage and what needs to be worked on. It also increases my own satisfaction as I love being able to provide a deeper service than a physical massage. Please note: you must be vocal prior to your appointment with your spirit guides or ancestors that you would like to receive some direction prior to your massage, messages are not communicated to those that do not want them. Spirits are extremely respectful of space. Bookings can be made via oliviaferrariwellness.com See more

09.01.2022 Upcoming meditation workshop x

07.01.2022 Thank you Monique

07.01.2022 HOPE PREVAILS EXPERIENCE

05.01.2022 If you are clear about what you want but dont know how to get it, there is someone that can show you. This person has all the divine intelligence, wisdom and answers. This person will show you the direct path to all of the things you desire. The person is you. Sometimes we need to be shown how to retrieve our answers and for that I can show you. Through meditation deep revelations, clarity and truths reveal themselves. Two spots left for my upcoming workshop next Friday even...ing after work in Marrickville. 6:30-8:30pm Contact Trish @ Strech Wellness for bookings 0421 279 652 https://www.stretchwellness.com.au Namaste and good morning my friends

01.01.2022 During my research for the Meditation workshop tomorrow evening I came across a theory regarding the Ancient Egyptian philosophies of death. The theory claims that life exists as a preparation for death and upon the time of death the individual is questioned on moral behaviour during their time on earth. The individual is asked a series of moral questions, liken to the Bibles Ten Commandments for which they are expected to answer no. Eg: did you steal? did you kill? However,... and this is where it gets interesting, there is a sense that the judgement of moral behaviour is only part of the story. In fact it is believed that although it is necessary it is not enough just to lead a good life. It is a precious and rare gift to be born. Not only did you behave morally but did you use this opportunity to the best of your ability? Did you? Did you use it well, did you live? Like really truly live or did you waste it? In light of this research and with great timing to our workshop tomorrow this is a chance to start the process of change now, so as not to live another moment wasted. Change is simple now, in comparison to waiting another 10 or 15 years. Two places left - No prior experience needed. Currently we have a very varied range of experience, and both women and men booked. $40pp 6:30pm- 8:30pm Stretch WellnessMarrickville Book here: https://client.bookingsessential.com/store.aspx Source: Graham Handcock.

01.01.2022 I often get asked if I pick up any negative vibes or bad energy from my clients. I use a range of tools to keep my energy clear and centered. One simple technique that I have recently acquired, and find extremely effective, is "shielding" During this process I stand in anatomical neutral and close my eyes, feet hips width distance and close the entry channel of my inner eye by holding my head up. I believe with my entire being this process will clear my aura and mean it. I imagine white light pouring through my crown and washing all energy back into Mother Earth. This energy then spreads outwards and spirals around my body creating a sphere or egg shape, cutting energetic cords and ruthlessly removing any negative/dark energy back to wherever it came from. Try this one at home for an energetic boost.